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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


Simple Spring DIY Picture Frame

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Are you ready to add the sweetness of spring to your living space? If so, take a look at how you can make your own simple spring picture frame. Easy and inexpensive to craft, this spring picture frame is a fun and frugal way to add a pop of color to your walls. Kids canRead More

15 DIY Spring Decorations

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I bet I am not the only one who is excited that Spring is almost here! We had a great day with blue skies and warmer weather and this made me so excited for the impending season. Spring is my absolute favorite season. I think the weather is just right, the flowers are coming backRead More

Dollar Store DIY: Frugal Fall Tablescape

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If you have taken a peek at decorating magazines lately, you may have noticed how popular tablescapes and vignettes have become. If you are not familiar with either of these design ideas, don’t let the fancy names scare you. You will find that they are actually quite fun and simple. A tablescape or vignette asRead More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.