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Premeditated Leftovers™

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Homemade Honey and Lavender Night Cream

How to Make Honey and Lavender Night Cream

July 29, 2015 by Jody 13 Comments

This Honey and Lavender Night Cream tutorial uses natural ingredients. This Homemade Honey and Lavender Night Cream hydrates your skin as your face drinks in its benefits.  I researched the best natural ingredients for skin care and came up with this mixture. The combination of argan oil and coconut oil moisturizes as it nourishes your skin.  HoneyRead More

DIY Rosemary and Lemon All Purpose Scrub

DIY Rosemary and Lemon All Purpose Scrub

July 21, 2015 by Jody 1 Comment

This all-purpose scrub recipe is perfect for cleaning sinks, counters, bathtubs, and showers. One of the things I hate the most about cleaning products is the harsh smell. Many store brand all-purpose cleaners send me into fits of coughing and leave my eyes burning. I have swapped out many of my usual cleaners for homemadeRead More

Rotisserie Chicken Broth

Rotisserie Chicken Broth

July 15, 2015 by Jody 3 Comments

Even after you have eaten every last delicious bite of meat from your deli rotisserie chicken there is still life (or dinner) left in it. You can make a wonderful and flavorful chicken broth from your leftovers and just a few vegetables. Leftover rotisserie chicken recipes are a great way to make sure you getRead More

How to Make a Homemade Milk Bath

How to Make a Homemade Milk Bath

July 14, 2015 by Jody 7 Comments

Working from home while juggling homeschooling and household chores means that I don’t get out much, especially to fancy spas. So I reach for my essential oils and other products I have on hand for pampering and soothing treatments like this milk bath. It is filled with ingredients that help you relax, soothe irritated skin,Read More

Alphabet Activity Jar and 5 Fun Alphabet Activities

Alphabet Activity Jar and 5 Fun Alphabet Activities

July 9, 2015 by Jody Leave a Comment

Do you have a preschooler you want to keep busy or expand on their learning and make it fun? A visiting grandchild? Activity Jars are a fun and pretty way to keep them entertained and learning at the same time. This one was created especially for little ones who are just beginning to learn their lettersRead More

Nature Activity Jar

Nature Activity Jar

July 7, 2015 by Jody Leave a Comment

Do you and your kids love to get out and explore outdoors? Maybe you need a push and some ideas? I have some fun, inexpensive ideas for making nature walks and other outdoor activities even better with just a handful of items that can be used in so many different ways! So get out thereRead More

Banana Split Yogurt Popsicles

Banana Split Yogurt Popsicles

July 3, 2015 by Jody Leave a Comment

A delicious family dessert favorite lightened up with fresh fruit and Greek yogurt in place of sugar laden ice cream. These Banana Split Yogurt Pops fill your craving for sweets without overdosing you on sugar, fat, and calories; the best part is that the kids love them!!! Beside the fun of eating these pops, the kidsRead More

Gnome Garden Activity Jar

Gnome Garden Activity Jar

July 2, 2015 by Jody Leave a Comment

I used this jar for a fun and full day of gnome activities, indoors and out. We paired it with storybooks about gnomes and fairies as well as books about walking and talking creatures in nature that the gnomes might encounter. We had plenty of ideas for using these items, and this is still aRead More

How to Make Homemade Peppermint Toothpaste

How to Make Homemade Peppermint Toothpaste

June 30, 2015 by Jody 12 Comments

So as I began making the switch from store bought health and beauty products to homemade, toothpaste was one of the last items to go. I didn’t want gritty, weird, yucky homemade toothpaste. I mean I was switching so many other things, couldn’t it be my one store bought vice? The answer is yes, itRead More

Ocean Life Activity Jar and 6 Ocean Activities

Ocean Life Activity Jar and 6 Ocean Activities

June 30, 2015 by Jody Leave a Comment

Living in Florida, we are lucky enough to visit the beach regularly, and we also have an amazing aquarium where we can learn about the ocean life at and beyond the shoreline. But, even when we can’t, we can still enjoy learning about it in a fun way! These quick to throw together activity jarsRead More

