16 Weight Watchers Soup Recipes

These Weight Watchers soup recipes are delicious and filling, and all under 7 Freestyle points (including some zero point options).

Around my house, we call fall and winter ‘Soup Season’. After the heat of the summer, it’s a welcome change in cuisine from cold cuts and salads to cozy soups and stews. Even if you are following the Weight Watchers Freestyle Points program, you can still to participate in this season of comfort foods. Soups are a great meal because they are filling, inexpensive and easy to make ahead in large quantities. Here are some of the tastiest Weight Watchers Soup Recipes I could find with Freestyle Points listed per serving.

Weight Watchers Soup Recipes

If you are pressed for time, this 30 Minute Cheese Tortellini Soup from Keeping on Point is an easy one to make. (4 Freestyle Points)

This recipe for Broccoli Cauliflower Soup from Simply Nourished looks creamy and delicious. (3 Freestyle Points)

Make this Pumpkin and Roasted Corn Soup from Fat Free Vegan for a delicious way to enjoy the flavors of the season in the Fall. (0 Freestyle Points)

Another quick soup from Keeping on Point is this classic French Onion Soup that’s ready in 30 minutes! (5 Freestyle Points)

If the slow cooker is your friend, you will love this recipe for Slow Cooker Italian Meatball Soup from The Chunky Chef. It’s super hearty! (4 Freestyle Points)

This Instant Pot Potato Leek Soup from FoodNService is low in points, but high on flavor and is a classic creamy soup everyone will love. (4 Freestyle Points)

This recipe for Spanish Soup from The Life She Has is easy to make in either your slow cooker or Instant Pot for a low key meal. (3 Freestyle Points)

I can’t wait to try this White Chicken Chili from Organized Island because I love chicken chili and it’s also zero points, leaving plenty of points for toppings! (0 Freestyle Points)

Check out this Spicy Red Lentil Soup with Lemon from Simple Nourished Living for a soup that’s different from the norm and low in points. (1 Freestyle Point)

This Taco Soup from Slender Kitchen looks like it’s perfect for changing things up on Taco Tuesday and it’s also zero points! (0 Freestyle Points)

Beans are a great way to get protein and also make great fillers for many things. Including soups. Check out this recipe for Instant Pot Bean Soup from The Holy Mess. (0 Freestyle Points)

This Corn Lentil Chowder from Dee Dee Does is another soup that’s high in flavor and low on points and perfect for those that love chowders but want something different. (0 Freestyle Points)

I would love to give this Syn Free Curried Parsnip Soup from Pinch of Nom a try because I happen to be a big fan of root veggies and curry so it’s right up my alley! (4 Freestyle Points)

What’s more classic than some Minestrone Soup? Check out this easy recipe from Meal Planning Mommies and make it yourself. (2 Freestyle Points)

This Skinny Slow Cooker Southwest Chicken Soup from Simple Nourished Living is easy to make and sure to please. (0 Freestyle Points)

Everyone will love this fun Cheeseburger Soup from Midlife Healthy Living that’s easy to make in your slow cooker. (6 Freestyle Points)