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Premeditated Leftovers™

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DIY Fall Harvest Wreath

DIY Fall Harvest Wreath

October 18, 2014 by Emily Leave a Comment

By this time of year I welcome the cooler weather and the changing colors of the landscape. Apples, pumpkins, and color-splattered gourds are starting to adorn storefronts. Hues of red, orange, and yellow are everywhere and make for some beautiful home décor as well. Your front door is the first thing visitors see when theyRead More

Tips for Growing Heirloom Tomatoes - What makes a tomato an heirloom? What care do heirloom tomato plants require? How to harvest heirloom tomatoes

Growing Heirloom Tomatoes

March 25, 2014 by Emily 2 Comments

  Have you ever walked into the grocery store and eyed a lightly colored tomato that looked light orange, pink, yellow or tricolored? Those are heirloom tomatoes and they are sold in the produce section for $5.99 a pound and up! It is crazy to think how many people actually buy them, especially when youRead More

How to Get Started Making Homemade Baby Food

December 20, 2013 by Emily 3 Comments

Would you like to make baby food from scratch? Here is how to get started making homemade baby food: Introducing baby food is an exciting time for both parent and baby.  The reactions on your child’s face as they discover new flavors and textures is priceless and notes a milestone in their lives as theyRead More

DIY Natural Baby Bottom Balm

December 13, 2013 by Emily 20 Comments

If you happen to have a child in diapers there’s a good chance you are also familiar with the numerous diaper creams on the market. Maybe there’s just one or two you stick with because they work well, or you’re comfortable with the ingredients (or lack thereof). You’re lucky if you get by without needingRead More

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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