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Premeditated Leftovers™

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Chai Spiced Divinity with Pecans

November 17, 2011 by Alea Milham 6 Comments

If you have read my blog for a while, you will know that I love chai tea. I make Chai Lattes and I add chai tea and spices to anything I think I can get away with like sweet potatoes, pudding, and doughnuts. So it was only natural for me to want to try itRead More

Guest Post: Meatless Meals for Meat Eaters

November 10, 2011 by Alea Milham 3 Comments

Miriam Barton, author of Meatless Meals for Meat Eaters, is guest posting today. Hello Everyone! I would like to thank Alea for giving me the chance to tell you all about my newest cookbook Meatless Meals For Meat Eaters. This is a collection of vegetarian recipes that people who eat meat, or those adjusting to various formsRead More

Carmelized Onion and Blue Cheese Bruschetta

November 6, 2011 by Alea Milham 3 Comments

Last week I shared that Erin from $5 Dinners has created a wonderful eBook to help with your holiday planning. Today, with Erin’s permission, I wanted to share a recipe from the Holiday Entertaining Guide: Carmelized Onions and Blue Cheese Bruschetta. This appetizer reflects what I love most about Erin’s holiday recipes, they are simple to makeRead More

Gallery of Favorites – The Holiday Edition

November 4, 2011 by Alea Milham 4 Comments

April of The 21st Century Housewife and I would like to welcome you to our weekend blog hop: Gallery of Favorites! This week April and I are focusing on holiday preparation. We encourage you to link up your holiday recipes, decorating tips, holiday crafts, food gifts, and organization tips. Thank you to everyone who shared a postRead More

Cookies-and-Cream-Fudge-Recipe

Cookies and Cream Fudge

November 2, 2011 by Alea Milham 9 Comments

My oldest son’s favorite flavor is cookies and cream. It doesn’t matter if it ice-cream, cake, or candy. I know that if cookies and cream is an option, it is the one he will take.  He might occasionally take a few minutes considering all of his options, but inevitably he will choose cookies and cream.Read More

Rapidly Roasted Pot Roast and Vegetables

October 31, 2011 by Alea Milham 4 Comments

I came down with a stomach flu on Thursday evening. I know this is a totally unappetizing way to start a post, but if you will hang with me I promise not to overshare. It was the worst flu I have ever experienced. Stick with me, I promise, no gory details. I didn’t eat on Friday orRead More

How I Find Sales on Meat

October 25, 2011 by Alea Milham 1 Comment

I have scored great deals on ground turkey several times this year. The last one was the best. I saved an additional $3.00 per package on extra lean ground turkey and it was  already on sale for $3.99. So I paid $0.99 for 1 1/4 for extra lean ground turkey. Yeah, I was jazzed and I wasRead More

Grilled Curry Steak with Spicy Lentils

October 20, 2011 by Alea Milham 7 Comments

There are a few things that my husband and I do not agree on: Who is the better poet: Walt Whitman or Dr. Seuss? Was Lincoln really the best president EVER? Should steak be served with some pink or burnt to a crisp? I cannot tell you how many times we have been about toRead More

Curried Chicken Pasta Salad

October 17, 2011 by Alea Milham 2 Comments

I like cold salads because I can get away with adding raw vegetables, so it cuts down on the amount of cooking I have to do. I can also make them in advance and just pull them out of the refrigerator and serve on busy nights. This is a spicy twist on traditional chicken andRead More

Gallery of Favorites – Autumn Edition

October 14, 2011 by Alea Milham 8 Comments

April of The 21st Century Housewife and I would like to welcome you to our weekend blog hop: Gallery of Favorites!  Thank you to everyone who shared a post last week. This week April and I are featuring the Autumn  posts that were submitted over the last two weeks. Pumpkin Recipes Pumpkin Snickerdoodles Pumpkin Cream MuffinsRead More

How to freeze cherry tomatoes

How to Freeze Cherry Tomatoes

October 11, 2011 by Alea Milham 24 Comments

Use these tips for how to freeze cherry tomatoes to easily put up your excess tomaotes. When I was looking at the Homemade Chunky Tomato Soup from Barb at A Life in Balance the first thing that I noticed was that she used frozen cherry tomatoes in her soup. Although I have been dicing andRead More

Menu Plan Week of October 9th

October 9, 2011 by Alea Milham 2 Comments

The weather has finally cooled off and I am turning my creative juices to baking.  I will continue putting up vegetables since I was able to protect my garden from the nights of freezing temperatures last week. This week’s dinner menu is simple so I don’t have to work too hard to prepare dinner after baking and canning this week.Read More

Quick and Easy Red Clover Tea Recipe - How to make red clover tea using fresh clover blossoms from your lawn.

Red Clover Tea Recipe

October 9, 2011 by Alea Milham 3 Comments

You can use clover flowers to make this red clover tea recipe. My husband would prefer a weed-free lawn, but indulges my desire to allow the dandelions and clover to coexist with the grass. We do not put chemicals on our lawn, so that we may enjoy our weeds. 🙂 Red clover is a sourceRead More

Chai Spiced French Toast

October 6, 2011 by Alea Milham 6 Comments

When I am out with my 4 year old, people often tell me to “enjoy this time because they grow up so fast”. I just smile and say that I will. I know the years fly by because my oldest child is 21, but I also know that there are days that feel like an eternityRead More

DIY Foaming Soap

October 1, 2011 by Alea Milham 16 Comments

In the early ’90’s I made the switch from bar soap to liquid soap. Since replacing the disposable soap dispensers was expensive and wasteful, I bought ceramic soap dispensers and bought large refill bottles of liquid soap. I continued doing this for 18 years, but last summer as I was buying a refill bottle I spiedRead More

Frugal Topical Analgesic: Vaporizing Rub

September 28, 2011 by Alea Milham Leave a Comment

When my husband asked me what I wanted for Christmas, I said a gym membership. I found a gym that had a monthly fee of $12.95, free daycare, and no long term commitments. I have really enjoyed the Pilates and yoga classes. I occasionally go to a zumba class, even though I am not entirelyRead More

Free Guide for Android Phones

September 27, 2011 by Alea Milham 1 Comment

My regular readers will not be surprised to learn that my old cell phone fell victim to my 4 year old, Andrew. I decided to look at the destroyed cell phone, not as a loss, but as an opportunity to upgrade to a 21st Century phone. I asked on twitter and Facebook what phone IRead More

How to Make Italian Bread Crumbs

September 27, 2011 by Alea Milham 6 Comments

This evening I shared my recipe for Minestrone Casserole on $5 Dinners. When I was making it I decided I wanted some kind of topping and since so many people add croutons I decided to add bread crumbs. Of course I didn’t have any, but that usually doesn’t stop me. I did have some stale breadRead More

How to Tie-Bleach a T-Shirt

September 25, 2011 by Alea Milham 3 Comments

Andrew was invited to a ’60’s party. The mom who invited us encouraged the kids to wear tie-dyed t-shirts. Andrew did not have a tie-dyed t-shirt or anything else in his wardrobe that would pass for  ’60’s attire, so I looked for dye when I went grocery store. I could not find any dye at my localRead More

Guest Post: Breakfast, Lunch, and Dinner for only $1

September 22, 2011 by Alea Milham 7 Comments

Chris Tecmire, co-author of Eating Well For Only $2 A Day! is guest posting today. He shares a breakfast, lunch, and dinner recipe that each costs less than $0.50 per serving and a bonus recipe for making your own Cajun Seasoning: Have you noticed how cheap food is? Don’t you just love how inexpensive yourRead More

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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