• Home
  • About
    • Privacy Policy
  • Blog
  • Prep-Ahead Meals Cookbooks
  • Recipes
  • Lifestyle
  • Gardening
  • Kid’s Activities
  • Gluten-Free Recipes
  • Budgeting Tips
↑

Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living

  • Cookbooks
    • Prep-Ahead Breakfasts and Lunches
    • Prep-Ahead Meals From Scratch
  • Recipe Index
  • Members Area
    • Member Login
    • Join Us
  • Home
  • Blog
  • Recipes
  • Gluten-Free Recipes
  • Lifestyle
  • Garden
  • DIY
  • Kids
  • Budget

You are here: Home / Gluten-Free Flavor-Full / Gluten-Free Pumpkin Muffins

Gluten-Free Pumpkin Muffins

October 30, 2014 by Alea Milham 2 Comments

This post may contain affiliate links. Read our disclosure policy here.
253 shares
  • Share
  • Tweet

Gluten-Free Pumpkin Muffin Recipe

Pumpkin muffins are a family favorite! They are so popular that my kids act like I am feeding them cupcakes for breakfast when I make my Gluten-Free Pumpkin Muffins Recipe. And I am totally fine with that!

These gluten-free pumpkin muffins rise well and have a moist crumb. They can easily be made dairy-free without affecting the flavor.

Gluten-Free Pumpkin Muffins
 
Print
Prep time
10 mins
Cook time
25 mins
Total time
35 mins
 
Author: Alea
Recipe type: Breakfast
Serves: 24
Ingredients
  • ¾ cup brown rice flour
  • ½ cup oat flour (How to make Oat Flour)
  • ½ cup tapioca flour
  • ¼ cup potato starch
  • 1 teaspoon guar gum
  • 1 Tablespoon baking powder
  • ½ teaspoon salt
  • 1 teaspoon cinnamon
  • 2 large eggs
  • ½ cup milk (or rice milk)
  • ⅓ cup safflower oil
  • 1 cup pureed pumpkin
  • ½ cup coconut palm sugar (or brown sugar)
  • ½ teaspoon nutmeg
  • ½ teaspoon ginger
Directions
  1. Stir the dry ingredients in a large bowl.
  2. Combine the wet ingredients ina small bowl.
  3. Add the wet mixture to the flour mixture.
  4. Mix everything together until it is just combined.
  5. Pour the mix into greased muffin cups.
  6. Bake at 400 degrees for 20 – 25 minutes, or until a toothpick inserted into the center comes out clean.
3.5.3208

More Gluten-Free Pumpkin Recipes:

Gluten-Free Pumpkin Snickerdoodles

Gluten-Free Pumpkin Bread

Gluten-Free Pumpkin Pancakes

Gluten-Free Pumpkin Chocolate Chip Doughnuts

Gluten-Free Pumpkin White Chip Waffle Cookies

253 shares
  • Share
  • Tweet

About Alea Milham

Alea Milham is the owner of Premeditated Leftovers and the author of Prep-Ahead Meals from Scatch. She shares her tips for saving money and time while reducing waste in her home. Her favorite hobby, gardening, is a frugal source of organic produce for her recipes. She believes it is possible to live fully and eat well while spending less.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Rate this recipe:  

Search

Prep-Ahead Breakfasts and Lunches by Alea Milham

Recent Articles:

Grain-Free Mocha Chocolate Chip Muffins

Grain-free Sweet Potato Muffins with Chai Spices

Grain-Free Sweet Potato Muffins with Chai Spices

Gluten-Free Substitutions for the Recipes in Prep-Ahead Breakfasts and Lunches

Gluten-Free Substitutions for the Recipes in Prep-Ahead Breakfasts and Lunches

Prep-Ahead Meals from Scratch Where to Buy

BROWSE:

  • Blog
  • Cookbooks
  • Recipe Index
  • Members Area

ABOUT:

  • About
  • Contact
  • Privacy Policy
  • Disclosure

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

Copyright ©2025, Premeditated Leftovers™. All Rights Reserved.
Design by Pixel Me Designs