Last week, I discussed ways to find a weight loss plan that will work for you. This week, I want to talk about finding an accountability partner. An accountability partner is someone that can help hold you accountable to your health and fitness goals. It can be as simple as someone who meets you eachRead More
Oatmeal and Honey Moisturizing Bar Soap
If you love to create your own homemade bath and beauty products using simple and natural ingredients instead of those filled with chemicals, additives, artificial dyes, and scents, then you are going to love this rich, moisturizing soap. With the ability to exfoliate, moisturize, and cleanse your skin, this Oatmeal and Honey Moisturizing Bar Soap is not onlyRead More
7 Ways to Stick to a Sugar-Free Diet for Good
My friend Jess Weaver has had a lot of success losing weight following the plan outlined in the book Trim Healthy Mama Plan, so I asked her to share here tips for dealing with sugar cravings. A sugar-free diet is something that has become more and more popular in recent years. White cane sugar hasRead More
6 Easy Steps to Quitting Caffeine
Do you drink a lot of coffee, soda, or energy drinks? Kick your caffeine addiction once and for all with these 6 Easy Steps to Quitting Caffeine. Quitting caffeine is something that some people feel is impossible and it is easy to see why. Caffeine is highly addictive and it can make you feel like deathRead More
Resources for Creating a Budget Plan
Resources for Creating a Budget Plan When deciding to live a more frugal life, it can be hard to know where to start. If you think about it, what are some of the reasons you are wanting to live a more frugal life? I bet it has something to do with your budget! So first,Read More
Choosing the Best Weight Loss Program for You
Here are some tips for choosing the best weight loss program for you. Choosing the Best Weight Loss Program for You When starting a weight loss plan, it’s important to know what kind will work for you and what won’t. Finding or creating a plan that will work for you from the beginning, and beingRead More
New Year’s Resolution Ideas and Plans for Keeping Them
Some people dread New Year’s resolutions and some of my friends refuse to make them for fear of failing. I embrace the opportunity to get a fresh start! I view the new year as an opportunity to shed some of the bad habits that were holding us back in the prior year and create newRead More
How to Organize Your Life for the New Year
The beginning of a new year is a great time to focus on organizing your life. The thing is, you don’t have to wait until January 1st to get started! These tips are ideal for helping you organize your home and life for a wonderful and productive new year. Tackle clutter and disarray now ratherRead More
How to Set Fitness Goals You Can Actually Reach
Following a fitness plan can be hard to do. What works for one person may not work for you. Goals are not met or you give up entirely due to boredom or poor results. Here are 5 helpful tips on How to Set Fitness Goals You Can Actually Reach. Setting fitness goals is often tough toRead More
9 Ways to Stop Sugar Cravings
These 9 Ways to Stop Sugar Cravings include low sugar and sugar-free food options. Give them a try the next time you need to satisfy your sweet tooth! My friend Jess Weaver has had a lot of success losing weight following the plan outlined in the book Trim Healthy Mama Plan, so I asked herRead More
6 Get Fit Tips for the New Year
Here are 6 Get Fit Tips for the New Year that wont cost you a lot of time or money. Give them a try in order reach new health and fitness goals. As you begin another year with the decision to get healthy, you may not know where to begin. Here are 6 Get FitRead More
How To Develop A Weight Loss Plan
Learn How to Develop a Weight Loss Plan to improve your health and lose weight in the new year. These helpful tips are a great way to get started! With the new year approaching, now is the time that everyone starts to think about how to develop a weight loss plan as part of theirRead More
52 Small Changes to Save More Money
If you are looking to better your finances in the New Year, you need to take steps to save money, but those steps don’t need to be huge. You can make small changes to save money and you can make these changes incrementally throughout the year. Making small changes makes it more likely that youRead More
Coffee Scented Candles
I am such a fan of coffee scented candles. This easy tutorial for Coffee Scented Candles is a great choice for a fun and unique gift idea. Give them as gifts to any coffee lover or use them to scent your home! The tutorial uses soy wax flakes and real coffee grounds. I already loveRead More
Peppermint DIY Lip Balm
Winter months mean you need more of our amazing Peppermint DIY Lip Balm. This is easy to make and with all organic ingredients, it is perfect for nourishing your dry lips. If you make this Peppermint DIY Lip Balm for yourself, you may as well make a double or triple batch to share with yourRead More
How to Make Time to Meal Prep at Home
Are you interested in meal prepping but not sure where you’ll find the time in your busy schedule? Check out these helpful tips on How to Make Time to Meal Prep at Home. Photo Credit: Chris Holloman for Prep-Ahead meals from Scratch If you are looking for ways to make the most of your timeRead More
Laundry Room Tips to Help Keep Your Sanity
Getting laundry done can feel like a never-ending battle. Use these Laundry Room Tips to Help Keep Your Sanity and get the job done without feeling overwhelmed. Laundry is enough to make anyone go insane. By the time you have the laundry done, the family has a new pile ready for you. That’s why we areRead More
How to Manage Your Home Without Losing Your Mind
I received a copy of How to Manage Your Home Without Losing Your Mind to review and cleaning supplies from Proctor and Gamble to implement the cleaning tips in the book. I have not been compensated and the opinions are entirely my own. I was fortunate to read the first draft of How to Manage YourRead More
How to Meal Prep for Weight Loss
Are you trying to lose weight or make healthy changes in your diet? These tips on How to Meal Prep for Weight Loss will help you save money, plan out nutritious meals, and avoid unhealthy temptations. Meal prepping for weight loss is a good way to make sure you get the nutrition you are lookingRead More
Household Tips from the Depression Era
Looking for frugal ways to clean and maintain your home? Check out these clever Household Tips from the Depression Era! I love that being frugal is something that many people are taking back into their lives. Some people do it out of necessity and others do it to be less wasteful. Whatever your reason forRead More
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