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You are here: Home / Recipes and Cooking Tips / Whole Wheat Irish Soda Bread Recipe

Whole Wheat Irish Soda Bread Recipe

January 23, 2026 by Alea Milham Leave a Comment

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This quick Irish Soda bread recipe uses a mix of all-purpose flour and whole-wheat flour.

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Whole Wheat Irish Soda Bread Recipe

I personally love St. Patrick’s Day. It is a great time to celebrate our family’s Irish heritage (on both sides) and pass along Irish American traditions, like reading St. Patrick’s prayer and enjoying Corned Beef and Cabbage and Irish Soda Bread for supper.

This eggless Irish soda bread recipe makes a hearty loaf with the addition of whole-wheat flour, but results in a smaller round than our other Irish Soda Bread recipe.

It’s called “soda bread” because the rising action is a result of baking soda rather than yeast, making it quick and simple. The recipe calls for kneading twice, but you do want to make sure not to over-knead the dough. It should stay a little bit wet and sticky. And don’t skip cutting the cross into the top of the bread; it has a practical purpose in that it helps the bread bake evenly and allows steam to escape.

You can use a well-seasoned cast iron skillet, a Dutch oven, or a sheet pan to bake Irish soda bread.

Whole Wheat Irish Soda Bread Substitutions

Buttermilk: The acid in buttermilk reacts with the baking soda to make Irish soda bread rise, but you can make your own DIY “buttermilk” by stirring in a tablespoon of white vinegar or lemon juice to regular milk and allowing it to sit at room temperature for 5-10 minutes.

Whole Wheat Irish Soda Bread Recipe

Whole wheat Irish soda bread comes together quickly with no yeast or rising time. Raisins add a touch of sweetness to the hearty texture.

Ingredients:

  • 1 cup whole-wheat flour
  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 cup sugar
  • 1 cup buttermilk or soured milk
  • 1/3 cup raisins

The ingredients for Whole Wheat Irish Soda Bread recipe with raisins

Directions:

1. Preheat the oven to 375 degrees F.

2. Grease or line your pan with parchment paper. (You can skip this step if you’re using a well-seasoned cast iron pan.)

3. In a bowl, mix together both kinds of flour, the baking soda, the salt, and the sugar.
Mix together the dry ingredients of Irish Soda Bread whole wheat

4. Gradually stir in the buttermilk until the mixture becomes too stiff to stir.
Stir the wet ingredients into the dry Whole Wheat Irish Soda Bread ingredients

5. Turn out the mixture onto a clean, lightly floured countertop and knead it gently just until the dough comes together.

6. Add the raisins and knead again, just until they are folded in. Be careful not to overwork the dough. It should remain somewhat wet and sticky.

7. Transfer the dough to your prepared pan or baking dish. With a sharp knife, score a deep cross into the top of the dough.
Place the whole wheat Irish soda bread into a parchment-lined baking dish

8. Bake for 25-35 minutes or until a cake tester comes out clean. The loaf should sound hollow when tapped.

Slice of Whole Wheat Irish Soda Bread Recipe with Raisins

Printable Recipe for Whole Wheat Irish Soda Bread

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Whole Wheat Irish Soda Bread Recipe

Whole wheat Irish soda bread comes together quickly with no yeast or rising time. Raisins add a touch of sweetness to the hearty texture.
Course Baking, Bread
Cuisine American
Keyword Irish Soda Bread Recipe
Prep Time 10 minutes minutes
Cook Time 35 minutes minutes
Servings 8
Calories 168kcal
Author Alea Milham

Ingredients

  • 1 cup whole-wheat flour
  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 cup sugar
  • 1 cup buttermilk or soured milk
  • 1/3 cup raisins

Instructions

  • Preheat the oven to 375 degrees F.
  • Grease or line your pan with parchment paper. (You can skip this step if you're using a well-seasoned cast iron pan.)
  • In a bowl, mix together both kinds of flour, the baking soda, the salt, and the sugar.
  • Gradually stir in the buttermilk until the mixture becomes too stiff to stir.
  • Turn out the mixture onto a clean, lightly floured countertop and knead it gently just until the dough comes together.
  • Add the raisins and knead again, just until they are folded in. Be careful not to overwork the dough. It should remain somewhat wet and sticky.
  • Transfer the dough to your prepared pan and score a cross into the top with a very sharp knife.
  • Bake for 25-35 minutes or until a cake tester comes out clean. The loaf should sound hollow when tapped.

Notes

Buttermilk substitute: Stir one tablespoon of vinegar or lemon juice into 1 cup of whole milk and allow to sit for 5 minutes.

Nutrition

Calories: 168kcal | Carbohydrates: 35g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Cholesterol: 3mg | Sodium: 316mg | Potassium: 162mg | Fiber: 2g | Sugar: 8g | Vitamin A: 51IU | Vitamin C: 0.3mg | Calcium: 44mg | Iron: 1mg

Whole Wheat Irish Soda Bread Recipe quick-baking

More St. Patrick’s Day Recipes

Corned Beef and Cabbage Casserole with a Hash Brown Crust

Corned Beef Tater Tot Casserole

St. Patrick’s Day Recipes

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About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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