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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living

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How to Make a New Year's Eve Time Capsule for 2022

How to Make a New Year’s Eve Time Capsule

December 25, 2022 by Katie Femia 1 Comment

Are you looking for ways to celebrate New Year’s Eve and ring in the New Year? Use these tips for how to make a New Year’s Eve time capsule to celebrate with family while remembering the last year. Do you love the idea of saving a moment in time? A time capsule is a perfectRead More

homemade goo gone substitute recipe

How to Make Homemade Goo Gone Substitute

December 10, 2022 by Katie Femia 11 Comments

Use a couple of common pantry ingredients and this tutorial on how to make homemade goo gone to make a solution that will easily remove price tags, stickers, and sticky residue. Do you hate when price tags and stickers leave gooey marks on things? If so, you may have resorted to store-bought products to takeRead More

10 Creative Ways to Repurpose Old Suitcases

10 Ways to Repurpose Old Suitcases

December 1, 2022 by Katie Femia 5 Comments

Do you have a vintage suitcase, but are not sure what to do with it? Here are 10 ways to repurpose old suitcases. Does it seem like you are seeing old suitcases everywhere you look? You aren’t imagining it, they are! Vintage suitcases are making a comeback, as people are finding all sorts of waysRead More

ways to save on Christmas decorations for the home

Frugal Christmas Decorating Ideas

November 27, 2022 by Alea Milham 1 Comment

These frugal Christmas decorating ideas will allow you to decorate your home for the holidays without blowing your budget. Christmas is just around the corner and if you are like me, having your home decorated for the holidays is part of the fun. However, this has been a tough economic year for many of us.Read More

This Christmas Tree Advent Calendar is an easy craft to make with recycled paper towel rolls. Each day you count down reveals a hidden treat!

DIY Christmas Tree Advent Calendar

November 22, 2022 by Ann 1 Comment

This Homemade Christmas Tree Advent Calendar is an easy craft to make with recycled paper towel rolls. Each day you count down towards Christmas reveals a hidden treat! It’s almost time to start the Christmas countdown! There are so many fun ways to do this with advent calendars. You can find all sorts of themRead More

The Heart of Christmas: A Christian Alternative to Elf on the Shelf for your kids.

Heart of Christmas: A Christian Alternative to Elf on the Shelf

November 21, 2022 by Jody 11 Comments

Are you looking for a Christian alternative to Elf on the Shelf? If you are looking for ways to turn your child’s heart to the true meaning of Christmas this year, our Heart of Christmas may provide some inspiration.   I love Christmas! The gift giving, baking, decorating, family, friends, finding a big fresh tree- all ofRead More

Fall offers you many ways to slow down and enjoy all the sights and smells of the season. Savor them with these tips.

30 Ways to Slow Down and Enjoy Fall

October 3, 2022 by Editor 1 Comment

Autumn is such a lovely time of year, but too often we let the busyness of life keep up from truly enjoy it. Below you will find 30 ways to slow down and enjoy fall this year. None of these ideas are expensive. You just need to commit to taking a little time to addRead More

Make time in the fall for date nights before the hectic holiday season. Here are a list of frugal fall date ideas that you can enjoy while on a budget.

Frugal Fall Date Ideas

October 1, 2022 by Kristi Leave a Comment

Make time for a date night before the hectic holiday season. Here is a list of frugal fall date ideas that you can enjoy while on a budget. Fall is by far my favorite time of year. The weather is cooling down, yet it’s still pleasant outside. I also love that there are so manyRead More

How to Make Homemade Air Freshener Spray

How to Make Homemade Air Freshener Spray

May 20, 2022 by Jody 7 Comments

Use this tutorial on how to make homemade air freshener spray to make your own custom-scented room spray. It is inexpensive and the scent in your home sets the mood and is one of the first impressions guests will take in when they step into your home. Making your own homemade air freshener spray is well..”aRead More

Tips for cleaning lunch boxes, snack gear, and back packs

End of School Year Cleaning Checklist

May 19, 2022 by Alea Milham 1 Comment

Now that school is out, you probably have lots of papers, clothes, and lunch containers to deal with. Don’t put it off until fall! Use this  End of the School Year Cleaning Checklist to help you tackle the chaos. This month we will turn our focus on getting ready for an amazing summer with the kids.Read More

