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You are here: Home / Recipes and Cooking Tips / Roasted Sweet Potatoes and Cauliflower

Roasted Sweet Potatoes and Cauliflower

August 31, 2010 by Alea Milham 23 Comments

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Savory Roasted Sweet Potatoes and Cauliflower Recipe

This Roasted Sweet Potatoes and Cauliflower recipe has a savory blend of spices making it a delicious side dish any time of year!

Roasted Sweet Potatoes and Cauliflower Recipe

This recipe was created out of my desire to use up some vegetables before they turned. I like roasted sweet potatoes and I like roasted cauliflower, so I decided to combine the two. My husband and kids liked the final product so much that it has become a family favorite and shows up regularly on our menu. My family even request this in place of Candied Yams for our Thanksgiving dinner.

I usually roast the veggies at 400 degrees and it takes about 30 minutes for them to cook. However, when I am in a hurry, I throw them in the broiler and cut the cooking time in half. If you choose to broil them, you need to turn them every 4 – 5 minutes until they are fork tender, so they don’t end up getting charred.

Roasted Sweet Potatoes and Cauliflower Recipe

Ingredients:

  • 5 small sweet potatoes, cut into bite size pieces
  • 1 head of cauliflower, cut into florets
  • 2 tablespoons of olive oil
  • 1/4 teaspoon coriander
  • 1/2 teaspoon paprika
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons parsley
  • 3 dashes of coarse ground pepper

Directions:

  1. Spread the sweet potato pieces and cauliflower florets on a greased cookie sheet.
  2. Drizzle olive oil over the sweet potato and cauliflower. Toss to coat veggies. Sprinkle the spices over the sweet potato and cauliflower pieces.
  3. Cook at 400 degrees for 30 minutes or until fork tender.

Printable Recipe for Roasted Sweet Potatoes and Cauliflower

Roasted Sweet Potatoes and Cauliflower
 
Print
Prep time
10 mins
Cook time
30 mins
Total time
40 mins
 
Author: Alea
Recipe type: Side Dish
Serves: 8
Ingredients
  • 5 small sweet potatoes, cut into bite size pieces
  • 1 head of cauliflower, cut into florets
  • 2 tablespoons of olive oil
  • ¼ teaspoon coriander
  • ½ teaspoon paprika
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons parsley
  • 3 dashes of coarse ground pepper
Directions
  1. Spread the sweet potato pieces and cauliflower florets on a greased cookie sheet.
  2. Drizzle olive oil over the sweet potato and cauliflower. Toss to coat veggies. Sprinkle the spices over the sweet potato and cauliflower pieces.
  3. Cook at 400 degrees for 30 minutes or until fork tender.
3.1.09

 

More Sweet Potato Recipes:

Hasselback Sweet Potatoes

Chai Spiced Sweet Potatoes

Pumpkin Pie Spiced Sweet Potato Fries

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About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Comments

  1. Emily says

    August 30, 2012 at 5:06 am

    Making this tonight because I have to use up these exact veggies 🙂 I have had all kinds of funny combinations. One I can think of Isnt so crazy for my husband, but I found it odd. Baked potato with tuna corn and mayo.

    Reply
  2. Aunt B says

    March 1, 2012 at 6:02 pm

    This looks delicious. Thank you for sharing the recipe.

    Reply
  3. Anonymous says

    December 18, 2010 at 10:19 pm

    Finally, an issue that I am passionate about. I have looked for information of this caliber for the last several hours. Your site is greatly appreciated.

    Reply
  4. Cucee Sprouts says

    September 14, 2010 at 6:51 pm

    What a vegetable this is. I love how versatile cauliflower is. I so tempted to try your recipe later this week (I have 3 heads of cauliflower waiting for me at home.) I will come back to your site and report on how your recipe turned out for sure! Would you like to take a look at my most recent cauliflower creation? http://cuceesprouts.com/2010/09/marinated-cauliflower-salad/

    Reply
  5. Porch Days says

    September 5, 2010 at 4:44 am

    I also like roasted cauliflower. Hadn't thought to combine it with sweet potato but it sounds good. Will definitely try this and share the recipe. Thanks.

    Reply
  6. Debbi Does Dinner Healthy says

    September 4, 2010 at 6:52 pm

    I just roasted some cauliflower last night, it would have been great with sweet potatoes and this seasoning. Thanks!

    Reply
  7. Prairie Story says

    September 3, 2010 at 1:43 am

    I love roasting sweet potatoes with beets… I'll have to try cauliflower next time! BTW I have a recipe swap on my blog every Thursday! http://prairiestory.blogspot.com/

    Reply
  8. Arnold says

    September 1, 2010 at 4:43 pm

    I have eaten roasted sweet potato before but roasted cauliflower is something new for me. It does however look terrific and I am definitely going to try it. Thanks.

    Reply
  9. Couscous & Consciousness says

    September 1, 2010 at 3:27 am

    I love sweet potato and I also love cauliflower. Never thought of putting them together like this. Thanks for the suggestion.
    Sue

    Reply
  10. SnoWhite says

    September 1, 2010 at 2:56 am

    sounds like a combination I'd enjoy!

    Reply
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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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