Helpful Ways to Use Birch Oil

Birch oil is a rare and valuable oil, but one that has many benefits and may be worth trying. Birch oil doesn’t have a woodsy scent as you might have imagined, but it actually has a sharp minty scent. Because of this, most people associate it with the scent of peppermint oil or even camphor oil. If you are fans of either of these oils then birch oil may be for you. If you are curious about birch oil and its uses, take a look below at these Helpful Ways to Use Birch Oil and enjoy all of the benefits it has to offer. You might find that birch oil is an oil you can benefit from!

Helpful Ways to Use Birch Oil

1. Increase feelings of confidence and overall well being. Diffuse birch oil in your space or add some to the pulse points to help increase feelings of confidence and well being throughout the day. This is one of the best and easiest ways to use birch oil and one that many oil users enjoy.

2. Soothe sore muscles. Many essential oils are great for soothing sore muscles, and birch oil is one of them. Add a few drops to your massage lotion or a carrier oil such as coconut oil and massage onto areas where muscle soreness is an issue.

3. Diffuse to enhance meditation. Do you like to meditate often? Are you looking for a way to add more calm to the space and enhance your meditation? Those who meditate often like using birch oil to help soothe their minds, quiet inner dialog, and enhance their meditation space. It can bring tranquility to the space as well as a minty and revitalizing aroma to help make the most of the meditation session.

4. Massage into the feet to help with soreness. Runners love birch oil for the pain relieving properties it provides to their feet. Massage a few drops of birch oil into the soles of the feet after standing or walking all day. You will find that it is beneficial with soothing pain and soreness, while also offering a cooling, minty effect that helps revitalize and freshen the feet.

5. Soothe tension headaches. Are you prone to tension headaches? Then birch oil can certainly help you. Massage some birch oil into the neck and shoulders to help release tension. This is also advised if you are suffering from a tension headache, as the effect of the birch oil as well as the scent inhaled can help relieve the head pain and tension.

6. Enhance your beauty routine. Adding a drop of birch oil to your facial moisturizers, cleansers, and bath products can help enhance the experience. It will add a moisturizing property, can help soothe the skin, and the aromatherapy benefits it offers can be quite pleasurable as well.

7. Find focus. Many users like using birch oil to help find focus when working on an important project or task. Keep some birch oil on hand at work or at home whenever a project is in the works so you can inhale a few drops to find the focus and energy you need to press on effectively.

Birch oil is an essential oil that is worth looking into! As mentioned it is a rare oil and therefore one you will pay a bit more for, but many users enjoy the benefits it provides and say it is well worth it. If you prefer a minty, revitalizing scent that can still help you feel relaxed at the same time, birch oil may be for you. Give these 7 uses for birch oil your consideration and see if it is an oil you want to try out!