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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living

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How to Grow Artichokes

How to Grow Artichokes

May 21, 2015 by Katie Femia 2 Comments

Do you love a hot bowl of artichoke dip? Or what about some tasty grilled artichoke? If you love all things artichoke, why not consider planting some in your garden this year? Artichokes are easy to grow and can be enjoyed in so many ways, so even if you are not a gardening pro youRead More

10 Ways to Use Castor Oil for Beauty and Health

10 Ways to Use Castor Oil in Beauty and Health

May 19, 2015 by Katie Femia Leave a Comment

I don’t know about you, but when I think about castor oil the first thing that comes to mind is the old wives tale about drinking it to induce labor. Well let’s look at castor oil in a whole new light, shall we? Castor oil really does have some practical uses, and it may beRead More

10 Ways to Use Up Peaches Before They Go Bad

10 Ways to Use Up Peaches Before They Go Bad

May 19, 2015 by Katie Femia 1 Comment

You can buy peaches by the bushel in the summer time, which may cause you to have an abundance on hand. If you are looking for fun ways to use peaches up before they go bad, give these 10 uses for peaches a try. These uses are creative and budget savvy ways to use thoseRead More

Upcycled Placemat Vase Tutorial

Upcycled Placemat Vase Tutorial

May 15, 2015 by Katie Femia 5 Comments

Who knew you could make stylish home décor with items from your local dollar store? Take a look at how we crafted these placemat vases, using just a few supplies from Dollar Tree. As you can see, they look like something you would find in a boutique, but the reality is they only cost penniesRead More

10 Ways to Use Blueberries

10 Ways to Use Up Blueberries

May 14, 2015 by Katie Femia Leave a Comment

Blueberry picking can be a lot of fun, but in the end you may have more blueberries than you can eat! No worries, as there are plenty of ways to enjoy blueberries in everyday dishes. Take a look below at 10 ways to use blueberries that you can try. These ways are perfect for anyoneRead More

How to Grow Asparagus

How to Grow Asparagus

May 14, 2015 by Katie Femia 2 Comments

Asparagus makes the perfect summer side dish. Add a little olive oil and bake and in no time you have a healthy and tasty side dish that everyone is sure to love. Buying asparagus can be pricey, which is why growing your own is a more budget friendly option. And since asparagus is a perennial,Read More

DIY Magnetic Wine Cork Planters for Succulents

DIY Magnetic Wine Cork Planters for Succulents

May 12, 2015 by Katie Femia 2 Comments

I have an infatuation with wine corks and I am always looking for ways to repurpose them. This DIY magnetic wine cork succulents planter is the perfect way to propagate those succulent cuttings while decorating your fridge or office at the same time! Here is how you can make your own magnetic wine cork succulentsRead More

7 Essential Oils for Children

7 Essential Oils for Children

May 6, 2015 by Katie Femia Leave a Comment

While you might enjoy using essential oils for your own health, beauty, and household issues, did you know that they can help your children as well? There are several essential oils perfect for soothing minor issues in children, from keeping cuts clean to helping them sleep more soundly. If you are curious about which essentialRead More

7 Essential Oils for Concentration

7 Essential Oils for Concentration

April 29, 2015 by Katie Femia Leave a Comment

Do you have difficulty focusing and concentrating? Lack of sleep, stress, or anxiety can all make concentration hard, making the task at hand a more difficult one than it needs to be. Luckily, essential oils are great for helping you focus and find your concentration so you can get the task done to your bestRead More

Wine Cork Sailboat Craft for Kids

Wine Cork Sailboat Craft for Kids

April 29, 2015 by Katie Femia Leave a Comment

You may have seen all of the amazing ways you can use wine corks long after the wine bottle is empty. It is no wonder people hang on to those tiny little corks, considering the fact that they are a fantastic crafting staple! Take a look below at these wine cork sailboats we crafted, perfectRead More

How to Grow Green Beans, including how to plant green bean seeds, how to transplant and care for green bean seedlings, and how to harvest green beans.

