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30 Fish Recipes for Lent

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30 Fish Recipes for Lent and Fish Fridays throughout the Lenten Season and year.

a collection of fish recipes that are appropriate for Lent

Pin this list of Fish recipes for Lent and Fish Fridays

My husband and I grew up with different Lenten traditions. He grew up eating fish or going meatless on Fridays and my church had Soup Suppers on Wednesdays. Whenever possible I try to incorporate both of our traditions. In the past, this meant meatless soup on Fridays. However, this year I will be observing both of our traditions during Lent and we will have soup on Wednesdays and fish on Fridays.

You do not have to recognize Lent to benefit from the fish recipes for lent below! And I should point out, that the links will not necessarily take you to sites where the bloggers participate or even recognize Lent.  However, they are still a good resource for recipes that are appropriate for the Lenten season.

Fish used to be fairly frugal, but the price has gone up considerably over the last decade. Here are some tips for how to save money on seafood and here are the 10 best places to find seafood coupons. Since seafood is so expensive, you don’t want to let any of your fish go to waste! Here is a list of recipe ideas to use up leftover fish.

30 Fish Recipes for Lent

30 Fish Recipes for Lent and Fish Fridays throughout the Lenten Season and year. The seafood recipes are divided up by the type of fish used in the recipe.

Pin this list of Fish recipes for Lent and Fish Fridays

Catfish Recipes:

Lemon Basil Catfish

Southern Fried Catfish

Broiled Catfish with Artichokes and Tomatoes

Cod Recipes:

Herb Crusted Cod

Baked Cod with a Sauteed  Veggie Topping

Ruffy Recipes:

Pecan Crusted Ruffy

White Ruffy in Ginger Teriyaki Sauce

Salmon Recipes:

Salmon with Balsamic Glaze

Hummus Crusted Salmon

Blackened Salmon

Philadelphia Sushi Rolls

Salmon with Raspberry Balsamic Glaze

Salmon and Blueberry Salad with Raspberry Vinaigrette

Panko Salmon Cakes

Salmon Stuffed Twice Baked Potatoes

Lemon Rosemary Salmon

Chili Garlic Salmon Jerky

Salmon with Pomegranate Tea Glaze

Salmon and Avocado Sandwich

Salmon Meatballs with Lemon and Herb Infused Cream Sauce

Honey Pineapple Salmon

Swordfish Recipes

Quinoa Bowl with Swordfish and Avocado

Lemon Garlic Swordfish

Tilapia Recipes:

Honey Lime Tilapia

Tilapia Fish Tacos

Tilapia with Tomato and Olive Relish

Trout Recipes: 30 Fish Recipe for the Lenten Season

Trout Almondine

Pan-Fried Trout with Garlic, Lemon, & Parsley

Tuna Recipes:

Ginger Glazed Mahi Mahi with Pico de Gallo

Sesame Seed Crusted Ahi Tuna

You can find more fish and seafood recipes on my  Fish Fridays Pinterest board. What is your favorite fish recipe?

About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Comments

  1. Anjanette @MommaYoung says

    These are delicious sounding recipes I can wait to try them.. Still working on improving my fish recipes and comfort in cooking them. The Tilapia Tacos were super easy to make (thank you for sharing by the way) now I’m working on salmon. I am going to try the Salmon with Balsamic Glaze. Thanks for putting together such a great list of ideas.

    Reply

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.