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Premeditated Leftovers™

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Making Chili with Leftovers and Repurposing Leftover Chili

February 14, 2012 by Alea Milham 6 Comments

 Chili Pie is a delicious way to repurpose leftover chili! Making Chili with Leftovers: I have found that I can get my kids to eat just about anything if I season it with cumin, so that makes chili the perfect dinner to use up the leftover bits in the fridge. I have been know to addRead More

Use a Vase or Glass as a Rolling Pin Substitute

Use a Vase or Glass as a Rolling Pin Substitute

February 13, 2012 by Alea Milham 2 Comments

When I was making Chocolate Chip Scones, I could not find my rolling pin any where. I knew that there was a good chance my 4 year old was behind its disappearance, but when I asked him where it was he couldn’t remember where he put it. Rolling Pin Substitute I gave up trying toRead More

Chai Spiced Meringues with Pecans

February 12, 2012 by Alea Milham 4 Comments

I love finding ways to combine chai spices with traditional recipes. And meringues were just asking for a flavorful makeover. Meringues are primarily made of egg whites and superfine sugar. You don’t need to buy superfine sugar because you can easily make superfine sugar yourself. Meringues are easy to make and the batter comes togetherRead More

Menu Plan – Week of 2/12

February 12, 2012 by Alea Milham 1 Comment

My husband is doing the grocery shopping tonight and is grilling dinner, so I get a little bit of a break from cooking. He told me he is going to make extra so that I can use the leftovers, which means I don’t have to cook dinner entirely from scratch until Thursday. Sunday -Grilled Steaks,Read More

I’m at Zesty South Indian Kitchen Today

February 7, 2012 by Alea Milham 2 Comments

My friend Swathi, from Zesty South Indian Kitchen, recently had a baby and is taking a well deserved break.  Since I don’t live close enough to bring her a meal, I am sharing a virtual dessert with her. Visit her site to find the recipe for  Gingered Pear Crisp.

Pretzel Coated Chicken Tenders with Honey Mustard Dipping Sauce

January 29, 2012 by Alea Milham 4 Comments

This is a fast and easy recipe to make in bulk for either a party or to freeze and use as a base for a simple dinner on busy nights. If I use this recipe for dinners, it makes enough for 3 meals for my family of 5. The flavor of the honey mustard marinade comes through the pretzel crust,Read More

Peanut Butter Bark Recipe

Peanut Butter Bark

January 25, 2012 by Alea Milham 8 Comments

It has been almost a month since I’ve shared a candy recipe. I really hope you appreciate my self control!  However, Valentine’s Day is coming up and my sweetheart’s favorite candy is peanut butter bark. This is an easy candy to make, but don’t tell my husband because I am going to pass it offRead More

Recipes Using Leftover Spaghetti Sauce

January 24, 2012 by Alea Milham 3 Comments

Do you ever have more spaghetti sauce leftover than you have noodles? Here are recipes that you can make with leftover spaghetti sauce. Southwest Pasta Salad Baked Chicken Parmesan Homemade Catalina Dressing More Ways to Use Up Leftover Spaghetti Sauce I also made scrambled eggs with Italian Seasoning and then topped them with leftover Spaghetti Sauce.Read More

Hashbrown and Bacon Frittata

January 22, 2012 by Alea Milham 9 Comments

Winter has finally decided to show up in Nevada. I’ve read that you burn more calories when it’s cold and I’m inclined to believe it because after working with the horses, I am cold to the bone and starving.  After doing my last outside chore, blanketing the horses, I want something hearty for dinner, butRead More

Savory Hashbrowns

January 15, 2012 by Alea Milham 11 Comments

My favorite breakfast food is hash-browns. I can resist pancakes, waffles and muffins, but I will succumb to the temptation of hashbrowns every single time!  I like hash-browns made just about anyway, but when I make them I add lots of onion and garlic and make a savory side dish. Hash-brown Tips: For crispy hash-browns,Read More

Fast and Easy Asian Chicken Skillet Recipe

January 10, 2012 by Alea Milham Leave a Comment

  There are days when I have no problem dirtying every dish in the kitchen when cooking…and then there are days when just the thought of cleaning up can make me so tired that I don’t even feel like cooking. On my lazy days, I like to dump combine our favorite ingredients in one panRead More

Asian Vegetable and Rice Frittata

January 9, 2012 by Alea Milham 9 Comments

My daughter’s favorite breakfast is leftover Chinese food and her favorite dinner is scrambled eggs. She’s a little backwards, but I am not going to judge because my favorite breakfast is leftover spaghetti. I decided to merge her two favorites into one dish that could be eaten any time of the day. I am accustomed to using cheese to add flavor toRead More

Beef Stew Casserole

January 5, 2012 by Alea Milham 14 Comments

I was surfing the web under the guise of research yesterday when I discovered a humorous post titled Why I Love this Man. The author, Karen Hawkins, wanted to make her grandmother’s soup but didn’t have all of the ingredients so she made some substitutions. The quinoa she used in place of the pasta soaked up allRead More

Garlic and Rosemary Red Potatoes

January 2, 2012 by Alea Milham 11 Comments

This quick and easy garlic and rosemary red potatoes recipe is made on the stovetop instead of in the oven. I was craving potatoes the other day, but I wasn’t sure I had enough time to make them with our dinner. So instead of baking potatoes or roasting them, I decided to boil quartered redRead More

Orange-Spice Ham Glaze

December 28, 2011 by Alea Milham 3 Comments

My kids love this spicy glaze  and told me that I needed to share it. Although this recipe calls for pear sauce, I should note that it could be made with applesauce instead. In fact, I did make my ham glaze with applesauce for years, but the last time I made it I had an openRead More

Dairy-Free Fudge

December 12, 2011 by Alea Milham 11 Comments

You will not miss the milk in this dairy-free fudge recipe! Dodging dairy can be a little difficult at the holidays when recipes with cream and butter are flowing pretty freely. My oldest son cannot consume dairy, but I do not want him to miss out on the delicious candies. I don’t want him to feel deprived;Read More

Cinnamon Bark Candy Recipe

December 7, 2011 by Alea Milham 14 Comments

I love my Easy Peppermint Bark, but my husband’s favorite bark is this Cinnamon Bark.  It is as easy to make as the peppermint bark and actually comes together faster. You can add any type of nuts to the bark including candied nuts. It only takes a couple of minutes to melt the white chocolate and theRead More

Chocolate Pecan Pie with Pecan Crust

December 6, 2011 by Alea Milham 11 Comments

On Thanksgiving day, I broke my “don’t experiment on the day of a dinner party” rule.  I was getting ready to make my Chocolate Pecan Pie recipe when I decided that I didn’t feel like making a pie crust. First I tried to convince my daughter to make a pie crust for me, but she didn’tRead More

Baked Chicken Parmesan

December 5, 2011 by Alea Milham 12 Comments

During this hectic time of year it is important for me to plan easy recipes to fall back on. This simple recipe comes together quickly and is a lower fat alternative to Chicken Parmesan: no frying or breading! This is a one pan meal, which is nice when it comes time to clean up. I keep theRead More

a bowl of homemade asian turkey and rice soup.

Asian Turkey and Rice Soup

November 30, 2011 by Alea Milham 10 Comments

This Asian Turkey and Rice Soup is a delicious twist on turkey soup. This afternoon my oldest son complained of having a sore throat. My first response was to make soup. I usually make Chicken and Rice Soup but this time I decided to experiment with leftover turkey. I also had leftover Basmati Rice andRead More

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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