• Home
  • About
    • Privacy Policy
  • Blog
  • Prep-Ahead Meals Cookbooks
  • Recipes
  • Lifestyle
  • Gardening
  • Kid’s Activities
  • Gluten-Free Recipes
  • Budgeting Tips
↑

Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living

  • Cookbooks
    • Prep-Ahead Breakfasts and Lunches
    • Prep-Ahead Meals From Scratch
  • Recipe Index
  • Home
  • Blog
  • Recipes
  • Gluten-Free Recipes
  • Lifestyle
  • Garden
  • DIY
  • Kids
  • Budget

With all the negativity around us, it can be hard to stay positive throughout the day. Here are some tips on how to avoid negativity in your daily life.

How to Avoid Negativity in Your Daily Life

October 16, 2017 by Christine T Leave a Comment

These tips on how to avoid negativity will help you feel happier throughout the day. When in order to find happiness in our daily life, we need to eliminate the negativity that we are experiencing. It is incredibly hard to find a place of peace when you are feeling overwhelmed by negative things, people, andRead More

Financial stress can take a toll on your health and happiness. Improve your finances and ease your mind with these 5 tips to reduce financial stress.

5 Simple Tips to Reduce Financial Stress

October 9, 2017 by Christine T Leave a Comment

Improve your finances and ease your mind with these 5 tips to reduce financial stress. Living paycheck to paycheck can put anyone under a lot of stress. When your financial situation is unstable, it can cause you to feel overwhelmed and short-fused and make it hard to cope with other things going on in dailyRead More

7 Fall Cleaning Tips That Save Time

7 Fall Cleaning Tips That Save Time

October 6, 2017 by Alea Milham Leave a Comment

Here are 7 Fall Cleaning Tips That Save Time that will work great year round. By focusing on specific tasks, you can make your fall cleanup much easier, and set yourself up for easy maintenance cleaning the rest of the season. Fall is a great time to purge, clean and make your home clutter free.Read More

89 Blogging Resources to help you grow your blog and make money.

Blogging Resources to Help You Become a Professional Blogger

October 6, 2017 by Alea Milham Leave a Comment

If you have been looking for a way to work from home as a professional blogger, the Blogging Resources in The Genius Bloggers Toolkit provide you with tips to get there. In 2009 I started this little blog on a whim. I fell in love with the format and by 2012 I had transformed itRead More

You can knock out most of your organic grocery list at Winco if you know what to look for! Here are some tips on how to save on organic food at Winco.

How to Save on Organic Food at Winco

October 5, 2017 by Diana 2 Comments

You can knock out most of your organic grocery list at Winco if you know where to look! Here’s how to save on organic food at Winco. When you think organic, typically expensive health food stores come to mind. When I started shopping at Winco, I was surprised to find that they have many organicRead More

Gift cards can be a great way to save money on everyday expenses if you know how to get free gift cards from using apps, taking surveys, and more.

How to Get Free Gift Cards

October 3, 2017 by Christine T Leave a Comment

Check out these tips on how to get free gift cards to spend on everyday expenses. Gift cards are something you either love to get as a gift or dislike, but no matter what, they can really be used for things other than the obvious. Since gift cards can be used to save money, youRead More

Do you get that mid-afternoon slump every day? A power nap could be the solution! Check out these tips for taking power naps (and why you should try it).

Tips for Taking Power Naps and Why You Should Try It

October 2, 2017 by Christine T Leave a Comment

If you feel like you’re lagging every afternoon, then try these tips for taking power naps. Do you get that mid-afternoon slump and worry that you won’t be able to get that second wind of energy? Maybe you are a stay at home mom who feels like there aren’t enough hours in a day toRead More

7 Tips for Making Carved Pumpkins Last Longer

7 Tips for Making Carved Pumpkins Last Longer

October 2, 2017 by Katie Femia Leave a Comment

Do you like to carve your Jack o’ Lanterns the weekend before Halloween? If so, you can use these tips to make carved pumpkins last longer. Don’t you just love carving pumpkins? It is so fun to cut fancy or scary faces into them, pop in a candle, and then set them on the porchRead More

Get your family off the couch and away from screens with 5 ways to get your family active. You may find yourselves having more fun as a family too!

5 Ways to Get Your Family Active

September 28, 2017 by Christine T Leave a Comment

These 5 ways to get your family active will help you bond as a family and have more fun too! As both kids and adults spend more time on electronic devices, it can feel like all anyone ever does is sit around on staring at screens. Since screen time has become such an ingrained partRead More

Nothing is more frustrating than spending a lot of your hard earned money just getting to work. Here 6 ways to save money on your commute that will help.

6 Ways to Save Money on Your Commute

September 26, 2017 by Christine T Leave a Comment

It is frustrating to having to spend a lot of money getting to and from work. Here are some ways to save money on your commute. If you are like many people, you spend a lot of time commuting. This means you must find a way to get to work that is efficient and doesn’tRead More

A better night's sleep starts with a sleep-friendly bedroom. Try these 5 simple ways to make your bedroom sleep-friendly to get a better night's sleep.

