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Premeditated Leftovers™

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4 steps to a more organized garage

4 Steps to a More Organized Garage

October 20, 2014 by Ann 1 Comment

We organize our garage twice a year. Our spring garage organization is pretty easy and mostly involves swapping out winter toys and gear for warm weather toys. But we some how clutter our garage over the summer, mostly because we don’t park our vehicles in the garage over the summer, so there is plenty ofRead More

Tips for a more organized laundry room

Tips for a More Organized Laundry Room

September 22, 2014 by Ann Leave a Comment

We as parents tend to spend a ton of time in the laundry room and more often than not it can be one of the smallest rooms of our home. Clutter is usually a big problem in this area and with a few tricks and tips you can have your laundry room running smoothly inRead More

20 frugal uses for used tea bags - great ways to reuse tea bags!

20 Frugal Uses for Used Tea Bags

August 27, 2014 by Ann 2 Comments

I am sitting here drinking my wonderful cup of ginger tea when it dawns on me that I need to tell you all about the amazing uses for used tea bags! If you are a tea drinker you will understand just how many tea bags can end up in your garbage can! It has beenRead More

How to save money on school supplies.

How to Save Money on School Supplies

July 29, 2014 by Ann Leave a Comment

Summer is in full swing and before you know it back to school time will be here and it will be time to find some great deals on school supplies. The cost on these can really add up especially if you have more than one child that you are buying for. With everything going digitalRead More

How to organize your dorm room

How to Organize Your Dorm Room

July 28, 2014 by Ann Leave a Comment

So you have flown the coup, grown up and headed to the crazy busy life of a collage goer! Here comes the great life of friends, parties, homework, tests, teachers and many many deadlines. You are headed to live the next year of your life in close quarters with another human being in the smallestRead More

How to Organize Your Medicine Cabinet - Things to consider when setting up a medicine cabinet and tips for organizing a medicine cabinet.

How to Organize Your Medicine Cabinet

July 21, 2014 by Ann Leave a Comment

Bekki is sharing tips for how to organize your medicine cabinet. It seems that in this day and age we have a medicine available for everything. Whether you are the traditional or more holistic type you still will have one common need when it comes to medicine….where to put it. There are a few thingsRead More

How to clear the clutter in 6 easy steps

How to Clear the Clutter in 6 Easy Steps

July 14, 2014 by Ann Leave a Comment

If you have been putting off decluttering your home because of the work involved, here is how to clear the clutter in 6 easy steps. I have decided that in my house it’s time to clear the clutter! Throughout life, things have a tendency to pile up over the years and every once in aRead More

15 Ways to clean your home with baking soda - natural and frugal cleaning tips.

15 Ways to Clean Your Home with Baking Soda

July 7, 2014 by Ann 3 Comments

There are plenty of ways to clean your home with baking soda and for the amount of money that a box costs it can really cut down on your monthly budget for cleaning supplies. Baking soda is a very mild abrasive and works very will in the kitchen, bathroom and throughout the house. Below IRead More

How to Start a Book Club for Kids

How to Start a Book Club for Kids

June 11, 2014 by Ann Leave a Comment

Stay busy this summer by starting a kids book club! Not only is a book club fun, it’s educational. Keep learning all year long. How to Start a Book Club for Kids Get people interested. Email parents from your child’s school to get some interest in your book club. If you want to get fancy,Read More

How to Make Baby Shower Invitations With PicMonkey

How to Make Baby Shower Invitations With PicMonkey

June 10, 2014 by Ann Leave a Comment

PicMonkey is an awesome free photo editing tool. I use it for my blog posts, printables, recipes, and more! Today, I’m showing you how to make baby shower invitations with PicMonkey. If you have any questions, leave them in the comments! How to Make Baby Shower Invitations With PicMonkey Sign up for PicMonkey, or useRead More

The Health Benefits of Turmeric-Turmeric is a powdered spice that can be used in powder or capsule form. Here are some of the health benefits of turmeric.

The Health Benefits of Turmeric

January 11, 2014 by Ann 1 Comment

Many people are turning to natural sources for medicinal benefits. Various spices from around the world have been used for thousands of years for medicinal purposes. An example of a spice that has been used for centuries is Turmeric. It is thought to have originated in Southeast Asia and has been used in Indian (Ayurvedic)Read More

30 frugal uses for witch hazel. There are many ways you can use witch hazel including beauty treatments, medicinal uses, and for cleaning around the house.

30 Frugal Uses for Witch Hazel

December 23, 2013 by Ann 8 Comments

Maggie of Family Frugal Fun is sharing 3o frugal ways you can use witch hazel. Her uses for witch hazel include beauty treatments, medicinal uses, and even a few cleaning tips.   There are so many uses for witch hazel. Witch hazel is a frugal, all-natural folk remedy that has been used for centuries.  Witch hazel isRead More

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Prep-Ahead Breakfasts and Lunches by Alea Milham

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A woman buying toilet paper to add to her stockpile

How to Build a Stockpile

Free Crochet Patterns for Men

Free Crochet Patterns for Men

Free Kids’ Pajama Sewing Patterns

Prep-Ahead Meals from Scratch Where to Buy

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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