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You are here: Home / Recipes and Cooking Tips / Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

September 26, 2014 by Alea Milham Leave a Comment

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easy homemade roasted red pepper hummus recipe in a dip bowl with chips.

This Roasted Red Pepper Hummus recipe is easy to make.

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roasted red pepper hummus recipe in a dip bowl surrounded by chips.

I am the only hardcore football fan in my house. The rest of my family only watches the game with me for the food. So I try to make some tasty dishes to reward them for keeping me company.

I like to create a mix of different appetizers for us to munch on during the game.  I like to include some healthy options when I set out the appetizer buffet, so I always make at least one type of hummus for us to snack on. Hummus can be served with chips, crackers, and bread, but it also works well as a vegetable dip.

This roasted red pepper hummus is easy to make. You don’t need tahini to make it, so it is also frugal. You can use canned garbanzo beans and canned roasted red peppers to speed up the prep time. The recipe calls for 1/4 cup of lemon juice. I usually use the juice from one lemon, but you can get by with using bottled lemon juice if you need to.

You don’t need a food processor to make hummus. It can be made just as easily in a blender as it can in a food processor.

You will want to make the hummus a few hours before the party, so it has time to chill for an hour or two before you serve it.

Roasted Red Pepper Hummus Recipe

This Roasted Red Pepper Hummus recipe is a tasty and healthy dip that goes great with any appetizer spread.

Ingredients:

  • 15 ounce can garbanzo beans, drained
  • ½ cup roasted red peppers,
  • Juice of one lemon (or ¼ Cup lemon juice)
  • 1 tablespoon olive oil
  • 1 teaspoon crushed garlic
  • ¼ teaspoon dried basil

Directions:

  1. Add the garbanzo beans, red peppers, lemon juice, olive oil, and garlic to a blender or food processor.
  2. Pulse until smooth.
  3. Add the basil to the hummus and pulse until it is mix in.
  4. Additional lemon juice or liquid from the jar of peppers may be added if you wish for a thinner consistency.
  5. Chill for 1-2 hours before serving.

homemade roasted red pepper hummus in a dip bowl with chips.

If you have any hummus leftover, it makes a great spread for wraps.

Printable Recipe for Red Pepper Hummus

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Roasted Red Pepper Hummus Recipe

Try this simple Roasted Red Pepper Hummus recipe for a tasty and healthy dip that goes great with any appetizer spread.
Course Appetizer
Cuisine American
Diet Diabetic, Gluten Free, Low Calorie, Low Lactose
Keyword Red Pepper Hummus Recipe, Roasted Red Pepper Hummus Recipe
Prep Time 15 minutes minutes
Chilling Time: 2 hours hours
Total Time 2 hours hours 15 minutes minutes
Servings 6
Calories 86kcal
Author Alea Milham

Ingredients

  • 15 ounce can garbanzo beans drained
  • ½ cup roasted red peppers
  • Juice of one lemon or ¼ Cup lemon juice
  • 1 tablespoon olive oil
  • 1 teaspoon crushed garlic
  • ¼ teaspoon dried basil

Instructions

  • Add the garbanzo beans, red peppers, lemon juice, olive oil, and garlic to a blender or food processor.
  • Pulse until smooth.
  • Add the basil to the hummus and pulse until it is mix in.
  • Additional lemon juice or liquid from the jar of peppers may be added if you wish for a thinner consistency.
  • Chill for 1-2 hours before serving.

Nutrition

Calories: 86kcal | Carbohydrates: 10g | Protein: 4g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 357mg | Potassium: 124mg | Fiber: 3g | Sugar: 0.01g | Vitamin A: 72IU | Vitamin C: 6mg | Calcium: 32mg | Iron: 1mg

More Dip Recipes:

Easy Authentic Guacamole

Layered Hot Pizza Dip

Jalapeno Popper Dip

More Party Dip Recipes

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About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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Roasted Red Pepper Hummus Recipe

Roasted Red Pepper Hummus Recipe

Ingredients

  • 15 ounce can garbanzo beans (drained)
  • ½ cup roasted red peppers
  • Juice of one lemon (or ¼ Cup lemon juice)
  • 1 tablespoon olive oil
  • 1 teaspoon crushed garlic
  • ¼ teaspoon dried basil
1
Add the garbanzo beans, red peppers, lemon juice, olive oil, and garlic to a blender or food processor.
2
Pulse until smooth.
3
Add the basil to the hummus and pulse until it is mix in.
4
Additional lemon juice or liquid from the jar of peppers may be added if you wish for a thinner consistency.
5
Chill for 1-2 hours before serving.

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