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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


How to Save Money on School Supplies

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Summer is in full swing and before you know it back to school time will be here and it will be time to find some great deals on school supplies. The cost on these can really add up especially if you have more than one child that you are buying for. With everything going digitalRead More

How to Get Back to School Clothes Cheap or Free

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With back to school just around the corner, restocking your kids wardrobe is surely on your to-do list.  While some of our kids haven’t grown much, they still all want something fresh and new to wear the first few days back to school.  Here are my thoughts on How To Get Back To School ClothesRead More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.