Healthy, Quick & Easy Meal Plan – 31 Recipes & Printable Menu Plan

Do you struggle to come up with a healthy, quick & easy meal plan for your family? Are you rotating the same few recipes for dinner over and over again? I am excited to share that I have joined up with several food bloggers to create a Menu Plan with 31 healthy recipes that are fast and simple to make.

Healthy, Quick & Easy Meal Plan

This month we have gathered 31 healthy recipes that come together quickly. These recipes have been tested in our homes by our families, so the recipes are family-friendly and quick and easy to make. We also have marked which recipes are gluten-free, dairy-free and egg-free to make it easier for you find recipes that fit your dietary needs.

Join our FACEBOOK group now!  In addition to this month’s free meal plan, this group will feature new recipes, cooking tips, and time-saving tricks to help you get dinner on the table despite your busy schedule.  We also invite you to share your pictures, experiences, and tips with us!

Printable Healthy Family Meal Plan

Healthy Dinner Meal Plan for May

Click on the recipe name below to be taken to the complete recipe where you will find the ingredient list and directions. This list includes 31 healthy meal options that you can use to create your own weekly menu plan. You can choose several of the dinners below to mix with your family’s favorite recipes to add some variety to dinner time.

1. Asparagus and Pasta Salad
2. Pressure Cooker Pork and Sauerkraut
3. Chicken and Mango Salad with Creamy Lime Dressing
4. Italian Chicken and Rice Casserole
5. Southwest Ranch Tortellini Salad
6. Teriyaki Burgers with Asian Coleslaw
7. Caribbean Taco Salad
8. Potato Crunch Spaghetti Sauce Saute
9.  Roasted Sweet Potato & Salmon Quinoa Bowl
10. Chicken Caesar Pasta Bowl
11. Hearty Zucchini Lasagna
12. Kale Egg Salad Sandwiches
13. Sweet and Sour Chicken
14. Baked Apple Cinnamon Pork Chops
15. Eggplant Lasagna Tower
16. Quinoa Stuffed Green Peppers
17. One Sheet Chicken and Broccoli Dinner
18. One Sheet Pan Pork Chop Dinner
19. Shrimp Stir Fry
20. Oven Baked Chicken Fajitas
21. Crockpot Pot Roast
22. Turkey Taco Tortillas
23. Pepper Pesto Pasta
24. Prawn Salad with Herb Vinaigrette
25. Pork Loin with Orange Sauce
26. Crockpot Lemon Chicken
27. Slow Cooker Pulled Pork
28. Baked Maple Bourbon Salmon
29. Quinoa and Avocado Salad
30. Creamy Tuscan White Bean and Chicken Soup
31. Hummus Crusted Salmon

4 Quick & Easy Dessert Recipes

We are each sharing one of our favorite quick and easy dessert recipes to make it easy for you to make a few delicious treats for your family.

1. Strawberry Cream Pie
2. No-Bake Chocolate Pudding Pie
3. Gluten-Free, Dairy-Free German Chocolate Cake
4. SNICKERS® Extreme Peanut Butter No-Bake Cheesecake

Don’t forget to join our Easy, Healthy, Quick Meals Facebook Group for more healthy recipes and easy cooking tips.