Keep this list handy for easy meal planning on the Weight Watchers diet. It includes over 150 Weight Watchers Recipes that fit on the WW Freestyle Plan with Smart Point Values.
There really are so many Weight Watchers Recipes out there! The problem is, it is so time-consuming to hunt them all down. That’s where this list of 100+ Weight Watchers Recipes with SmartPoints comes into the picture. It’s stressful enough to stick to a diet and make sure the whole family will love what you are making without having to search for long hours in cookbooks or online. And even then, you will still need to add up point values. I hope you find this list of Weight Watcher’s recipes with point values super helpful!
Don’t forget there are quite a few Weight Watcher’s Zero Point Foods! These zero point foods are perfect for rounding out meals.
You will save money while following the Weight Watchers diet if you cook as many of your meals from scratch as possible. Here are more ways to Save Money on Weight Watchers.
100+ Weight Watchers Recipes with SmartPoint Values
Note: Each point value is per serving. Most are in Freestyle SmartPoints values, but if you click through to the recipe you may also find older point systems listed beside the smart points.
Weight Watchers DINNER Recipes with Smart Points
Make dinner easier by finding Weight Watchers recipes your whole family will enjoy.
Sesame Chicken 2 SmartPoints with FreeStyle Plan
Weight Watcher’s Taco Casserole 1 SmartPoints with the FreeStyle Plan
Chicken Enchiladas 2 SmartPoints with the FreeStyle Plan
Easy Lasagna Soup 4 SmartPoints with the FreeStyle Plan
General’s Chicken! 7 SmartPoints with the FreeStyle Plan
Easy Beef Fajitas 6 SmartPoints with the FreeStyle Plan
Deep Dish Sloppy Joe Casserole 7 SmartPoints with FreeStyle Plan
Deep Dish Pizza Casserole 9 SmartPoints on the FreeStyle Plan
Easy Oven Roasted Chicken with Kale 4 SmartPoints on the FreeStyle Plan
5 Ingredient Chicken Parmesan Lasagna 7 SmartPoints on the FreeStyle Plan
Taco Bowls with Cauliflower Rice 0 SmartPoints on the FreeStyle Plan
Chicken and White Bean Stuffed Peppers 1 SmartPoints with the FreeStyle Plan
Honey Lemon Shrimp 1 SmartPoint on the FreeStyle Plan
Spanish Soup 3 SmartPoints on the FreeStyle Plan
Pizza Casserole 6 SmartPoints with the FreeStyle Plan
Weight Watcher’s Zucchini Boats 2 SmartPoints on the FreeStyle Plan
Weight Watchers Slow Cooker Recipes with Smart Points
Come home to a delicious Weight Watchers compliant diet with these Crock Pot recipes.
Slow Cooker Beef Stew 7 SmartPoints with the FreeStyle Plan
Slow-Cooker Fried Chicken 2 SmartPoints on the FreeStyle Plan
Crock Pot Chicken Verde 3 SmartPoints with the FreeStyle Plan
Crockpot Chicken Tortilla Soup 0 SmartPoints for Freestyle Plan
Crockpot Beer Chicken 3 SmartPoints for the Freestyle Plan
Weight Watchers Green Chile Chicken Enchilada Soup 1 SmartPoint for the Freestyle Plan
Crockpot Teriyaki Chicken 9 SmartPoints on the Freestyle Plan
Black Pepper Chicken 4 SmartPoints on the Freestyle Plan
Slow Cooker Tex Mex Chicken & Beans 0 SmartPoints on the Freestyle Plan
Crockpot Santa Fe Chicken 0 SmartPoints on the Freestyle Plan
Weight Watcher’s Crockpot Chicken and Gravy 4 SmartPoints on the Freestyle Plan
Slow Cooker Beef Tips 9 SmartPoints for the Freestyle Plan
Weight Watchers Homemade Sloppy Joes 2 SmartPoints for the Freestyle Plan
Taco Soup 0 SmartPoints for the Freestyle Plan
Crockpot Vegetable Minestrone Soup 1 SmartPoint for the Freestyle Plan
WW Slow Cooker Vegetarian Lentil Chili 0 SmartPoints for the Freestyle Plan
Weight Watcher’s Turkey, Corn and Black Bean Chili 5 SmartPoints on the Freestyle Plan
Weight Watchers Stuffed Pepper Soup . 2 SmartPoints for the Freestyle Plan
Weight Watchers Instant Pot Recipes
These Weight Watchers Instant Pot recipes come together quickly, so you can stick to your diet even on the busiest of nights.
