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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


Salted Caramel Apple Martini

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If you love salted caramel, then this Salted Caramel Apple Martini is a perfect choice.  It is delicious and totally fun.  A great recipe that is ideal for making during the holiday season when apple cider is readily available! While the kids enjoy apple cider, you can easily whip up this delicious Salted Caramel AppleRead More

Bourbon + Cherry Cocktail

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Beat the winter blahs with this Bourbon and Cherry Cocktail! It’s a refreshing recipe with Bourbon, Maraschino cherries, and a splash of citrus. Just because it isn’t summer doesn’t mean you can’t drink like it is! Our Bourbon and Cherry Cocktail is going to make you feel like you’re soaking up the sun in PuertoRead More

Cranberry and Citrus Mint Cocktail

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 Get ready for spring and summer with our minty cocktail. Filled with ginger beer, tequila, grapefruit, and mint, try our Cranberry and Citrus Mint Cocktail   Psst! This little cocktail newsflash is a reminder that you don’t have to wait for summertime to come to you. In just a few minutes and shake of thisRead More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.