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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living

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Making Your Yard Kid Friendly For Spring

April 23, 2014 by Jody Leave a Comment

Beautiful weather outdoors means a lot of time for you and the kids out in the yard. After what always feels like an endless winter its nice to be able to run, stretch your legs, swing, jump, shout, and play. And then the kids want to join in too… But really, once the cold has finallyRead More

20 Kid-Friendly Earth Day Activities to Enjoy All Year

April 22, 2014 by Alea Milham Leave a Comment

Bitsy’s Brainfood co-founder, Maggie Patton encourages families to involve kids in Earth Day, to teach them that they can make a difference. “When it comes to my own family and taking action on Earth Day, we like to think globally, and act locally. There are so many simple ways to get the whole family involvedRead More

4 Toddler Activities With Plastic Easter Eggs

April 9, 2014 by Jody Leave a Comment

Use your plastic Easter eggs to create fun activities for your toddler. Keeping little ones busy and out of trouble is a full-time job that requires a lot of creativity.  I am a firm believer that learning can be fun, and if you make it enjoyable it will stick better in their minds better. ChildrenRead More

7 Tips for Road Trips with Kids

April 6, 2014 by Alea Milham Leave a Comment

Summer Vacations are just around the bend and with planning come the thoughts of how to handle long road trips with children.  Here are 7 Tips For Road Trips With Kids that are sure to ease your burden, make the vacation enjoyable and keep your sanity intact.  While any road trip is sure to beRead More

3 Fun Geography Games for Kids

April 5, 2014 by Alea Milham Leave a Comment

 Betsy is sharing fun map themed games for kids – 2 geography games and an astronomy game. It’s officially spring, which means sunshine, barbeques, and gardening in the back yard! Unfortunately, springtime also means the occasional rain cloud. But what better way to enjoy a rainy day inside than to become a world explorer? WithRead More

Inexpensive Clothing Choices as You Lose Your Baby Weight

March 27, 2014 by Alea Milham Leave a Comment

I am convinced that finding flattering postpartum fashion is one of the most awkward things about being a new mom. I’ve been there! You are no longer pregnant and although the eight pound bowling ball under your shirt is gone, your body looks nothing like it used to. Your old clothing doesn’t quite fit rightRead More

How to Find Inexpensive Nursing Clothing

March 20, 2014 by Alea Milham Leave a Comment

Nursing clothing is designed to make breastfeeding more convenient and is especially useful to busy moms on the go. Just like maternity clothing, nursing wear is a specialty category and therefore expensive. As useful as maternity wear is, I felt bad spending a ton of money on yet another temporary wardrobe solution. In this post,Read More

Book Review – Peacock Swamp: Book 1: The Nine

March 17, 2014 by Jody Leave a Comment

A Review of Peacock Swamp: Book 1: The Nine This is a MUST READ.   Author Katie Femia is an amazing first time writer who has firmly planted her feet in the Young Adult Dystopian genre with her new book- Peacock Swamp: Book 1:The Nine. But don’t be misled by the categorizing of it as Read More

Outdoor Spring Activities for Kids including frugal outdoor activities for kids, outdoor activities for toddlers and outdoor activities for spring break.

Outdoor Spring Activities for Kids

March 16, 2014 by Editor 1 Comment

  Finding things to do for your kids during the spring is not nearly as tough as it is in most seasons. The weather is generally cooperative and the kids are feeling good about the upcoming summer season. Still, it helps to have some go-to games for them to enjoy when the days grow longRead More

How to Find Inexpensive Spring Maternity Clothing

February 19, 2014 by Alea Milham Leave a Comment

This has been one rough winter for most of the country! My home state of Minnesota hasn’t seen temperatures this low since before I was born! I have to be honest that although I consider myself to be a very well dressed woman, even I find it difficult to look stylish while trying to stayRead More

