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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living

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Extending a Short Growing Season

May 7, 2009 by Alea Milham 1 Comment

I checked the Farmer’s Almanac and our average last frost is June 19th and the average first frost is August 23rd. Fortunately for my husband I did not check the almanac until after we moved here, otherwise he would be geo-baching it! I do a couple of things to work around our short growing season.Read More

Plant Stakes Courtesy of My Flower Bed

May 3, 2009 by Alea Milham Leave a Comment

Or Sometimes It Pays To Be Lazy… Last fall we were caught off guard by an early snow storm. We had not yet completed our fall yard clean up when the storm hit and even though the snow melted in a couple of days, we never found our way back out to finish. One benefitRead More

How to Build Raised Garden Beds

May 2, 2009 by Alea Milham 7 Comments

Or Why I sympathize With Mr. McGregor We have herds of rabbits roaming our property, mowing down anything edible. They even eat the plants they are not supposed to like! My husband and son made me several garden boxes last year so I could grow vegetables and are in the process of making me severalRead More

My Small Victory Over Mother Nature

May 2, 2009 by Alea Milham Leave a Comment

Last month I took a walk around the backyard after a severe thunderstorm to survey the damage. A Russian sage plant lost a fairly large branch. I decided to try to save it. Even though I took several horticulture classes in high school (it was the only way to avoid dissecting a frog) I didRead More

Making More Room in Your Freezer

May 1, 2009 by Alea Milham Leave a Comment

I buy food in bulk when it is on sale. The limiting factor when it comes to stocking up on meat is my freezer space. I wish that I had a large capacity freezer, but until a great bargain comes along I will continue to cram as much food as possible into the little freezerRead More

Asian Salad Ingredients

Miracle Leftover Night

April 29, 2009 by Alea Milham Leave a Comment

Miracle Leftover Dinners are served a day or two before shopping day. The goal is to use up as many foods near expiration as possible in one meal. Impromptu Chinese Chicken Salad Some weeks the foods are so diverse in flavor that I create a smorgasbord, other times I may only have one or twoRead More

Salvaging a Dry Roast

April 23, 2009 by Alea Milham Leave a Comment

Every once in a while a roast just doesn’t turn out as I planned. Maybe I tried a new recipe or a different cut of meat, but whatever the reason the roast came out of the oven a little tough or too dry. That night I will serve it as planned with extra drippings pouredRead More

Breakfast Pizzas

April 21, 2009 by Alea Milham Leave a Comment

Here is a quick recipe for turning bagels into pizzas for breakfast! This is a great way to use up leftover spaghetti sauce, shredded cheese, and vegetables. Breakfast Pizzas Recipe Ingredients: 4 bagels, sliced in half 1 Cup spaghetti sauce 1 Cup cheese (I use Mexican cheese  blend) Optional: vegetables, diced Directions: Grease the bakingRead More

This Post Was Hijacked By a Snowstorm

April 15, 2009 by Alea Milham Leave a Comment

Today’s post was going to be about inexpensive, organic solutions to common garden problems. I was going to relate how I combined crushed garlic with the water in the milk jugs from my $2.00 greenhouse to make a rabbit repellent to protect my bulbs. Instead I have to share that a predicted thunderstorm arrived insteadRead More

Fast, Inexpensive Do-It-Youself Composter

March 30, 2009 by Alea Milham Leave a Comment

Make your own composter in under 30 minutes and under 30 dollars with this Home ECOnomics video. The composters that are demonstrated are easy to make and an improvement over my open pit composting. I happen to have the materials to make both of the composters in this video, so it will not cost meRead More

Grilled Chicken Pasta Salad

From Grilled Chicken to Pasta Salad

March 24, 2009 by Alea Milham Leave a Comment

Here are some ideas on batch cooking chicken and pasta to span two days of meals. Day 1: Grilled Chicken, Creamy Garlic Pasta, and Garden Salad The secret to perfectly grilled chicken is to bake it!  I put my chicken in a 13 x 9 pan and coat it with my favorite Italian dressing (Bernstein’sRead More

Create a Temporary Greenhouse Using a Plastic Drop Cloth and Recyled Milk Jugs

March 24, 2009 by Alea Milham 1 Comment

Last summer my husband made several raised beds for my garden. Instead of making the posts flush with the box, he extended them 1 -2 feet higher than the box, so I could attach chicken wire thus denying Peter, Benjamin, and friends their usual midnight snack.   I enjoyed gardening last year and was soRead More

Mistress of the Obvious!

March 12, 2009 by Alea Milham Leave a Comment

Stop the presses! This news just in: Refrigerating Fruit Keeps it Fresh Longer! I realize that this probably seems very obvious to some, maybe even most of you, but I just realized this last month. Until last month, I kept my fruit in baskets on the counter. My theory was that if my children hadRead More

Do It yourself With a Little Help From Mother Earth News

March 11, 2009 by Alea Milham Leave a Comment

There is one online resource that has been especially helpful to me throughout the last year and that is Mother Earth News. I found it while searching online for information about perennial vegetables. I have since learned quite a bit about gardening, raising chickens, reusing “trash” and baking from reading their articles. I even learnedRead More

Cost Per Serving Calculator

February 25, 2009 by Alea Milham 1 Comment

On Wednesdays I go through all of the grocery store ads and make my shopping list. Most of the time it is obvious which sale price on meat is the best bargain: whole chickens $0.67 a lb., boneless pork loin $0.99 a lb., etc. However, there are times when the decision is not so simple.Read More

Minimizing Paper Usage in the Kitchen

February 12, 2009 by Alea Milham 1 Comment

Last year I decided to go paperless in our kitchen and stopped buying paper towels and paper napkins. I pulled out the cloth napkins and put them on the counter. And most importantly, I introduced my family to kitchen towels. I purchased most of my napkins at after-holiday clearance sales. Some I made myself byRead More

Alternatives to Buying Bottled Water

February 8, 2009 by Alea Milham Leave a Comment

Or Spending Money to Save Money The tap water in our area doesn’t taste very good. It is safe to drink, but it has a faint taste of chlorine. For a long time we bought 2 1/2 gallon jugs of water to use in our kitchen and cases of bottled water to take with usRead More

How to Make Dishwasher Detergent

January 30, 2009 by Alea Milham 1 Comment

I make my own dishwasher detergent because we have a septic tank and most dishwasher detergents contain bleach which is bad for septic tanks. Making my own dishwasher soap allows me to use septic safe ingredients in my detergent. An added benefit of making my own dishwasher detergent is that it is much more frugalRead More

Recycling and Reusing Items to Save Money

January 30, 2009 by Alea Milham Leave a Comment

We used to live in an area where our waste collection company gave us 3 cans as part of our standard service: One for yard waste, one for recyclables, and one for garbage. When we moved to our present location the waste company asked if we wanted to go with the same plan as theRead More

Chili Recipe using leftovers

Miracle Leftover Chili

January 29, 2009 by Alea Milham Leave a Comment

Here’s one idea for combining leftover meats, beans, and vegetables and making a delicious result we’ll call “chili.” I find an odd pleasure in making a meal out of seemingly unrelated items. One night a week I have “Miracle Leftover Night”. Miracle leftover night is always more of spontaneous event rather than my usual premeditatedRead More

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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