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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living

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25 Ways to Avoid Summer Boredom- Don't let boredom set in this summer. This list of fun activities will keep your kids entertained and busy inside or out.

25 Ways to Avoid Summer Boredom

May 4, 2016 by Jody Leave a Comment

Kids and summer= free time for mom to fill up with activities. Gone are the days of sending the kids outdoors with a hose if they are thirsty. Okay, maybe not gone but at least not as popular.  While I want my kids to come up with their own creative venues for entertainment in theRead More

25 Summer Activities for Kids- Here are 25 activities for kids that will help them build character, strength, and simply have fun all summer long!

25 Summer Activities for Kids

May 2, 2016 by Alea Milham 1 Comment

This summer you can keep your kids busy with these 25 Summer Activities for Kids. Not only will these things keep your kids happy on long days, they will be learning in the process. There are so many fun things for kids to do that will help them to build character, strength and simply haveRead More

Tips for Taking Kids to Ball Games- Attending a ball game is a memorable experience for kids. These tips will help them stay safe and have fun.

Tips for Taking Kids to Ball Games

April 29, 2016 by Editor Leave a Comment

There are not many things that excite a child more than attending his first ball game. The smell of the grass, the taste of the hot dogs, and the excitement of the sport can leave a wonderful imprint on his memories. Whether your family is attending as a tradition or simply taking in a game toRead More

Calming Strategies for Stressed Out Moms- These tips will help you relax and clear your mind when you feel the stress of parenthood getting the best of you.

Calming Strategies for Stressed Out Moms

April 28, 2016 by Ann Leave a Comment

Sometimes life gets a bit overwhelming. You have a toddler screaming at your feet as you wash dishes and cook dinner. The big kids are fighting in another room yelling for you, and your husband is completely zoned out. You’re sleep deprived and you feel like you are on your own. You’re on the vergeRead More

5 Ways to Save on Birthday Parties for Kids

5 Ways to Save on Birthday Parties for Kids

April 27, 2016 by Ann Leave a Comment

Throwing a party on a budget is easier than you think. With a little planning you can throw a great party without breaking the bank. Be the best mom around this year without going over budget with these ideas and ways to save on birthday parties for kids. 5 Ways to Save on Birthday PartiesRead More

Wine Cork Cherry Stamp Craft for Kids- These cherry stamps are quick and easy to make out of wine corks. Kids will love using them to paint and craft!

Wine Cork Cherry Stamp Craft for Kids

April 25, 2016 by Katie Femia Leave a Comment

You might have realized by now that there are so many different things you can make with wine corks. These wine cork cherry stamps are just as fun and easy as other wine cork crafts, and they are one craft the kids are sure to enjoy too. Take a look below at how you canRead More

Tips for Safely Boating with Kids- A day out on the water should always include proper safety measures. Teach kids about boating safety with these 5 tips.

Tips for Safely Boating with Kids

April 22, 2016 by Editor Leave a Comment

There are few things that you can do with your kids that are more exciting than boating. Whether you are out on a bass boat, speed boat, or a simple kayak, boating with your kids is a rush of excitement that they will never forget. If you have access to a boat or simply headRead More

75 Boredom Busters for Kids- Keep this list handy the next time your kids say, "I'm bored!" It includes fun activities to keep them busy around the home.

75 Boredom Busters for Kids

April 18, 2016 by Katie Femia Leave a Comment

You have heard the phrase a million times: Mom, I’m bored. It usually doesn’t come out that simply, though. It is typically delivered in a long whine, along with a face that is twisted in pain. Kids know how deliver that line just right, so it makes you stop what you are doing and thinkRead More

Soothing Homemade Baby Lotion- This DIY baby lotion is a gentle and natural alternative to store-bought bath products. It's also quite inexpensive to make.

Soothing Homemade Baby Lotion

March 16, 2016 by Jody 6 Comments

If  you are using or considering items like cloth diapers and homemade diaper cream for your little one, you may consider creating all of your baby products at home using essential oils and other natural ingredients. Not only do you save money by making your own bath products, but the fact that the ingredients are muchRead More

Homemade Reusable Baby Wipes- These DIY baby wipes are gentle and soft on your baby's skin. They are completely reusable and earth-friendly as well.

Homemade Reusable Baby Wipes

March 2, 2016 by Jody Leave a Comment

Whether you already have a stockpile of essential oils or you are ready to try your hand at them for the first time, these Homemade Reusable Baby Wipes are a great place to start! They are gentler on your baby’s skin than the store bought kind that contains harmful ingredients- the least of which areRead More

Bird Nest Filler Bag- Teach kids about birds and recycling with these fun scrap bags. Hang them outside and see how many feathered friends they attract.

