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You are here: Home / Recipes and Cooking Tips / Strawberry, Spinach, and “Chicken” Wraps

Strawberry, Spinach, and “Chicken” Wraps

March 18, 2015 by Alea Milham

This post may contain affiliate links. Read our disclosure policy here.
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A quick and easy meatless meal. This recipe for Strawberry, Spinach, and

I have shared before that my husband feels better when he eats less meat. When we go out to dinner I usually order steak and a baked potato and my husband orders a salad. The server always gives my dinner to my husband and gives me his salad. We used to say something; now we just wait until the server leaves and switch the meals ourselves.

While I have always been a meat and potatoes girl, I started trying to get more of my protein from plant sources last year as a way of reducing my cholesterol intake. I have always made 1 -2 meat-free dinners each week, but I miss the flavor of meat if I make several meatless meals in a row.

I recently discovered Beyond Meat Chicken-Free Strips. Beyond Meat is a plant based protein that has the same taste and texture as meat. So I can use it in recipes that I traditionally prepare with meat and I don’t feel like I am going without. Beyond Meat is also cholesterol-free and gluten-free. And since it doesn’t have to be cooked, it speeds up meal prep!

Yesterday, I spent too much time outside enjoying our lovely weather and forgot the time. Before I knew it it was dinner time and I had nothing made. I whipped out some Beyond Meat Chicken-Free Strips and used it with some strawberries and spinach to make these Strawberry, Spinach, and “Chicken” Wraps. My husband and kids don’t like mayo, so I made a spread for the wraps by combining raspberry yogurt and raspberry vinaigrette. I was able to pull these wraps together in less than 10 minutes.

Strawberry, Spinach, and “Chicken” Wraps Recipe

Ingredients for Strawberry Spinach and Chicken Wraps

Ingredients:

  • 12 oz. package of Beyond Meat Chicken-Free Strips
  • 18 strawberries, sliced
  • 1 1/2 – 2 cups spinach
  • 6 ounce container of raspberry yogurt
  • 1/4 cup raspberry vinaigrette
  • 1/4 cup sliced almonds
  • 6 wrap size tortillas

Directions:

In a small bowl, combine yogurt and salad dressing.

Spread 2 tablespoons of the yogurt mixture on a wrap. Top with 1/4 – 1/3 cup of spinach, 3 sliced strawberries, 2 ounces of Beyond Meat Chicken-Free Strips, and some sliced almonds:

Making Strawberry, spinach and chicken wraps

Fold the top and bottom of the tortilla towards the center. Fold one side over and continue rolling until the wrap is closed:

Strawberry and Spinach Wraps Recipe

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Strawberry, Spinach, and "Chicken" Wraps

Course Main
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 6
Author Alea

Ingredients

  • 12 oz. package of Beyond Meat Chicken-Free Strips
  • 18 strawberries sliced
  • 1 1/2 - 2 cups spinach
  • 6 ounce container of raspberry yogurt
  • 1/4 cup raspberry vinaigrette
  • 1/4 cup sliced almonds
  • 6 wrap size tortillas

Instructions

  • In a small bowl, combine yogurt and salad dressing.
  • Spread 2 tablespoons of the yogurt mixture on a wrap. Top with 1/4 - 1/3 cup of spinach, 3 sliced strawberries, 2 ounces of Beyond Meat Chicken-Free Strips, and some sliced almonds.
  • Fold the top and bottom of the tortilla towards the center. Fold one side over and continue rolling until the wrap is closed.

This is a sponsored conversation written by me on behalf of Beyond Meat. The opinions and text are all mine.

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About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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