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Premeditated Leftovers™

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This Z is for Zebra Craft is a great activity to do when learning about the letter Z. It's also an easy animal themed craft for kids to do on a rainy day.

Z is for Zebra Craft

January 10, 2017 by Ann Leave a Comment

This Z is for Zebra Craft is a great activity to do when learning about the letter Z. It’s also an easy animal themed craft for kids to do on a rainy day. This Z is for Zebra Craft is a fun activity to do with kids when learning about the letter Z. Grab a handful ofRead More

Tips for Setting Up a Savings Account where to find money in your budget to save

Tips for Setting Up a Savings Account

January 9, 2017 by Ann 1 Comment

Last week I discussed one of the basics of taking control of your finances; creating a budget. This week, I will give you tips on creating a savings account so you can live with more financial freedom and less stress. Creating a savings account is extremely important for everyone to do no matter your income, budgetRead More

Have the holidays taken their toll on your home? Use these Tips for Decluttering Your Home After the Holidays to get organized and back on track.

Tips for Decluttering Your Home After the Holidays

January 6, 2017 by Ann Leave a Comment

Have the holidays taken their toll on your home? Use these Tips for Decluttering Your Home After the Holidays to get organized and back on track. Go ahead; you can finally breathe. The holidays are winding down and by now, life is getting back into the normal swing of things. Looking around your house youRead More

This Yellow Search and Discovery Activity is a fun letter Y game that parents and kids can play together. You can easily modify it for any color and letter!

Letter Y Activity: Yellow Search and Discovery

January 3, 2017 by Ann Leave a Comment

This Letter Y Activity is a fun Yellow Search and Discovery game that parents and kids can play together. You can easily modify it for any color and letter! Kids like to play games. That’s no secret. From games like hide and seek to I Spy, kids are almost always up for a game thatRead More

The cost of groceries is a major expense in your family's budget. You can save a lot of money on food with these 8 Frugal Ways to Slash Your Grocery Bill.

8 Frugal Ways to Slash Your Grocery Bill

January 2, 2017 by Ann 2 Comments

Are you looking for ways to save money by cutting your grocery bill? Here are 8 Frugal Ways to Slash Your Grocery Bill. For most families, groceries are the second or third biggest expense that they can have in their monthly budget. This means that if you’re looking to live frugally, you’ll want to tryRead More

A great way to get organized is by tackling little tasks each day. Here are 6 tips on How to Organize Your Life for the New Year to make it an easy process.

How to Organize Your Life for the New Year

December 30, 2016 by Ann 5 Comments

The beginning of a new year is a great time to focus on organizing your life.  The thing is, you don’t have to wait until January 1st to get started!  These tips are ideal for helping you organize your home and life for a wonderful and productive new year. Tackle clutter and disarray now ratherRead More

Don't have the time to bake from scratch? Use these 8 Ways to Make Boxed Cake Mix Taste Homemade to make desserts your friends and family will rave over!

8 Ways To Make Boxed Cake Mix Taste Homemade

December 28, 2016 by Ann 3 Comments

Everyone loves the taste of homemade cake, but not everyone has the time to make a cake completely from scratch. Luckily, there are ways to make boxed cake mix taste homemade!  Here are some of my favorite tips that are ideal for making that box in your pantry turn into a delicious dessert! Here areRead More

No matter what your budget, you can build a stockpile for your family. To get started, here are some helpful tips on How to Build a Stockpile.

How to Build a Stockpile

December 27, 2016 by Ann Leave a Comment

No matter what your budget, you can build a stockpile for your family. To get started, here are some helpful tips on How to Build a Stockpile. When many people think of a stockpile, they think of extreme couponers or preppers. What many families do not realize is that any family can benefit from theRead More

X-Ray Fish Craft Activity for Kids

Letter X Craft: X-Ray Fish

December 27, 2016 by Ann 2 Comments

This X-Ray Fish craft is a fun way to teach kids about x-rays, bones, or the letter X. Follow the tutorial to make this easy see-through fish! To most kids, x-rays are a pretty neat concept. The ability to see what’s in our bodies is almost like having a superhero power. If you have everRead More

When the weather is just too cold to play outside, kids can make this cute Foam Snowman Craft. This is an easy tutorial using inexpensive foam craft sheets.

Foam Snowman Craft

December 22, 2016 by Ann Leave a Comment

When the weather is just too cold to play outside, kids can enjoy making this cute Foam Snowman Craft. This is an easy tutorial using inexpensive foam craft sheets and a handful of basic craft supplies. When the temperature turns cold, this Foam Snowman Craft is an easy way to have fun with the kids!  Grab justRead More

Kids can play with their food and enjoy a fun snack with this Worms in Dirt Edible Craft. It's an easy tutorial that can also be used to teach about worms!