How to Grow Green Beans

April 28, 2015 by Katie Femia 1 Comment

If you are considering growing green beans in your garden, these tips on how to grow green beans will help you get started. Green beans are a wonderful plant to grow because they will provide you with an abundance of beans all season long. Whether you roast them, steam them, can them, or pickle themRead More

How to Grow Rhubarb - Tips for growing rhubarb, including how to plant rhubarb crowns, how to care for rhubarb plants, and how to harvest rhubarb plants.

How to Grow Rhubarb

April 27, 2015 by Katie Femia 36 Comments

  Rhubarb plants provide pink stalks that are sweet and perfect for desserts, jams, jellies and more. You can grow your own rhubarb in your garden, even if you don’t have a great deal of space or gardening know how. Another perk is that rhubarb is a perennial, which means it will grow back yearRead More

DIY Mini Red Solo Cup Lights

DIY Mini Red Solo Cup Party Lights

April 24, 2015 by Katie Femia 9 Comments

Nothing says it is time to party like a package of red Solo cups! If you plan on having family and friends over this summer for cook outs and festivities, you will want to give this easy Red Solo Cup Party Lights a try. These Red Solo Cup Party Lights are perfect for lighting upRead More

How to Grow Cucumbers - Tips for growing cucumbers, including how to plant cucumber seeds and how to transplant and care for cucumber seedlings.

How to Grow Cucumbers

April 23, 2015 by Katie Femia 1 Comment

These tips on how to grow cucumbers will help you care for your cucumber plants from seed to harvest. Cucumbers are a summertime staple, and one of the easiest plants to grow in your garden. If you are considering planting cucumbers this year, enjoy a healthy and happy crop when you give these tips forRead More

7 Essential Oils to Repel Pests in Your Home and Garden

7 Essential Oils to Repel Pests in Your Home and Garden

April 21, 2015 by Katie Femia 1 Comment

Are pests becoming a problem in your home? Ants, spiders, flies, and even lice can all become a problem if they are controlled, and can really wreak havoc on your space. So what is the best solution for pest control? If you want to control pests in your home naturally and without the use ofRead More

Want to learn how to Grow Corn? Use these tips for Growing Corn, including how to plant corn seeds, how to care for corn seedlings, and how to harvest corn.

How to Grow Corn

April 21, 2015 by Katie Femia 4 Comments

Thinking of planting corn in your garden this summer? Here is a guide on how to grow corn from seed to harvest. Do you love sweet corn? It seems to be a summer staple and one that is enjoyed by every member of the family. If you want to have fresh sweet corn at yourRead More

How to Grow Summer Squash in the Garden

How to Grow Summer Squash

April 15, 2015 by Katie Femia 2 Comments

Here is a quick guide for how to grow summer squash from seed to harvest. Do you love eating fresh summer squash? Many people do, which is why it is a summertime garden favorite. If you are considering growing squash in your garden this season, or just want to improve your crop from last year,Read More

How to grow Zucchini plants

How to Grow Zucchini

April 10, 2015 by Katie Femia 8 Comments

If you are thinking about planting zucchini, these tips on how to grow zucchini will help you get started. Summer time and the taste of zucchini seem to go hand in hand. Zucchini is a true summertime vegetable, made tasty by lots of sun and heat. In case you didn’t know, just a few zucchiniRead More

7 Ways to Save Money on Jeans

7 Ways to Save Money on Jeans

April 9, 2015 by Katie Femia Leave a Comment

Now that the chillier months are here, it’s time to stock up on some warm and durable jeans. Buying a quality pair of jeans can be pricey, if you aren’t aware of these tips on how to save a little dough. Take a peek below at these 7 ways to save money on jeans. YouRead More

How to Grow Eggplant - Tips on how to plant eggplant seeds and seedlings, how to care for eggplant seedlings, and how to harvest eggplant.

How to Grow Eggplant

April 9, 2015 by Katie Femia 12 Comments

Use these tips on how to grow eggplant in your garden this summer. The flowers are beautiful and the plants do well in the heat. Eggplants can be an excellent addition to your garden, offering color and flavor that can’t be beat. You will find eggplant is relatively easy to grow, care for, and harvest,Read More

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How to Transplant Easter Lilies

Spring vegetables growing in raised garden beds

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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