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You are here: Home / Recipes and Cooking Tips / Sugar-Free Corn Bread

Sugar-Free Corn Bread

November 13, 2014 by Alea Milham 7 Comments

This post may contain affiliate links. Read our disclosure policy here.
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I created this sugar-free cornbread recipe as part of a sponsored for Stevia In The Raw®.

sugar-free corn bread recipe

As I reflect on the last year, the thing I am most grateful for is my health. Earlier in the year, I had to have my gall bladder removed. Gall stones are the most painful thing I have ever experienced. There is nothing like being sick to make you appreciate feeling well again! As I recovered from the surgery, I made a commitment to improve my health and as a result have made several changes to my diet including limiting the amount of sugar I consume.

Thanksgiving is our favorite holiday. We have so much to be grateful for and Thanksgiving provides us with an opportunity to focus on our many blessings. One of our traditions is to have Thanksgiving at our home. We welcome others in to our home, but we don’t travel. Spending time together as a family as we prepare the meal is the aspect of Thanksgiving that the kids and I cherish the most.

I have always made homemade corn bread for Thanksgiving in place of traditional rolls. It’s a family favorite. My kids love that I add a can of corn to the corn bread batter. It is one of the first dishes they serve themselves from the Thanksgiving buffet. And if there are any leftovers, they ask to have corn bread for breakfast the day after Thanksgiving.

Since I gave up sugar, I was contemplating skipping it this year, but I didn’t want to disappoint my kids. Then I decided to try making it with Stevia In The Raw®. Since I don’t  like to experiment with recipes on a holiday, I decided to play with my recipe last weekend to see if I could come up with a substitute that we all would enjoy.

Normally when you bake with Stevia In The Raw®, you are advised to replace only half of the sugar with Stevia, so that your baked goods rise properly. I contemplated replacing half of the Stevia with honey, but then I decided to go a different route and increase the baking powder and use only Stevia In The Raw® as the sweetener. It was a gamble that paid off! The corn bread turned out light and fluffy.

My family enjoyed the sugar-free corn bread. My 7 year old liked it so much he tried to make a meal just of corn bread. I am thrilled my experiment worked out and I can serve a corn bread recipeat our Thanksgiving dinner that we all can enjoy.

Sugar-Free Corn Bread Recipe

Ingredients:

  • 1 1/2 cups corn meal
  • 2 cups all-purpose flour (or gluten-free all-purpose flour)
  • 1/2 cup Stevia In The Raw®
  • 2 tablespoons baking powder
  • 1/2 teaspoon salt
  • 2 cups milk (or dairy-free substitute)
  • 2 eggs, beaten
  • 1/2 cup oil
  • 1 – 15 oz. can of corn, drained

Ingredients for sugar-free corn bread

Directions:

1. Preheat the oven to 400 degrees and grease a 13 x 9 baking pan.

2. In a large bowl, combine corn meal, flour, Stevia, baking powder, and salt.

3. Add the milk, egg, and oil; stir just long enough to ensure dry ingredients are moist.

4. Stir in the corn.

5. Pour batter into a greased 13 x 9  pan. Bake at 400 degrees for 20 – 25 minutes or until an inserted toothpick comes out clean.

Serve while still warm.

sugar-free corn bread recipe using stevia

 Sugar-Free Corn Bread made with Stevia In The Raw®, where sweetness runs in the family.In The Raw

Disclosure: Compensation was provided by In The Raw®, via Mode Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of In The Raw®.

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About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Comments

  1. Mark Beardsley says

    October 7, 2025 at 1:16 pm

    Just so everyone knows… Corn and Cornmeal have fairly HIGH Glycemic Index ratings to begin with… 69 G.I. Can Corn has a Glycemic Index of 65, so Southern Cornbread without sugar or with out canned corn added is still pretty high on the G.I. scale.

    Reply
  2. Lanna says

    May 8, 2019 at 5:22 pm

    I don’t have stevia in the raw., just regular stevia and i doubled the recipe., drizzled some honey on tops and so far it is wonderful.! I’ll be doing this again for sure.!

    Reply
    • Lucy says

      May 29, 2024 at 5:48 am

      Can I omit the corn?

      Reply
  3. Carol says

    November 24, 2018 at 10:09 am

    Great recipe, but I left out the corn and stevia and used honey.

    Reply
  4. Millie says

    November 13, 2014 at 10:13 am

    Gee, I always figured corn bread didn’t have any sugar to start with. This was an eye opener, thanks. I lost 24 lbs with the loaded gun diet this summer and I didn’t realize some things were bad for me then.

    Reply
    • SuperBoy says

      November 18, 2023 at 9:28 am

      I’m a true Southerner by ancestry, right to my 4th generation aun’t being wife to General Robert E Lee, and yes, you are correct, cornbread was NOT meant to be made with sweeteners, and wasn’t down South: it is meant to be a bread w meals, not meant as a dessert/sweet bread. In it’s original recipe it’s really super good when made correctly, with crispy edges, bottom & crust and softer inside👨‍🍳

      Reply
      • Mark Beardsley says

        April 14, 2025 at 1:53 pm

        You are correct sir! Southern Cornbread does NOT have sugar in it, or flour! The cornmeal is like sugar in your system to begin with. Good Southern Cornbread is savory, not sweet or cake like. Southern Cornbread is simple: 12″ skillet version – 2 C of self-rising Cornmeal; 2 Tbs of oil; 2 Large eggs, 2 Cups of Buttermilk (or milk) and 2 teaspoons of salt. I prefer to use avocado oil instead of veg. oil. Melted tallow will work for oil as well. Avocado oil take the high temps better, so I use it. Oil your skillet to coat all the interior surface. Put you cast iron skillet in the oven before you start heating it. Set oven for 450 degrees to preheat. Mix your dry ingredients together then pour buttermilk and eggs and mix well. Last, put your oil in the batter and mix well. When oven is ready take skillet out and pour batter in. It will start frying instantly. Put in oven for 18 to 24 minutes or until top is golden brown!

        Reply

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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