• Home
  • About
    • Privacy Policy
  • Blog
  • Prep-Ahead Meals Cookbooks
  • Recipes
  • Lifestyle
  • Gardening
  • Kid’s Activities
  • Gluten-Free Recipes
  • Budgeting Tips
↑

Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living

  • Cookbooks
    • Prep-Ahead Breakfasts and Lunches
    • Prep-Ahead Meals From Scratch
  • Recipe Index
  • Home
  • Blog
  • Recipes
  • Gluten-Free Recipes
  • Lifestyle
  • Garden
  • DIY
  • Kids
  • Budget

Who Needs Graham Crackers? GF S’Mores

July 5, 2010 by Alea Milham Leave a Comment

2 pieces of dark chocolate and one roasted marshmallow She doesn’t look deprived to me! I hope you have all had a wonderful gluten free 4th of July weekend! We are extending our weekend and going out to the lake this afternoon.

Being Flexible to Minimize Food Waste

July 2, 2010 by Alea Milham 6 Comments

This week I had planned to serve asparagus on Sunday, but when I went through the crisper last night I noticed it was looking a little oldish. I also found 1/4 a head of cauliflower with some brown spots and broccoli that was getting soft. I cut off the brown spots on the cauliflower andRead More

The Cream of the Crop: Dairy Free Delights

July 1, 2010 by Alea Milham Leave a Comment

Zoe  at Z’s Cup of Tea is hosting this month’s Go Ahead Honey, It’s Gluten Free round up. This month’s theme is Cream of the Crop: Dairy Free Delights. You can find more details at Gluten Free Flavor Full.

old-fashioned no-bake cookies

Chocolate Peanut Butter No-Bake Cookies

June 29, 2010 by Alea Milham 17 Comments

The chocolate peanut butter no-bake cookies are one of my childhood favorites! I usually enjoy baking for my family, but today it was 101 degrees and I did not feel like turning on the oven. Even on hot days, my children require a bit of sugar to keep them sweet, so I made these easyRead More

Preventing Mold on Berries

June 22, 2010 by Alea Milham 9 Comments

While researching a way to minimize mold on berries, I came across an article by Harold McGee which suggested doing something completely counterintuitive: Rinsing them in hot water for 30 seconds. He did research and found that swishing strawberries, raspberries, and blackberries in 125 degree water for 30 seconds significantly reduced the development of moldRead More

These Are Not Leftovers; This is an Encore Meal!

June 16, 2010 by Alea Milham 1 Comment

I took a picture of my lunch one day last week. It is comprised of a piece of leftover grilled steak, the remains of a dinner salad topped with Annie’s Natural Balsamic Vinaigrette, and Aubree Cherie’s Roasted Cauliflower with Carrots. An easy, nutritious meal that took 1 minute to prepare. I heart leftovers!

Minimizing Watermelon Mess

June 15, 2010 by Alea Milham 12 Comments

To minimize the mess when cutting up a watermelon, place a cookie sheet under your cutting board: Even though my cutting board has a juice groove, it cannot catch all of the juice that a watermelon produces. The cookie sheet prevents my entire counter from becoming a sticky mess. Do you have any tricks forRead More

Menu Plan Monday – Week of June 14th

June 14, 2010 by Alea Milham 3 Comments

Monday – Vegetable Garden Minestrone Soup and a Garden Salad. Tonight is dessert night and I am going to try my hand at making a gluten free version of Rhubarb Cake. Tuesday – Grilled Pork Chops, Peas with Basil, and a Garden Salad Wednesday – Use leftover pork in Chili Pork Burritos, Refried Beans, SpanishRead More

Menu Plan Monday – Week of June 7th

June 7, 2010 by Alea Milham 5 Comments

Since I spent last week in bed, I have a fridge full of veggies that need to be used up. My menu is designed to use up as many of them as I can, so I don’t have an ugly food waste picture on Friday. Monday – Swiss Chard and Garbanzo Bean Soup and SaladRead More

I Only Bought Ingredients

May 28, 2010 by Alea Milham 5 Comments

Each week I participate in Food Waste Friday hosted by The Frugal Girl. Monitoring my food waste, and documenting it with a picture, keeps me accountable and motivates me to remain vigilant in my goal to minimize, if not eliminate, food waste in my household. We did not waste food again last week. I wouldRead More

