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You are here: Home / Recipes and Cooking Tips / How to Season and Clean Cast Iron Pots and Pans

How to Season and Clean Cast Iron Pots and Pans

November 15, 2018 by Kristi 8 Comments

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To some people cooking with cast iron seems a little outdated. If you are not familiar with cast iron you might be a little intimidated by the maintenance of seasoning your cast iron. However, cooking with cast iron is very easy and once you get used to it you will be sold!

Here are detailed steps showing you how to season and clean cast iron pots and pans including tips for removing rust and burnt food from cast iron pans.

This is the complete guide you need to season, clean and cook with your cast iron pan.

How to Season and Clean Cast Iron Pots and Pans

The Benefits of Cooking With Cast Iron

  • You use less oil when cooking with cast iron.
  • Cast iron pans are free from non-stick toxins.
  • Cooking with cast iron adds iron to your food.
  • If maintained, cast iron pots and pans last much longer than other pots and pans.

How to Season Cast iron pots and pans - includes tips for cleaning cast iron pans

How to Season Your Cast Iron

There are different methods you can use when seasoning a cast iron. I have found that the easiest way to season your cast iron is by using the oven. Newer cast iron pans are being marketed as already seasoned. Make sure to always read over your manufacture instructions to see if this is the case. Even if your cast iron is already pre-seasoned there will be a time when you need to re-season it.

Step 1

Scrub your pan with hot water and make sure there is no food or residue left behind. Once you have the pan cleaned you will want to dry it completely.

Step 2

Coat your pan inside and out with shortening. Make sure that you have a good coating on the inside and outside of the pan.

Step 3

Cover a baking sheet with foil and set the cast iron pan on top. At this time you will also want to preheat your oven to 350 degrees. You will then let the pan “bake” for 20 to 25 minutes. If you start to see smoke just turn down the heat 10 to 20 degrees.

Step 4

Once the pan has baked you will want to take it out of the oven using a hot mitt. You will now turn the pan over so the other side can bake. You will bake upside down for about two hours.

Step 5

Turn off the oven and let the pan cool down.

How to Clean Your Cast Iron Pots and Pans

How to Clean Cast Iron Pans including tips for removing rust from cast iron pans and cleaning burnt food off of cast iron pans.

If you clean your cast iron properly it will last you forever!

As soon as possible after cooking in your cast iron pan, rinse it out with hot water.

After rinsing with hot water, scrub your cast iron pan with a non-metal brush or a nylon brush.

Dry your cast iron with a towel and then rub a light coating of oil in the pan.

Store your pan in a dry place.

How to Remove Rust from Cast Iron Pans:

If your cast iron ever does get rusty you can scrub it with steel wool and then re-season.

Tips for cleaning burnt food off of Cast Iron Pans:

If you are having trouble getting any left over food off, you can boil some water in the pan. Just fill your cast iron pan with enough water to cover the burnt on food. Then place it on the burner and cook over a high flame until it begins to boil. Lower flame and simmer for a minute or two, then proceed with instructions.

Tips for Caring For Cast Iron Pots and Pans:

Avoid using soap and never put your cast iron in the dishwasher. Putting your cast iron in the dishwasher could will your pan to rust.

 

More Kitchen Cleaning Tips

How to Care for Stainless Steel Pots and Pans

How to Clean a Waffle Iron with a Paper Towel

Homemade Sink Scrub

5 Steps to a Sparkling Clean Kitchen

How to Deep Clean a Kitchen

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Comments

  1. john mc namee says

    October 5, 2023 at 10:33 am

    what is the coating of sheortning

    Reply
  2. F Sethman says

    June 21, 2019 at 4:26 am

    You mention putting it under water quite a bit, I thought water damaged the skillets? I know how to dry them, put on stove and turn burner on till completely dry.
    Thx for reading and responding. I’ve been a collector for quite some time and just got 2 from sis in law, one being rusty.

    Reply
  3. Lee says

    November 19, 2018 at 5:16 pm

    Can I use oil instead of shortening?
    Thanks.

    Reply
    • Alea Milham says

      November 20, 2018 at 9:30 pm

      Yes, you can.

      Reply
  4. Judy says

    April 7, 2018 at 6:31 pm

    My cast iron pan has gunk on the outside and bottom, how can I clean it?

    Reply
    • Alea Milham says

      April 8, 2018 at 1:35 pm

      Have you tried one of the green abrasive pads? I have found them to be pretty effective.

      Reply
    • Nora says

      March 12, 2019 at 3:33 pm

      I’ve put a rusted and gunky pan upside down in the oven and set oven to self clean. Let it run its cycle. Cool. Remove pan and clean with sponge and salt to remove residue. Result: no rust, no gunk, not much work

      Reply
  5. Deborah Cook says

    September 24, 2017 at 8:07 am

    Thanks . Just bought an iron skillet @the flea market. Will definitely use your expertise.

    Reply

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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