5 Simple Ways to Make Your Bedroom Sleep-Friendly

September 25, 2017 by Christine T Leave a Comment

These ways to make your bedroom sleep-friendly will help you get a better nights rest. There is a lot of discussion out there about how to get better sleep. Some people think it’s a matter of falling asleep on a schedule, taking certain herbs or supplements, or even keeping animals out of your bed. The truthRead More

These 8 ways to get more out of Ibotta will help you maximize your earnings on groceries and more through the Ibotta app.

8 Ways to Get More Out of Ibotta

September 19, 2017 by Christine T Leave a Comment

Want to maximize your Ibotta savings? Try these 8 ways to get more out of Ibotta. There are many apps out there that can help you earn money and save it as well. Ibotta is definitely one of my favorites because it is one of the most efficient savings apps in my opinion and theRead More

Too much screen time is not just bad for kids! Here's how to limit your screen time as an adult to get better sleep and manage your time better.

How to Limit Your Screen Time as an Adult

September 18, 2017 by Christine T Leave a Comment

Limiting screen time can benefit your sleep, relationships, and productivity, but it’s hard to put the phone down when you use it for everything. Here are some tips how to limit your screen time as an adult. The idea of going device free may sound nearly impossible to some folks, but I have found thatRead More

Trying to save on gas? These 7 genius ways to save money on gas will leave you with more money in your pocket after filling up your car.

7 Genius Ways to Save Money on Gas

September 12, 2017 by Christine T Leave a Comment

With high gas prices these days, everyone needs a few genius ways to save money on gas. Sure, travel season may be winding down, but that doesn’t mean saving money on gas needs to stop. With our daily commuting or just running errands, our vehicles can use up a lot of gas. If you includeRead More

If you are looking for a way to get started on a new hobby, check out these tips on how to find a new hobby that fits your lifestyle and interests.

How to Find a New Hobby

September 11, 2017 by Christine T Leave a Comment

If you are looking for a creative outlet or a way to de-stress, these tips on how to find a new hobby may be just what you need. Most of us know that having a hobby is something we should try to do for a couple of reasons. We need an outlet that isn’t stressfulRead More

The Best Essential Oils Guide for Natural Living gives you all of the tools you need to safely use herbs and essential oils and we are sharing that secret!

Best Essential Oils Guide for Natural Living

September 8, 2017 by Alea Milham Leave a Comment

Essential oils are so popular today, and you have probably found yourself looking for the Best Essential Oils Guide to aid your family in living naturally.  Since we have been in the same place of wondering about essential oils, herbs, and how to use them safely and properly with our family, we are happy toRead More

Learn how to get started on a ketogenic diet and stick with it to find weight loss success! Our tips help you learn the process to get in ketosis.

How to Get Started on a Ketogenic Diet

September 7, 2017 by Alea Milham Leave a Comment

You’ve probably seen all of the news lately about the Keto diet.  Since it is a popular method of losing weight, we are sharing tips for How to Get Started on a Ketogenic diet. These steps will help you to make the most of this popular way of eating.  It will also give you anRead More

If your cell phone bill is higher than you'd like, one of these 5 ways to save money on your cell phone bill is sure to help you cut costs.

5 Ways to Save Money on Your Cell Phone Bill

September 5, 2017 by Christine T Leave a Comment

These 5 ways to save money on your cell phone bill will help you cut your monthly expenses. Cell phone bills have certainly gotten lower and lower as more competition happens between companies, but they still are one of the biggest expenses most people have in their home, especially if you have more than oneRead More

Did you know laughing is good for your health? Add some fun to your day and boost your health with these 5 simple ways to get more belly laughs!

5 Simple Ways to Get More Belly Laughs

September 4, 2017 by Christine T Leave a Comment

Add some fun to your day with these simple ways to get more belly laughs. When most of us laugh, we probably never consider that doing so is not only great for adding some fun into our lives, but also very important for our health. It’s so important that there have even been medical studiesRead More

Don't miss our best Frugal Gut Health Solutions for Busy Moms to help get your health back on track in no time while staying on a budget!

Frugal Gut Health Resources for Busy Moms

August 31, 2017 by Alea Milham Leave a Comment

Getting healthy is one of our ultimate parenting goals. However, for many moms, it feels impossible. We are sharing Frugal Gut Health Resources for Busy Moms because we know how hard it can be to dedicate not just time but money to your own health. Frugal Gut Health Resources for Busy Moms If you haveRead More

  • « Previous Page
  • 1
  • …
  • 13
  • 14
  • 15
  • 16
  • 17
  • …
  • 77
  • Next Page »

Search

Recent Articles:

Spring Cleaning Checklists Room by Room Cleaning Tips

Spring Cleaning Checklists Room by Room Cleaning Tips

Tips for Organizing Your Home for Spring Cleaning

Tips for Organizing Your Home for Spring Cleaning

Tips for Decluttering Your House for Spring Cleaning

Tips for Decluttering Your House for Spring Cleaning

BROWSE:

  • Blog
  • Cookbooks
  • Recipe Index

ABOUT:

  • About
  • Contact
  • Privacy Policy
  • Disclosure

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

Copyright ©2026, Premeditated Leftovers™. All Rights Reserved.
Design by Pixel Me Designs