Instant Pot Pizza Meatballs 4 Freestyle SmartPoints
Instant Pot Asian Chicken 2 Freestyle SmartPoints
Cracked-Out Chicken 8 Freestyle SmartPoints
Instant Pot Chicken Soup with Rice 2 Freestyle SmartPoints
Weight Watchers Tuscan Chicken Pasta 7 Freestyle SmartPoints
Coconut Chicken and Sweet Potato Curry 6 Freestyle SmartPoints
Instant Pot Beef and Broccoli 6 Freestyle SmartPoints
Vegetarian Chili 0 Freestyle SmartPoints
Syn Free Instant Pot Sweet and Sour Chicken 10 Freestyle SmartPoints
Instant Pot Kung Pow Chicken 4 Freestyle SmartPoints
Instant Pot Beef Drip Sandwiches 8 Freestyle SmartPoints
Instant Pot Creamy Chicken Tortilla Soup 4 Freestyle SmartPoints
Barbacoa Beef 3 Freestyle SmartPoints
Mexican Instant Pot Pork Carnitas 3 Freestyle SmartPoints
Weight Watchers LUNCH Recipes with SmartPoint Values
Save time by choosing a few make-ahead Weight Watchers lunch recipes.
Weight Watchers BLT Salad 5 FreeStyle Smart Points
Buffalo Chicken Tenders 7 FreeStyle Smart Points
Chicken Parmesan Wontons 4 FreeStyle Smart Points
Weight Watchers Chicken Salad 1 FreeStyle Smart Point
Weight Watchers Flatbread Pizza 3 FreeStyle Smart Points
Paleo-Friendly Meaty Roll-ups 1 FreeStyle Smart Point
Chicken Apple Crunch Salad 4 FreeStyle Smart Points
Open-Faced Apple, Ham and Swiss Sandwiches. 5 FreeStyle Smart Points
Bacon Ranch Turkey Wraps 6 FreeStyle Smart Points
Bubble Up Pizza 9 FreeStyle SmartPoints
Minestrone Soup 2 FreeStyle SmartPoints
2 Ingredient Dough Turkey and Cheese Pockets 3.5 FreeStyle SmartPoints
Doritos Taco Salad. 4 FreeStyle SmartPoints
Creamy Chicken and Wild Rice Soup 6 FreeStyle SmartPoints
Turkey Panini with Apple, Cheddar, and Arugula 6 FreeStyle SmartPoints
Tuna Egg Salad 2 FreeStyle SmartPoints
Instant Pot Burrito Bowl 2 FreeStyle SmartPoints
Mushroom and Steak Fajita Sandwiches 11 FreeStyle SmartPoints
Hearty Vegetable Soup 0 FreeStyle SmartPoints
Weight Watchers Deli Crab Salad 5 FreeStyle SmartPoints
Weight Watchers BREAKFAST Recipes with Point Values
Start the day off right with q Weight Watchers compliant breakfast recipe.
