Lemons are a popular fruit due to their nutritional benefits. Not only are they good for your health, but for beauty reasons as well. They are a huge source of vitamin C, B-complex vitamins, calcium, potassium, and and also contain traces of vitamin A and iron. Here are just 10 Reasons to Drink Lemon Water on a regular basis.Read More
Prep-Ahead Meals, Cooking Tips, and Frugal Living
Welcome. I'm Alea!
On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.