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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


Frugal Winter Date Ideas

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The winter months are cold and probably make you feel like staying indoors nice and comfy! Resist the urge to hibernate all winter. In fact, you should take advantage of the cold winter months and enjoy a frugal winter date with your spouse. There are several fun things you can do during the winter thatRead More

Frugal Holiday Date Ideas

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Winter is the perfect time of year to spend some quality time with your significant other. The cold winter air, the holiday decorations, and the chance to cozy up makes the holidays one of the best times of year to enjoy frugal date nights. There are so many different options when it comes to holidayRead More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.