Chocolate Banana Crepes 4 FreeStyle Smart Points
Lemon Poppy Seed Pancakes 5 FreeStyle SmartPoints
Weight Watcher’s Easy Breakfast Casserole 5 FreeStyle SmartPoints
Egg and Tomato Breakfast Melts 3 FreeStyle Points
0 Point Pancakes 0 FreeStyle SmartPoints
Air Fryer Monkey Bread 3 FreeStyle SmartPoints
Savory Zucchini Asiago Tomato Scones 4 FreeStyle SmartPoints
Quinoa Egg Muffins 3 FreeStyle SmartPoints
Banana Bread 1 Flex Point
Make Ahead Freezer Breakfast Sandwiches 3 FreeStyle SmartPoints
Banana Pancake Bites 1 FreeStyle SmartPoint
Breakfast Sandwich Recipe 5 FreeStyle Smart Points
Granola with Raisins 11 FreeStyle SmartPoints
Healthy Breakfast Egg Roll-Ups 1 FreeStyle SmartPoint
Ultimate Blueberry Muffins 6 FreeStyle SmartPoints
Very Berry Smoothie 0 FreeStyle Smart Points
Light Swiss Chard Frittata 3 FreeStyle SmartPoints
2 Ingredient Dough Breakfast Pockets 5.75 FreeStyle Smart Points
Southwest Black Bean Egg Muffins 0 FreeStyle SmartPoints
2 Ingredient Bagels 3 FreeStyle SmartPoints
Weight Watcher’s SIDE DISH Recipes with Point Values
These Weight Watchers friendly side-dishes are perfect when paired with grilled or broiled chicken breast or grilled meats.
Three Bean Salad 2 Freestyle SmartPoints
Crispy Cheesy Roasted Broccoli 3 Freestyle SmartPoints
Easy Green Beans with Prosciutto and Pistachios 2 Freestyle SmartPoints
Weight Watchers Coleslaw 1 Freestyle SmartPoint
Oven Roasted Cauliflower 2 Freestyle Smart Points
Skinnified Loaded Mashed Potatoes 3 Freestyle SmartPoints
Skinny Pea Salad 4 Freestyle SmartPoints
Sauteed Cauliflower Rice with Caramelized Onions and Spinach 2 Freestyle SmartPoints
Weight Watchers Cheesy Cauliflower Rice 2 Freestyle SmartPoints
Baked Onion Rings 2-4 Freestyle SmartPoints
Potato Fans 4-6 Freestyle SmartPoints
Brussels Sprouts Gratin 6 Freestyle SmartPoints
Baked Zucchini Fries with Pesto Yogurt Dipping Sauce Recipe 3 Freestyle SmartPoints
Roasted Garlic Lemon Broccoli 1 Freestyle SmartPoint
Easy Salsa Rice 6 Freestyle SmartPoints
Weight Watcher’s SNACKS with Smart Point Values
Because even when you are celebrating, you don’t want to blow your diet.
Orange Creamsicle Treat 1 FreeStyle SmartPoint
Peanut Butter Whip Frozen Treats 4 FreeStyle SmartPoints
Strawberry Salsa 0 FreeStyle SmartPoints
Chicken Salad 0 FreeStyle SmartPoints
Ranch Chex Mix 3 FreeStyle SmartPoints
Buffalo Wing Hummus 1 FreeStyle SmartPoint
Zucchini Pizza Bites 2 FreeStyle SmartPoints
Protein Fruit and Veggie Bistro Boxes 0 FreeStyle SmartPoints
Hot Spinach and Artichoke Dip 2 FreeStyle Smart Points
Zucchini Chips 0 FreeStyle SmartPoints
No-Fat Granola 3 FreeStyle SmartPoints
Skinny Pizza Logs 2 FreeStyle SmartPoints
Baked Onion Rings 2 FreeStyle SmartPoints
Brownie Batter Hummus 0 FreeStyle SmartPoints
Two Ingredient Dough Pretzel Bites 3 FreeStyle SmartPoints
Margherita Rice Cake Pizza 3 FreeStyle SmartPoints
Skinny Berry Parfait 10 FreeStyle SmartPoints
Banana Souffle 0 FreeStyle SmartPoints
Weight Watchers Pigs in Blankets 3 FreeStyle SmartPoints
Strawberry Cheesecake Popsicles 1 FreeStyle SmartPoint
Weight Watchers DESSERT Recipes with Point Values
Indulge without blowing your diet with these Weight Watchers dessert recipes.
