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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


DIY Washi Tape Party Silverware

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Even the simplest of parties can look extraordinary when you pay attention to details. For example, take a look at how a little piece of washi tape can turn these ordinary cutlery pieces into something fresh. If you are planning a garden party, shower, or summer party soon, take a look below at how toRead More

17+ Fun Washi Tape Crafts

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Washi tape crafts are exploding right now. It’s no wonder since they are fun, colorful and make anything go from drab to fab in minutes. The fun part about washi tape projects is there are so many ways to buy washi tape now because many patterns have been released since it exploded onto the craftRead More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.