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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


13 Dairy-Free Coffee Creamer Recipes

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Add a splash of flavor to your morning coffee with these dairy-free coffee creamer recipes. If you are dairy-free, most commercial coffee creamers probably don’t work for you. There certainly aren’t as many flavor options in store-bought dairy-free coffee creamers. If you want more exciting flavor combinations in your creamer, try one of these dairy-free coffeeRead More

Easy Homemade Hazelnut Coffee Creamer

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Make this easy, homemade Hazelnut Coffee Creamer recipe so you can make your favorite coffee-house beverage at home!   Every hostess has their weaknesses and their strengths. My weakness is that my game plan usually falls apart somewhere between dinner and dessert and coffee. I make dessert ahead of time and I even have theRead More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.