Autumn is such a lovely time of year, but too often we let the busyness of life keep up from truly enjoy it. Below you will find 30 ways to slow down and enjoy fall this year. None of these ideas are expensive. You just need to commit to taking a little time to addRead More
4 Ways to Make Your Home More Relaxing
Your home should be a place to relax and recharge, not a source of stress. Here are 4 ways to make your home more relaxing right now. I try to make our home our little sanctuary. When the world creates chaos, I want to be able to come home to a place that makes meRead More
Why You Should Take a Mental Health Day
If you feel stressed and overwhelmed, it may be time for a mental health day. Here is why you should take a mental health day and how to plan one. I don’t know about you, but I feel always stretched thin. It’s as if I need more hours in the day or even a cloneRead More
How to Deep Breathe for Relaxation and Stress Management
If you are looking for a way to de-stress and relax, deep breathing can be a great strategy. Here is how to deep breathe for relaxation and stress management. Stress is an inevitable part of life, unfortunately. Stress can come from anywhere and sometimes, even things we are excited about can also be stressful, suchRead More
How to Avoid Negativity in Your Daily Life
These tips on how to avoid negativity will help you feel happier throughout the day. When in order to find happiness in our daily life, we need to eliminate the negativity that we are experiencing. It is incredibly hard to find a place of peace when you are feeling overwhelmed by negative things, people, andRead More
Tips for Taking Power Naps and Why You Should Try It
If you feel like you’re lagging every afternoon, then try these tips for taking power naps. Do you get that mid-afternoon slump and worry that you won’t be able to get that second wind of energy? Maybe you are a stay at home mom who feels like there aren’t enough hours in a day toRead More
5 Simple Ways to Make Your Bedroom Sleep-Friendly
These ways to make your bedroom sleep-friendly will help you get a better nights rest. There is a lot of discussion out there about how to get better sleep. Some people think it’s a matter of falling asleep on a schedule, taking certain herbs or supplements, or even keeping animals out of your bed. The truthRead More
How to Find a New Hobby
If you are looking for a creative outlet or a way to de-stress, these tips on how to find a new hobby may be just what you need. Most of us know that having a hobby is something we should try to do for a couple of reasons. We need an outlet that isn’t stressfulRead More
5 Simple Ways to Get More Belly Laughs
Add some fun to your day with these simple ways to get more belly laughs. When most of us laugh, we probably never consider that doing so is not only great for adding some fun into our lives, but also very important for our health. It’s so important that there have even been medical studiesRead More
25 Frugal Ways to Relax and Unwind
Do you feel anxious and stressed? If you are looking for natural and frugal ways to relax and unwind, you might be wondering where to start. Well stress no more, because below you will find 25 frugal ways to relax and unwind. When you give these 25 tips a try, you will find that youRead More
