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Pumpkin Pie Spiced Sweet Potatoes Fries

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I think sweet potato fries are one of those great compromise foods. My kids get to eat “fries” and I get to watch my children enjoy a vitamin rich vegetable! My kids love sweet potato fries. They will eat them just about any way that I cook them: plain, garlicky, spicy or coated with pumpkin pie spice.

Pumpkin Pie Spiced Sweet Potatoes Fries
 
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Author:
Recipe type: Side Dish
Serves: 6
Ingredients
  • 3 large sweet potatoes or yams, cut into large fries
  • 2 tablespoons apple juice
  • 1 tablespoon honey
  • 1 teaspoon pumpkin pie spice (How to make Pumpkin Pie Spice)
Directions
  1. Preheat oven to 450 degrees. Grease a large baking sheet.
  2. In a small bowl, combine apple juice and honey. Microwave for 20 seconds to melt honey. Add pumpkin pie spice and mix well.
  3. Place Fries in a large bowl. Pour honey-spice mixture over the fries. Toss to coat.
  4. Place fries on greased baking sheet. Bake at 450 degrees. Turn after 15 minutes, cook for an additional 15 – 20 minutes or until the outside is golden brown and slightly crisp.

More Sweet Potato Recipes:

Chai Spiced Sweet Potatoes

Hasselback Sweet Potatoes

Roasted Sweet Potatoes and Cauliflower 

Do you make your own fries? What is your favorite way to eat them?

For more delicious recipes, visit Foodie Friday, Friday Potluck, Friday Food, Vegetarian Foodie Friday, Food on Fridays, and Fight Back Friday.

 

About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Comments

  7. Erin @ EKat's Kitchen says

    I love sweet potato fries, and I think the addition of pumpkin pie spice is beyond brilliant! What a great twist to one of my favorites… Thanks for sharing with Friday Potluck this week!

    Reply

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.