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You are here: Home / Recipes and Cooking Tips / Menu Plan – Late August

Menu Plan – Late August

August 30, 2009 by Editor Leave a Comment

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weekly meal plan

We are still dealing with surplus veggies at our house. This menu will include a couple of premeditated leftovers, but will primarily consist of dishes that will use a lot of vegetables.

Monday – Broil chicken to use in Pasta Salad

Tuesday – Homemade Spaghetti Sauce over gluten-free pasta, and Swiss Chard Garden Salad

Wednesday – Roast Beef, Basmati Rice, and use fresh peas (I will steam them for ~ 7 minutes first) to make Green Peas with Onion and Basil

Thursday – Use leftover chicken and Basmati Rice to make Chicken and Rice Soup and Garden Salad

Friday – Use left over Roast to make BBQ Beef, Baked Beans, and Garlic Green Beans

Saturday – Spicy Lentil Soup and Swiss Chard Garden Salad.

Sunday – Grilled Steak, Baked Potatoes, and Easy Sautéed Squash (I have been cooking sautéed squash almost every week because it is my husband’s favorite).

 

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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