Worms In Dirt Edible Craft

December 20, 2016 by Ann Leave a Comment

When you are looking for a fun kid craft idea, look no further than this Worms In Dirt Edible Craft for kids. Your little ones can have fun making their own little edible worms while learning and playing. This craft makes a perfect addition to a homeschool lesson on worms, or just as a playtime snack thatRead More

Make this Easy Reindeer Food Recipe with your kids to put outside on Christmas eve. It is a safe treat for squirrels and birds to nibble on as well.

Easy Reindeer Food Recipe

December 19, 2016 by Ann Leave a Comment

The holiday magic in your kid’s eyes is one of the best things about Christmas and making this Easy Reindeer Food Recipe is all part of that fun.  Your children will absolutely love helping you make this magical reindeer food to put out on Christmas Eve night before they go to bed. It’s save for outdoorRead More

Give these Coffee Scented Candles as gifts to any coffee lover or use them to scent your home! The tutorial uses soy wax flakes and real coffee grounds.

Coffee Scented Candles

December 16, 2016 by Ann 12 Comments

I am such a fan of coffee scented candles. This easy tutorial for Coffee Scented Candles is a great choice for a fun and unique gift idea. Give them as gifts to any coffee lover or use them to scent your home! The tutorial uses soy wax flakes and real coffee grounds. I already loveRead More

This Peppermint DIY Lip Balm is an ideal gift item everyone will love receiving! Soothing and refreshing, it is an inexpensive and easy gift to make!

Peppermint DIY Lip Balm

December 15, 2016 by Ann Leave a Comment

Winter months mean you need more of our amazing Peppermint DIY Lip Balm.  This is easy to make and with all organic ingredients, it is perfect for nourishing your dry lips. If you make this Peppermint DIY Lip Balm for yourself, you may as well make a double or triple batch to share with yourRead More

How to Make Time to Meal Prep at Home

How to Make Time to Meal Prep at Home

December 14, 2016 by Ann Leave a Comment

Are you interested in meal prepping but not sure where you’ll find the time in your busy schedule? Check out these helpful tips on How to Make Time to Meal Prep at Home. Photo Credit: Chris Holloman for Prep-Ahead meals from Scratch If you are looking for ways to make the most of your timeRead More

This Diet Cola Volcano Activity is a fun way to sparks any child's interest in science. The eruption of the volcano is easily made with diet cola and candy

Diet Cola Volcano Activity

December 13, 2016 by Ann Leave a Comment

Have you ever made a homemade volcano with your kids?  We’ve all made those science projects that include vinegar and baking soda, but this one is a fun concept that uses diet cola and Mentos candies to create the explosion. There is no better way to teach your kids about science while having fun thanRead More

Don't let the rainy weather get you down! This easy Paper Plate Umbrella craft is a fun way to teach kids about the weather and the letter U.

Letter U Craft: Paper Plate Umbrella

December 6, 2016 by Ann Leave a Comment

Don’t let the rainy weather get you down! This easy Paper Plate Umbrella craft is a fun way to teach kids about the weather and the letter U. “Rain, Rain go away! Come Again Another Day!”  This popular children’s rhyme is still one I say myself when the days turn cloudy and rainy. One thingRead More

Make this Easy Eggnog Cocktail recipe for your friends and family this Christmas. It's a twist on a classic that adds tons of flavor to a simple recipe!

Easy Eggnog Cocktail

December 5, 2016 by Ann 2 Comments

Everyone loves a little eggnog around the holidays.  This fun eggnog cocktail recipe is ideal for the adults in the group, with the classic rum and bourbon included.  It’s a delicious choice that is super easy to make and serve. I don’t know about you, but it really doesn’t feel like Christmas without an EggnogRead More

These Rudolph Sugar Cookies are made with a gingerbread man cookie cutter! It's an easy cookie recipe to bake and decorate this Christmas.

Rudolph Sugar Cookies

December 2, 2016 by Ann 8 Comments

These simple Rudolph Sugar Cookies are made with a gingerbread man cookie cutter! You just turn the gingerbread cookie upside down and you have a reindeer cookie! It’s an easy cookie recipe to bake and decorate this Christmas. Decorating a fresh batch of sugar cookies is a must during the Christmas season. There are so manyRead More

This Peppermint Chocolate Drizzled Popcorn recipe is a delicious holiday treat. Enjoy it with a Christmas movie or package it up for holiday gift bags.

Peppermint Chocolate Drizzled Popcorn

November 30, 2016 by Ann Leave a Comment

I love flavored popcorn as a late night snack.  This Peppermint Chocolate Drizzled Popcorn recipe is a favorite option in the winter as it has all of those classic Christmas flavors. Peppermint and chocolate compliment each other wonderfully. This popcorn is so fun and easy to make that you can even give it as giftsRead More

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Prep-Ahead Breakfasts and Lunches by Alea Milham

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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