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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


15 Frittata Recipes

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Frittatas are easy and versatile dishes that you can eat any time of day. Check out these 15 frittata recipes for inspiration. I love a good frittata. Not only are they an excellent way to fill up for breakfast, lunch or dinner, but they are awesome for using up leftovers, too. If you are wonderingRead More

Sheet Pan Scrambled Eggs

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This Sheet Pan Scrambled Eggs recipe was created as part of a sponsored post for Collective Bias and Horizon. The recipe and all opinions are mine alone.  Please tell me I am not the only one who is not ready for the lazy days of summer to end! I have enjoyed leisurely mornings with myRead More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.