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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


13 Dairy-Free Coffee Creamer Recipes

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Add a splash of flavor to your morning coffee with these dairy-free coffee creamer recipes. If you are dairy-free, most commercial coffee creamers probably don’t work for you. There certainly aren’t as many flavor options in store-bought dairy-free coffee creamers. If you want more exciting flavor combinations in your creamer, try one of these dairy-free coffeeRead More

Homemade Coffee Creamer Recipes

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You can save money and still have a delicious cup of coffee with these homemade coffee creamer recipes. For most people, the day doesn’t even start until you have had your cup of coffee. This means often hitting up your favorite coffee shop to get your favorite flavor and drink. Unfortunately, over time, this addsRead More

Homemade French Vanilla Creamer

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This quick and easy French Vanilla Coffee Creamer recipe can be made at home with only 3 ingredients. Even better? It only takes 2 minutes! Keep reading if you want to know why we drink lots of coffee with French Vanilla Creamer. Instead of telling you about Mother’s Day, I thought I would tell youRead More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.