Need help counting macros while on the ketogenic diet? Check out the best Keto Diet Apps to help you navigate your new eating plan.
Going keto involves counting macros, learning new recipes, and lots of meal planning. The right app can really simplify your life on the keto diet. Here are the 6 best keto diet apps for 2019. Luckily, there are all kinds of apps out there designed to help with the keto diet. If you need help finding one of them, look below at the 6 Best Keto Diet Apps for 2019. Finding success on the keto diet can be right at your fingertips with these apps!
6 Best Keto Apps for 2019
Before choosing any app, it is always good to read the reviews. All of these apps have unique features, so it may take some trial and error to find one that suits your needs.
1. My Fitness Pal
This app continues to be one of the most popular keto diet apps. You can use the My Fitness Pal app for free or upgrade to a paid version, but many users find what they need without upgrading. My Fitness Pal allows you to set goals and track macros. You can also find out nutrition information about food just by scanning labels. It is easy to use and can help you achieve your keto goals.
2. Keto Diet App
The name says it all, right? This app is designed to help you achieve success on the keto diet through meal planning, shared recipes, goal tracking, and more. This comprehensive app offers tracking as well as support, making it a one-stop shop. The Cron-O-Meter app costs between $7 and $9, which many users find reasonable considering all of the features you can access.
3. Carb Manager
This free app allows you to track your carbs by scanning food packages, entering nutritional info, or even by photographing your food. The Carb Manager App allows you to count carbs and achieve goals without a ton of bookkeeping involved. You can even access forums, recipes, and ebooks to help you with your journey.
This app is great for beginners just starting out because it offers a lot of educational tools. Moreover, the Senza app syncs with Apple Health, so you can easily combine the two programs if you are an Apple health user. With Senza you can search restaurant menus, scan labels, access a meal planner and find recipes as well. It offers a one-stop shopping experience so you find everything you need in one place which prevents you from being overwhelmed!
5.Total Keto Diet
The Total Keto Diet app is free and offers a wealth of information. You can access shopping lists, keto friendly meal plans, recipes, and so much more. This app is deemed as user-friendly and great for beginners. However, it is also sufficient for those who have been on the keto diet for some time. If you are looking for a comprehensive free app, Total Keto Diet may be a great one for you to try and grow with.
This app ranges from $6-$8 dollars a month. Many users find the Cron-O-Meter app well worth the price because it comes with access to a massive food database, and you can find nutritional information for just about anything. This can help you if you dine out or are trying new foods. Find what you are eating in the database and use this information to track your diet/intake.
A keto diet app can help you achieve greater success by offering you support at your fingertips. Check out these 6 keto diet apps, and see if one of them is a good fit for you.