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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


5 Ways to Save Money on Your Cell Phone Bill

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These 5 ways to save money on your cell phone bill will help you cut your monthly expenses. Cell phone bills have certainly gotten lower and lower as more competition happens between companies, but they still are one of the biggest expenses most people have in their home, especially if you have more than oneRead More

7 Easy Ways To Save On Your Cell Phone Plan

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Every family has at least one cell phone, but these 7 easy ways to save on your cell phone plan are sure to keep you and your family within your budget without frustration. Being able to use the phone you all want and a plan that suits your needs can be done on a limited budget. It simplyRead More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.