How to Make Makeup Remover Pads

How to Make Makeup Remover Pads

June 25, 2015 by Jody 7 Comments

I used the same makeup remover pads with face wash for years. Until time caught up with me and I realized two things. First, the same thing that made my face feel healthy and shiny as a teenager was not going to have the effect on a thirty-something face. And second, sometimes stubborn makeup like waterproof mascara needsRead More

Bug Activity Jar with 7 Bug Activities

Bug Activity Jar with 7 Bug Activities

June 25, 2015 by Jody Leave a Comment

If your little one loves creepy crawlers of any kind they will be entertained for hours with this jar of bugs, a couple books, and the list of activities I have gathered up for you to use with them. This is great to pull out anytime you need a few minutes to cook dinner, whileRead More

DIY Hot Oil Treatment for Hair

DIY Hot Oil Treatment for Hair

June 24, 2015 by Jody 1 Comment

I have noticed as I age (40 next year, sigh) that my hair has begun to dry out rapidly and even salon hair products like specialty shampoos and deep conditioners are not really moisturizing it like I want them to. Since the past year has found me diving headfirst into essential oils and all things natural for DIYRead More

How to Make Painted Hand Print Stepping Stones

How to Make Painted Hand Print Stepping Stones

June 18, 2015 by Jody 1 Comment

Making crafts with the kids is one of my favorite things to do, especially when the craft has a functional use around the house (or outdoors). We often make items to decorate the yard and spruce up the gardens, but had not tried our hand at personalized garden stepping stones yet, but now we are hooked!Read More

Easy homemade windsock - use this tutorial to make a windsock with kids

Homemade Windsock for Kids

June 11, 2015 by Jody Leave a Comment

Create a pretty and fun splash of color for your yard or porch with a bright homemade windsock! This easy project is super fun for the kids, first to choose fabrics and then putting it together. Make it for your own space or make one to give away; they make a great handmade gift for grandma,Read More

Southwest Stuffed Peppers

Southwest Stuffed Peppers

June 10, 2015 by Jody Leave a Comment

  These Southwest stuffed peppers are a new and delicious take on a classic dish. Filled with rice, ground beef, and plenty of spicy flavor, they are sure to become a new favorite for anyone that likes a little kick in their meal. This dish is fast, easy, and tastes great: a perfect combination. Adjust the seasonings toRead More

DIY Painted Outdoor Blocks

DIY Painted Outdoor Blocks for Kids

June 10, 2015 by Jody 1 Comment

These sweet painted outdoor blocks are great for more than just making a tower in the grass. Initially I just thought “Oh these would be fun for the kids to play with in the yard” Then as the idea began to grow in my head I realized that they were good for far more thanRead More

DIY Beach Activity Kit in a Jar

DIY Beach Activity Kit in a Jar

June 9, 2015 by Jody Leave a Comment

It is no secret to anyone around me that I am obsessed with mason jars. They are so functional, inexpensive, and they just look adorable with anything you fill them with. I was putting together activity bags for the summer and thought they would be so fun and inviting in a mason jar. Not the most practicalRead More

How to Make Natural Paint Brushes for Kids

How to Make Natural Paint Brushes for Kids

May 20, 2015 by Jody Leave a Comment

We love foraging, even just in the backyard, for leaves, flowers, acorns, and other natural items to learn about and display or create with. This day I decided to try to use them in a new way: as paintbrushes! We headed out with our basket and gathered flowers, leaves, moss, grass, and plants from the garden andRead More

Red, White, and Blue Handkerchief Bunting

DIY Patriotic Bunting Using Bandanas

May 19, 2015 by Jody Leave a Comment

Do you have extra bandannas? Put them to use to decorate for the 4th of July! Just use this tutorial on how to make a Patriotic Red, White, and Blue Handkerchief Bunting using bandanas. I love using inexpensive items to create eye-catching displays.  Red, white, and blue handkerchiefs are perfect for creating a bunting toRead More

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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