Free Educational Resources

February 7, 2014 by Alea Milham Leave a Comment

I love homeschooling my children, but homeschooling expenses can add up quickly if you aren’t careful. Fortunately there are quite a few free educational resources to help you homeschool your children on a budget. Below you will find a list of  educational freebies. Some of the resources will help you plan seasonal unit studies whileRead More

How to Transition Toddlers to Solid Foods

January 31, 2014 by Alea Milham 1 Comment

If you have recently celebrated the big 1st year mark with your baby, you may be wondering what’s next among their many developmental milestones. In terms of their diet and nutrition, you have approached another important transition: solid foods! Whether you’ve been making your own homemade baby food, or have purchased store-bought varieties, you knowRead More

How to Make Homemade Baby Food with Grains

January 24, 2014 by Alea Milham Leave a Comment

Baby food isn’t just limited to your typical fruit, vegetables, and meat.  Your baby will surely testify that these are all delicious, but there are still a variety of other healthy foods that are perfectly safe to introduce to your child.  Once your child has mastered the smooth purées of fruit, vegetable, and meat combinations,Read More

How to Make Homemade Baby Food with Meats

January 18, 2014 by Alea Milham 2 Comments

If your little one is completely hooked on the new flavors of fruits and vegetables, they may be ready to move on to something new.  Usually between 7 and 10 months of age, babies have mastered their initial fruit and vegetable purées and are ready to try a variety of meats.  Meat such as poultry,Read More

How to Start Making Homemade Baby Food: Fruits

January 10, 2014 by Alea Milham 2 Comments

Use these instructions to start making homemade baby food using fresh fruits. Fruit and vegetables are among the first puréed foods offered to babies.  While many pediatricians will remind you that breast milk or formula is still their main source of nutrition until the age of 1, there are many yummy fruits and veggies thatRead More

Creating a Chores List for Kids of Any Age

January 10, 2014 by Alea Milham Leave a Comment

As a parent, it is our job to start teaching our children responsibility at an early age. Whether it is the fact that we are responsible for our actions, or how to listen to your parents, teaching our children should be our first priority to get them ready to handle all of that responsibility thatRead More

What to Consider When Purchasing a Baby Crib

January 9, 2014 by Alea Milham Leave a Comment

The baby’s crib is somewhere where she will spend lots of time, especially when you first bring her home. You want to be sure that you purchase one that fits in your home and is safe for your infant. Below are several considerations to make when purchasing the right crib for your baby. What toRead More

How to Make Homemade Baby Food: Vegetables

December 28, 2013 by Alea Milham 2 Comments

Transitioning to solid food is quite the milestone in your child’s early years. As a parent you can now offer your baby a variety of different flavors in addition to the breast milk or formula that will still remain their main source of nutrition until the age of one.  Typically, fruits and vegetables are amongRead More

How to Get Started Making Homemade Baby Food

December 20, 2013 by Emily 3 Comments

Would you like to make baby food from scratch? Here is how to get started making homemade baby food: Introducing baby food is an exciting time for both parent and baby.  The reactions on your child’s face as they discover new flavors and textures is priceless and notes a milestone in their lives as theyRead More

Festive Family Craft: DIY Christmas Family Footprint Tree

December 15, 2013 by Katie Femia Leave a Comment

If you are looking for an easy and inexpensive way to make lasting memories with your family, look no further than this family foot print tree. Perfect for whipping up during the holiday season, this family footprint tree uses just a few inexpensive materials and creates a lasting memory that hangs right on your wall.Read More

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Recent Articles:

Handmade Potato Easter Egg Stamps for Kids- Grab a potato and make these DIY Easter egg stamps. Kids will love painting with this fun and frugal craft!

Handmade Potato Easter Egg Stamps for Kids

boy and girl playing with sticks by tree -

50 Fun Spring Activities for Kids

15 Easter Crafts For Kids - Easter arts and craft projects to do with your children or to use for Sunday School Class or school Easter parties.

15 Easter Crafts For Kids

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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