Cluttered Counters = Healthier Diet

May 19, 2010 by Alea Milham 8 Comments

I would prefer to have magazine cover kitchen counters: completely clear, except for the strategically placed bowl of fruit.  I also wish that everyone who resided in my house realized that wiping down the counters was part of cleaning the kitchen, but I digress. I have come to realize that some clutter is good forRead More

Pasta with Alfredo Sauce and Chicken

May 18, 2010 by Alea Milham 12 Comments

I injured my shoulder, so not only am I slacking on my blog posts, I am slacking in the kitchen. This is what I made on Sunday evening. It is a fast and easy one pot meal. I used leftover chicken, cooked the vegetables with the pasta, and used a gussied up, jarred sauce toRead More

Chicken and Rice Soup in Bowl

Chicken and Rice Soup

May 11, 2010 by Alea Milham 10 Comments

This quick and easy chicken and rice soup recipe with carrots, celery, and onion is tasty! It uses leftover chicken and rice to save time. I was determined not to have any food waste this week, so I took stock of the things that were a little old and decided to find a way toRead More

Menu Plan – The Mama is Sick Edition

May 10, 2010 by Alea Milham 7 Comments

Last week’s menu had my family scheduled to enjoy Mother’s Day Dinner with friends. Unfortunately, Rew and I both came down with a cold on Saturday. My older kids demonstrated their mad microwaving skills and heated up a freezer meal to make Pulled Pork for my Mother’s Day dinner. Last week, I saw several recipesRead More

Dinner Menu Plan – Week of May 3rd

May 3, 2010 by Alea Milham 2 Comments

Sometimes I wonder why I post my dinner menus. It seems a little silly to broadcast to the world what we are eating at Chez Leftovers. However, I find a lot of recipe ideas from viewing other blogger’s menus, so it only seems fair that I return the favor. When viewing other blogger’s menus and recipes,Read More

Modified Once- A-Month Cooking Plan

May 1, 2010 by Alea Milham 7 Comments

Once A Month Cooking can be adapted to whatever you want or need it to be. Not a casserole person, then don’t make any. Like to use lots of fresh vegetables in salads and stir-frys, then pre-cook meat, beans, and rice to use in those meal and then add fresh vegetables the night you prepareRead More

Dinner Menu – Week of April 26th

April 27, 2010 by Alea Milham 3 Comments

I have had a busy day resolving issues with the DMV on our truck so that I could legally pick up a load of hay for the horses. Now that I know the animals all have food, I can turn to the menu for my family. 😀 I found a few new recipes while IRead More

Tender summer squash and zucchini, cut thin and sauteed, and seasoned with Italian seasonings.

Sautéed Summer Squash and Zucchini

April 23, 2010 by Alea Milham 9 Comments

Here is a quick and very easy recipe for Sautéed Summer Squash and Zucchini.  Basil and oregano gives it a nice Italian flavor. The seasoning for this dish was inspired by the Vegetable Lasagna I made last week. The zucchini layer was so delicious that I ate a lot of the zucchini slices that wereRead More

Speeding Up Vegetable Prep

April 20, 2010 by Alea Milham 3 Comments

I was so pleased with the Vegetable Lasagna that when I found out a friend was having surgery, I decided to make it for her and her family. The memory of how long it took me to assemble the lasagna was fresh in my mind, so I was determined to find ways to reduce theRead More

Menu Plans Are More like Guidelines…

April 19, 2010 by Alea Milham 4 Comments

I make menu plans because it saves me time, money, and reduces our food waste.  In a previous post, I shared how my menu planning has changed over time. There are so many different ways to make a menu plan, but the best way, is the one that works for you! It is important toRead More

  • « Previous Page
  • 1
  • …
  • 65
  • 66
  • 67
  • 68
  • 69
  • …
  • 73
  • Next Page »

Search

Recent Articles:

A slice of barbecue chicken pizza, ready to eat.

Barbecue Chicken Pizza

Homemade Sour Cream

homemade honey baked ham recipe

Honey Baked Ham

BROWSE:

  • Blog
  • Cookbooks
  • Recipe Index

ABOUT:

  • About
  • Contact
  • Privacy Policy
  • Disclosure

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

Copyright ©2026, Premeditated Leftovers™. All Rights Reserved.
Design by Pixel Me Designs