Looking for a quick and easy meal? This healthy vegetable stir fry recipe is delicious and comes together in minutes! Vegetable Stir Fry is one of my go-to meals. I enjoy making vegetable stir fry because you can easily adapt it to whatever vegetables you have on hand. It is perfect for a quick lunch or an easy dinner.
Time-saving tip: Cook extra rice to use in your next stir fry.
Prep-Ahead Tip: You can also chop fresh vegetables ahead of time and store them in the refrigerator for 2- 3 days.
Easy Vegetable Stir Fry Recipe
Ingredients:
- 3 cups cooked rice
- 1 cup fresh or frozen broccoli, chopped
- 3 carrots, diced
- 3 tablespoons olive oil
- 1 cup sweet corn
- ½ teaspoon garlic powder
- ½ teaspoon sea salt
- ¼ cup soy sauce
- 1 teaspoon honey
Directions:
1. If you don't have leftover rice, cook 1 cup of rice according to package directions.
2. Cut broccoli into bite sized pieces. Peel and cut carrots into thin slices.
3. Stir-fry broccoli and carrots in olive oil and garlic powder for 4-5 minutes.
4. Stir in rice, salt, corn, soy sauce, and honey. Cook until heated through.
Printable Vegetable Stir Fry Recipe:
- 3 cups cooked rice
- 1 cup fresh or frozen broccoli, chopped
- 3 carrots, diced
- 3 tablespoons olive oil
- 1 cup sweet corn
- ½ teaspoon garlic powder
- ½ teaspoon sea salt
- ¼ cup soy sauce
- 1 teaspoon honey
- If you don't have leftover rice, cook 1 cup of rice according to the package directions.
- Cut broccoli into bite sized pieces. Peel and cut carrots into thin slices.
- Stir-fry broccoli and carrots in olive oil and garlic powder for 4-5 minutes.
- Stir in rice, salt, soy sauce, and honey. Cook until heated through.
More Stir Fry Recipes
Ginger Stir Fry over Spaghetti Squash
Spicy Sesame Stir Fry
Orange Chicken Stir Fry
I could eat this every day and not miss the protein at all.
Looks like a delicious meat-less alternative for a weeknight! #MM
We love fried rice and we usually make it with leftover meat. This would be a nice change for a meatless meal.