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ham and swiss cheese sliders recipe

Ham and Swiss Sliders

December 17, 2019 by Alea Milham Leave a Comment

Easy to assemble, bake, and enjoy these Ham and Swiss Sliders will be a hit for lunches, dinners, game day parties, or brunch get-togethers. Piled up with delicious flavors like ham, swiss cheese, mustard, and poppy seeds these Ham & Swiss Sliders fresh out of the oven will have your crowd going wild. They are theRead More

Christmas tree white chocolate bark candy recipe

Christmas Tree White Chocolate Bark

December 13, 2019 by Ann 5 Comments

I am a huge fan of chocolate bark, and this super cute Christmas Tree White Chocolate Bark is a great idea for the holiday season.  They take just a bit of time to assemble, but everyone will love seeing them on a platter as a yummy dessert option at all of your holiday parties! Chocolate bark isRead More

sugar-free pumpkin pudding recipe sweetened with stevia

Sugar-Free Pumpkin Pudding

November 14, 2019 by Alea Milham 5 Comments

This sugar-free pumpkin pudding recipe is sweetened with stevia. My youngest son doesn’t have much of a sweet tooth. For years he skipped over all desserts except for vanilla ice-cream. But the first time he tasted pumpkin pie he fell in love. So I started trying to make other pumpkin-flavored treats for him. He hasRead More

Dairy-Free Buttercream Icing Recipe

How to Make Fluffy Dairy-Free Frosting

November 13, 2019 by Alea Milham 7 Comments

Have you been looking for a dairy-free frosting to enjoy in place of buttercream frosting on cakes and cupcakes? You are going to love the taste and texture of this fluffy dairy-free frosting recipe. On several occasions, I have mentioned that my oldest son is dairy-intolerant. What I haven’t mentioned before is that he isRead More

The ingredients for chai spice mix.

Chai Spice Recipe

October 25, 2019 by Alea Milham 6 Comments

I love the flavor of masala chai! I like it so much that I often use this chai spice recipe for baking, in coffee, in smoothies, in oatmeal, and even occasionally on roasted vegetables. The unique flavor that we associate with chai tea comes from the spices that are added to the tea leaves. ItRead More

Delicious homemade Asian Coleslaw recipe with Asian slaw dressing.

Asian Coleslaw

October 21, 2019 by Alea Milham 11 Comments

This quick and easy Asian coleslaw recipe can be made ahead of time. It keeps well in the refrigerator for up to 3 days. I love Asian Coleslaw, but so many of the varieties contain ingredients that I or someone in my family can’t eat. And so many of the slaws are pretty high inRead More

Easy pizza casserole recipe.

Pizza Casserole

October 17, 2019 by Alea Milham 20 Comments

This quick and easy pizza casserole recipe is a family favorite. It is a variation of a pasta bake and you can easily modify it to include your favorite toppings. Last week I had Pasta Bake on my menu plan, but as I was pulling ingredients out of the fridge I saw the leftover ingredientsRead More

Learn how to make pizza sauce with this quick and easy pizza sauce recipe.

Quick and Easy Pizza Sauce Recipe

October 5, 2019 by Alea Milham 27 Comments

This quick and easy pizza sauce recipe has a rich flavor that will compliment your homemade pizza. Making homemade pizza sauce it easy! Use this recipe to learn how to make pizza sauce from tomato sauce and spices. It comes together in the time it takes to cook the pizza crust and is quite delicious.Read More

roasted acorn squash in a bowl

Roasted Acorn Squash with Rosemary

September 29, 2019 by Alea Milham 31 Comments

This roasted acorn squash recipe is seasoned with rosemary and garlic. The savory spices pair perfectly with the baked acorn squash to create a flavorful side dish. I know many people love to roast acorn squash halves and then scoop out the cooked squash, but I prefer to cube the acorn squash before roasting it.Read More

Italian Baked Spaghetti Squash- Have you tried using spaghetti squash in place of noodles? Gather your favorite Italian toppings to bake this tasty recipe!

Italian Baked Spaghetti Squash

September 19, 2019 by Jody 1 Comment

This easy Italian Baked Spaghetti Squash recipe can be served in the squash shell! If you have not yet tried spaghetti squash in place of noodles you will definitely want to give it a try with this recipe. If you have tried it and are already a fan, then you will want to add thisRead More

Homemade spiced pear butter recipe in a mason jar.