Watermelon Cupcakes 1 FreeStyle SmartPoint
Dole Whip 3 FreeStyle SmartPoints
3 Layer Melon “Cake” 0 FreeStyle SmartPoints
Weight Watcher’s FreeStyle Brownies 2 FreeStyle SmartPoints
Chocolate Banana Ice Cream 0 FreeStyle SmartPoints
Low-Fat Double Chocolate Chews 3 FreeStyle SmartPoints
Low-Calorie Cheesecake 4 FreeStyle SmartPoints
Air Fryer Monkey Bread 3 FreeStyle SmartPoints
Apple Pie Cookies 2 FreeStyle SmartPoints
Weight Watchers Ice Cream 1 FreeStyle SmartPoint
Apple Pie Crepes 2 FreeStyle SmartPoints
Angel Food Cake 6 FreeStyle SmartPoints
Frozen Yogurt Peanut Butter Banana Cream Pie 5 FreeStyle SmartPoints
Pistachio Fluff 3 FreeStyle SmartPoints
Healthy Baked Apples 2 FreeStyle SmartPoints
Strawberry Shortcake Shooters 1 FreeStyle SmartPoints
Candied Frozen Grapes 0 FreeStyle SmartPoints
Chocolate Peanut Butter Mug Cake 3 FreeStyle SmartPoints
Peanut Butter Cookies 1 FreeStyle SmartPoint
Chocolate Almond Coconut Truffles 2 FreeStyle SmartPoints
Weight Watcher’s APPETIZERS with Smart Point Values
Make some of these Weight Watchers Friendly appetizers for your next party.
Weight Watchers Sweet & Sour Meatballs 1 Smart Point on the FreeStyle Plan
Baked Parmesan Green Bean Fries 2 SmartPoints on the FreeStyle Plan
Cheesy Balls 3 SmartPoints Each on the FreeStyle Plan
2 Ingredient Dough Pita Chips 1 SmartPoint on the FreeStyle Plan
Tortilla Pinwheels 1 SmartPoint on the FreeStyle Plan
Strawberry Cheese Grahams 3 SmartPoints on the FreeStyle Plan
Cheeseburger Phyllo Cups 3 SmartPoints on the FreeStyle Plan
Bacon-Wrapped Pickle Spears 1 SmartPoint on the FreeStyle Plan
Bacon-Wrapped Jalapeno Poppers 4 SmartPoints on the FreeStyle Plan
Baked Turkey Meatballs 4 SmartPoints on the FreeStyle Plan
Weight Watchers Won Tacos 3 SmartPoints on the FreeStyle Plan
Cauliflower Poppers 1 SmartPoint on the FreeStyle Plan
Buffalo Chicken Roll-Ups 6 SmartPoints on the FreeStyle Plan
Shrimp Cocktail 0 SmartPoints on the FreeStyle Plan
Instant Pot Pizza Meatballs 4 SmartPoints on the FreeStyle Plan
Mini Cheeseburger Bites 1 SmartPoint on the FreeStyle Plan
Spring Rolls 2 SmartPoints on the FreeStyle Plan
Prosciutto-Wrapped Honey Lemon Shrimp 3 SmartPoints on the FreeStyle Plan
Buffalo Chicken Dip 3 Smart Points on the FreeStyle Plan
This Skinny Warm Artichoke Dip 1 SmartPoint on the FreeStyle Plan
Weight Watchers Loaded Baked Potato Dip 1 SmartPoint on the FreeStyle Plan
2 Ingredient Zero Points Ranch Dip 0 SmartPoints on the FreeStyle Plan
Chili Con Queso 1 SmartPoint on the FreeStyle Plan
Guacamole 1 SmartPoint on the FreeStyle Plan
Skinny Taco Dip 2 Points on the FreeStyle Plan
More Weight Watcher’s Tips and Recipes:
Weight Watcher’s Zero Point Foods
How to Save Money on Weight Watchers
20 Kid-Friendly Weight Watchers Recipes
This was originally published on December 14, 2016, but was updated on January 4, 2019, to reflect the SmartPoints used on the WW FreeStyle Plan.
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Mother of 3 says
Such a great round up of recipes! Yum. I pinned this.