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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living


10 Gluten-Free Rolls Recipes

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10 Gluten-Free Rolls Recipes For the upcoming holidays, these 10 Gluten-Free Rolls Recipes are a great addition to your gluten-free dinner table.  So often, those with celiac disease or gluten sensitivity find holiday and family meals to be hard.  Not being able to eat their favorite foods, or even indulging and feeling horrible later canRead More

20 Gluten-Free Appetizer Recipes

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Whether it is a game day event or a holiday party, these Gluten-Free Appetizer Recipes are perfect for your next event.  Create a delicious yet safe to eat buffet of treats that everyone will enjoy.  From dips to snacks and even items like chicken nuggets served with homemade sauces, this list of gluten-free appetizers isRead More

20 Gluten-Free Slow Cooker Recipes

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These Gluten Free Slow Cooker Recipes are a great choice for easy weeknight meals that are safe for the entire family. Gluten Free meals aren’t as hard to prepare as they seem, and these delicious recipes prove that! Soups, stews, casseroles, and even breakfasts are easy to assemble in a slow cooker to feed theRead More

20 Gluten Free Cupcake Recipes

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Cupcakes are the perfect portion controlled snack or dessert, and these Gluten Free Cupcake Recipes are ideal for your cravings.  With all of your favorite cupcake flavors now in great gluten free recipes you’ll never have to feel left out.  Birthday parties, holiday events, and just after dinner dessert can be delicious with any ofRead More

How to Save Money on Gluten Free Food

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Anyone on a special diet knows that this often means your grocery bill can get pretty high. For those that eat gluten-free, this can really present a challenge as it seems gluten is in just about everything on the shelves. If you are trying to save money on your gluten-free grocery budget, here are someRead More

Gluten Free Chicken Nuggets

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If you’ve been missing chicken nuggets since you went gluten-free, look no further than this delicious gluten-free chicken nuggets recipe with mustard maple sauce. In my quest to cut back on gluten in our diets, I have found a few things that are hard for my family to live without. Breading has to be one ofRead More

20 Gluten Free Apple Recipes

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These 20 Gluten Free Apple Recipes are perfect for using up all the great apples you pick this fall at the local orchard.  As the old saying goes, “An apple a day keeps the doctor away”, and these recipes will keep you and your entire family enjoying the crisp delicious flavors of apples no matterRead More

7 Gluten Free Pizza Crust Recipes

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Everyone loves a nice pizza, but it can be tough if you have to have a gluten free diet.  These 7 Gluten Free Pizza Crust Recipes are perfect for keeping the family pizza night a tradition.  So many hesitate to eat gluten free breads thinking they won’t be as yummy. However, we have proven thatRead More

Tips for Eating Gluten-Free on the Road

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When you leave for vacation this year no need to fear what you eat when you use these tips for eating gluten-free on the road. Whether you have a medical diagnosis of Celiac Disease, or simply have a gluten sensitivity that brings minor discomfort, it can be tough eating on the road. With strange restaurantsRead More

20 Gluten-Free Muffin Recipes

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We love muffins for breakfast and snacks, and these 20 Gluten-Free Muffin Recipes make great additions to our menu plans.  I love that I was able to locate some savory muffins as well to add to this list. Muffins aren’t just for sweets, but also for lunch and dinner.  We have some fun choices inRead More

15 Gluten-Free Brownie Recipes

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I can’t live without my chocolate, and these 15 Gluten-Free Brownie Recipes are absolutely perfect for feeding that craving.  Just because gluten isn’t allowed in my diet doesn’t mean I can’t have something totally decadent to satisfy my craving for chocolate deliciousness.  These recipes are some of my personal favorite gluten free brownie recipes.  TheyRead More

15 Gluten Free Pancake Recipes

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Everyone loves a great warm pancake breakfast, and these Gluten Free Pancake Recipes make that possible for the entire family.  Gluten allergies and sensitivities can take away a lot of our favorite comfort foods.  Pancakes don’t have to be one of them.  There are tons of great pancake options out there that contain no glutenRead More

Gluten-Free Brownies

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After I shared my gluten-free brownies with chocolate chip cookie dough frosting, I realized I had never shared my gluten-free brownie recipe. I am not sure how I forgot to share this recipe because it is one of the recipes that I worked the hardest to develop. When I went gluten-free, I tried some ofRead More

Gluten-Free Chocolate Chip Banana Bread

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Hi all! I’m Elise from The Frugal Farm Wife. I’m so excited to share one of my new favorite gluten-free recipes here on Premeditated Leftovers today! I love banana bread. All of my life, it’s been one of my favorite treats, and I was so happy the day I found a gluten-free banana bread recipeRead More

Gluten-Free Mocha Fudge Cake

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I shared my Mocha Fudge Frosting recipe almost 6 months ago, but like with my Gluten-Free Chai Spiced Cake, I forgot to share the recipe for the cupcakes after sharing the frosting recipe. Oops! Again! My family has long loved my Mocha Fudge Frosting, but I always served it on top of chocolate cake. ItRead More

Gluten-Free Chili, Macaroni and Cheese Casserole

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I started talking to my son about food at a young age. When your child has Celiac Disease, it is especially important for you to talk not just about food groups, but discuss the ingredients in foods. He had to learn early not only that he couldn’t eat gluten, but which ingredients contain gluten. Many adults stillRead More

Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.