Homemade Spiced Pear Butter

September 13, 2019 by Jody 18 Comments

We have a large pear tree. Each year I enjoy using pears in a variety of recipes, including my pressure cooker pear sauce and Jody’s homemade spiced pear butter. ~Alea During the fall I love the various fruits and spices that make an appearance like apples, pumpkin, and cinnamon. Sometimes I love to mix upRead More

Fajita Seasoning Recipe

Homemade Fajita Seasoning

September 9, 2019 by Alea Milham 2 Comments

My family loves both chicken fajitas and beef fajitas, so I use this homemade fajita seasoning recipe to keep a batch of fajita spice mix on hand to speed up the cooking process. I like to have a jar of fajita spice mix on hand because it saves time. I don’t have to add eachRead More

How to Make Lemon Pepper Seasoning Recipe

How to Make Lemon Pepper Seasoning

September 5, 2019 by Alea Milham Leave a Comment

Use this easy lemon pepper seasoning recipe to make your own lemon pepper spice to use in your recipes. My family enjoys the combination of lemon and pepper on a variety of meats and vegetables. Lemon and pepper brighten asparagus, Brussels sprouts, and green beans. Lemon pepper seasoning adds flavor to chicken, fish, and pork.Read More

Easy Apple and Bacon Cinnamon Roll Recipe- Make your own delicious cinnamon rolls with crumbled bacon and apples. No one will believe they are homemade!

Easy Apple and Bacon Cinnamon Rolls Recipe

September 1, 2019 by Ann Leave a Comment

This Apple and Bacon Cinnamon Rolls recipe is filled with fried apples and bacon and topped with glaze. Who doesn’t love a good cinnamon roll? With this recipe, I added crumbled Applewood smoked bacon and fried apples to make them even more irresistible. You will see that there are several steps to making these cinnamonRead More

Snickers Inspired Caramel Apple

Snickers-Inspired Caramel Apples

August 30, 2019 by Jody Leave a Comment

These Snickers-inspired caramel apples are dipped in caramel, then chocolate, then rolled in chopped peanuts.   Forget traditional simple caramel covered apples and candied apples this fall. This gourmet caramel apple is inspired by one of the most popular candy bars on the shelves: Snickers.  Crisp and tart golden delicious apple meets sweet caramel, richRead More

Garlic Pesto Spaghetti Squash

August 28, 2019 by Jody 1 Comment

This easy garlic pesto spaghetti squash recipe is filling meal for meatless Monday! If you are looking for a low-carb dinner, gluten-free recipe, or just lighter (not to mention inexpensive) meal, spaghetti squash is a wonderful main dish. You can also serve it as a delicious side.  Since I usually eat mine so I canRead More

Southwest Shrimp Salad with Spicy Honey-Lime Dressing

August 27, 2019 by Alea Milham

This southwest shrimp salad recipe with homemade honey-lime dressing makes a filling, yet healthy dinner. If you are a long-time reader you know I am a pretty big football fan. Since my favorite football team is over 6 hours away, we have to Home Tailgate. Home tailgating has its advantages. When I home tailgate, IRead More

Roasted Pumpkin Soup Recipe with Cauliflower Rice

August 21, 2019 by Alea Milham Leave a Comment

While this Roasted Pumpkin Soup Recipe with Cauliflower Rice is a savory, meat-free meal in a bowl. Smooth, hearty, and delicious this Roasted Pumpkin Soup Recipe makes the perfect addition to your low carb winter menu.  Healthy carbs like pumpkin are the perfect way to indulge a little and it makes a great base forRead More

Cilantro Lime Cauliflower Rice

August 18, 2019 by Alea Milham Leave a Comment

Fresh, bright, and full of flavor, this Cilantro Lime Cauliflower Rice Recipe is the low-carb side dish that you have been looking for. We all fell in love with Chipotle’s Cilantro Lime Rice, but rice has so many carbs! So we came up with a low-carb substitute using cauliflower rice so we can enjoy ourRead More

Gingerbread Pumpkin Biscotti Recipe- This pumpkin biscotti includes all of the iconic flavors of fall. Enjoy it with a cup of coffee or your favorite latte.

Pumpkin Gingerbread Biscotti Recipe

August 16, 2019 by Jody 3 Comments

This Pumpkin Gingerbread Biscotti Recipe is just in time for fall. Enjoy it with your favorite coffee or latte. Between, oh say September and February I am consumed with the flavors of fall and the holidays. Cinnamon, pumpkin spice, ginger, clove…yum. In my lattes, baked goods, savory dishes, and anywhere else I can possibly work itRead More

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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