Chia seeds are a superfood and many people are looking for ways to add them into their diet these days. It’s no wonder since chia seeds are full of nutritional goodness such as magnesium, fiber, protein and even calcium. They are also filled with antioxidants.
Chia seeds have been around for a while and have been used as far back as the Aztecs and Mayans. They can be found in just about any store now because of their popularity. I have even seen them at some big-box stores. You can also buy them in bulk at many health food stores. They are a frugal way to boost your health and nutrition. If you are looking to add more superfoods to your diet, chia seeds are a good way to go. Here are 10 great chia seed recipes to get you started.
10 Great Chia Seed Recipes
I love a good homemade jam, but they are often not much but sugar and fruit. This 5 minute Raspberry Chia Seed Jam from Happy Healthy Mama uses honey to sweeten and has the added benefit of being fast and made with chia seeds, too!
If you like lemon poppy seed muffins, you will love these Lemon Chia Seed Protein Cookies from Amy’s Healthy Baking.
Drink your chia seeds in this Chocolate Rooibos Chia Seed Bubble Tea from Jeanette’s Healthy Living. This is perfect to replace those sugar filled bubble teas kids like.
Who doesn’t like banana bread? Here is a great recipe for Chia Seed Banana Bread from Savvy Naturalista.
Make these Toasted Granola Bars with Quinoa, Chia and Flax Seeds from Cooking Quinoa to take your chia fix on the go.
Get kids to eat chia seeds with ease when you make these Chocolate Mini Muffins with Chia Seeds from Classy Clutter. They won’t even know they are there.
Mind Body Green has a list of 3 Dinner Recipes to make with Chia Seeds. I think the Chia Pesto on the Grilled Halibut sound amazing!
These Mango Chia Popsicles from Jelly Toast are just such a great way to get more chia into yours and your kid’s diets. I have never seen anything like it.
Get your chia seeds in at breakfast with this Chia Seed Breakfast Bowl from Begin Within Nutrition.
If you haven’t tried chia pudding, you are missing out on an easy way to get your chia seeds into your diet. Try this simple Vanilla Chia Seed Pudding recipe from iFoodReal.
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