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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


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Valentine’s Day Gift Guide

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Need some inspiration for Valentine’s Day? Here are some ideas to help you pick out a meaningful gift for your Valentine!

Valentine's Day Gift Guide 2019

You can click here or on the image in the guide below to find more information about each of the Valentine’s Day gift ideas.

Valentine’s Day Gift Guide 2019

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How to Celebrate Valentine’s Day on a Budget

Tips for Saving on Valentine’s Day Flowers

Valentine’s Day Table Decor for Two

About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.