Bird Nest Filler Bag

February 26, 2016 by Jody 1 Comment

At some point I saw an idea on Pinterest for using a suet block holder and stuffing it with bits of stuff to hang in a tree for birds to use for their nests. I am always one to look around and use what I have on hand rather than running to the store toRead More

5 Ways to Help New Moms- Do you have a friend or family member that is a new mom? Here are 5 helpful ways you can lend a hand with their new bundle!

5 Ways to Help New Moms

February 24, 2016 by Jody Leave a Comment

Got a friend or family member who is a new mom? You may want to reach out and offer help but either you just don’t know what to do or mom insists she is fine and doesn’t need anything. Sometimes this is true, but so often we as wives and moms just don’t like toRead More

7 Ways to Save on Baby Essentials- The cost of baby items like wipes, formula, and clothes can become quite expensive. Save money with these 7 frugal tips.

7 Ways to Save on Baby Essentials

February 17, 2016 by Jody Leave a Comment

  No doubt you already know that babies are expensive (but so worth it)! However, there are a few things you can do to cut costs when your little one comes along. I have gathered 7 Ways to Save on Baby Essentials for your here.  7 Ways to Save on Baby Essentials 1. Coupon- IfRead More

Easy Rainbow Wall Hanging Craft for Kids- This colorful wall hanging is simple to make with just a few materials. Kids will love creating their own rainbow!

Easy Rainbow Wall Hanging Craft for Kids

February 12, 2016 by Katie Femia Leave a Comment

Whether you are studying rainbows in a science unit or getting into the St. Patrick’s Day season, this Easy Rainbow Wall Hanging Craft for Kids is a must try. Made from a few common crafting supplies, you can make your own mini rainbow wall hanging perfect for brightening up any space. There is no sewingRead More

10 Must-Have Items for Newborns- Whether you are a mom-to-be or wanting to buy gifts for one, here are 10 essential items for newborns and new moms.

10 Must Have Items for Newborns

February 10, 2016 by Jody Leave a Comment

Whether you are a brand now mom wondering about essentials beyond diapers and bottles or you are looking to gather some great must-have items for a new baby, I have a list of 10 Must-Have Items for Newborns that I think are essential for new babies (and new moms)! 1. Diaper Cream– A good diaper cream isRead More

15 President’s Day Crafts and Activities for Kids

February 9, 2016 by Christine T 3 Comments

I remember doing President’s Day crafts when I was in grade school that consisted of everything from “building” Abe Lincoln’s beard out of painted cotton balls to building “cherry trees” from tissue paper. I always loved these crafts and learning about our founding fathers who helped build this great nation we live in. When itRead More

Build Your Own Rainbow Kit for Kids- Wouldn't it be fun to build your own rainbow? This rainbow craft is fun and easy to make, and there's no rain required!

Build Your Own Rainbow Kit for Kids

February 5, 2016 by Katie Femia 1 Comment

Wouldn’t it be fun to build your very own rainbow? Here is a simple rainbow you can make and a storm isn’t even required. This Build Your Own Rainbow Kit for Kids offers them a fun and colorful time, as well as strengthens fine motor skills. You can make your rainbow kit using items from yourRead More

5 Little Sweethearts Homemade Finger Play Gloves- Bring your songs and rhymes to life with these playful heart gloves. Kids will love this easy craft!

5 Little Sweethearts Homemade Finger Play Gloves

February 1, 2016 by Katie Femia 1 Comment

Finger plays are a wonderful way to interact with children. They can teach them fine motor skills, help with rhyming, memorization, and so much more. If you loved reciting finger plays as a kid and have a child who is the same way, you will want to make a pair of these 5 Little SweetheartsRead More

Upcycled Globe Light Enchanted Fairy Lantern- Turn glass light globes into whimsical fairy lanterns. They make cute centerpieces and nightlights as well!

Upcycled Globe Light Enchanted Fairy Lantern

January 29, 2016 by Jody Leave a Comment

I would like to say it is just my 4 year old daughter that is fairy obsessed with fairies but alas, I cannot. I love the idea of the sweet little nymphs just as much and we have an often rotating fairy garden that we keep through all the seasons as well as a set for indoor play.Read More

How to Organize Your Child's Clothing- Organizing kid's clothes can be overwhelming. These simple tips will keep your child's dressers and closets in order.

How to Organize Your Child’s Clothing

January 27, 2016 by Ann 1 Comment

As quickly as our children grow it is really hard to keep their clothing organized and not sprawled all over the floor or half hanging out of broken down dresser drawers. A dresser can only handle so much abuse and overloading them is never a good thing to do. With everything we have to doRead More

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Prep-Ahead Breakfasts and Lunches by Alea Milham

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10 Free Crochet Patterns for Toys

DIY American Doll Accessories

10 FREE Dress Patterns for 18″ Dolls

Prep-Ahead Meals from Scratch Where to Buy

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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