Easy Summer Cleaning Tips

Easy Summer Cleaning Tips

May 19, 2022 by Alea Milham 1 Comment

Use these easy summer cleaning tips to help you spend less time maintaining your home and more time enjoying time with your kids. This year you can follow these easy summer cleaning tips to stay on top of chores without spending all day every day picking up after kids. With more children at home duringRead More

how to save on summer utility bills

How to Save on Utilities in the Summer

May 17, 2022 by Kristi 1 Comment

Are you wondering how to save on utilities in the summer? Use the tips below to save money on your electric bill, water bill, and even your natural gas bill. The summer months are great for camping, family barbecues, or just enjoying the warm weather. Summer months can also dramatically increase your electric bill. BetweenRead More

diy embossed terra cotta pot

DIY Embossed Terra Cotta Pot

May 2, 2022 by Jody 15 Comments

Turn a simple terra cotta pot into an elegant Embossed Terra Cotta Pot. This is an easy DIY planter for your indoor and outdoor plants. I love the look of pretty embossed pots at the home improvement stores but the price tags can be a little bit ridiculous. Even a moderately small pot had aRead More

mother and daughter enjoying a hike outdoors on mother's day

75 Frugal Ways to Enjoy Mother’s Day

April 19, 2022 by Katie Femia 1 Comment

You can make your Mom feel special without breaking the bank! Here are 75 frugal ways to enjoy Mother’s Day. Who says that you have to spend big bucks to impress Mom on Mother’s Day? Moms don’t want expensive gifts! They just want to be remembered and appreciated. So instead of heading to the mall,Read More

Depression Era Tips to Stretch your Food Budget including tips on making food last long, old fashioned money saving tips and cooking tips.

Depression Era Tips to Stretch your Food Budget

March 22, 2022 by Editor 28 Comments

Use these Great Depression Era tips to stretch your food budget and save money on groceries. Living frugally is not a new thing even though it seems to be something that is taking off again. During the Great Depression Era, there was no choice but to live as frugally as possible. Families made clothing outRead More

printable st. patrick's day goodie bag toppers

Leprechaun Loot Bags with Printable Topper

February 27, 2022 by Alea Milham Leave a Comment

These Leprechaun Loot Bags filled with gold foil coin chocolate candy and topped with a St. Patrick’s Day themed baggy toppers are perfect for school parties! Confession: I am not crazy about the use of leprechauns, rainbows, and pots of gold in St. Patrick’s Day celebrations as they are not really tied to the holiday.  However, I realizeRead More

52 Small Changes to make for a healthier Lifestyle

52 Small Changes for Living a Healthy Life

December 30, 2021 by Alea Milham 2 Comments

If losing weight, getting fit, breaking a bad habit, or living a healthier lifestyle are your goals for the new year, we have some ideas to help you out. We have compiled 52 small changes you can make to your lifestyle that can give you big results. The idea is to incorporate a new change eachRead More

How to Turn Thrift Store Finds into Christmas Gifts - ideas and inspiration for unique Christmas presents on a budget.

Thrift Store Christmas Gift Ideas

November 11, 2021 by Christine T 14 Comments

Whether you are trying to do Christmas on a budget, a homemade Christmas, or zero-waste holiday presents, you will find many clever thrift store Christmas gift ideas below to help you with your goals. Thrift shopping is a great way to save money year-round. You can get children’s clothing cheaply, housewares, and even furniture. JustRead More

How to Host an Amazing and Frugal Thanksgiving Dinner- These frugal tips will save you money while still providing guests with a fabulous Thanksgiving meal.

How to Host a Frugal Thanksgiving Dinner

November 3, 2021 by Ann Leave a Comment

With the rising costs of food, the cost of Thanksgiving dinner could go up. Use these tips to host a frugal Thanksgiving dinner that is delicious and fun for all who join you. Thanksgiving is coming up soon, and if you’re hosting Thanksgiving dinner you might be wondering if it’s possible to host a frugalRead More

Organization and Planning Tips for a Stress-Free Thanksgiving Dinner.

Planning Tips for Thanksgiving Dinner

October 25, 2021 by Alea Milham 7 Comments

Reduce your stress with these organization and planning tips for Thanksgiving dinner. A few days ago, I shared my Thanksgiving dinner menu. Making my menu early allows me time to find the best deals on the ingredients I will be using to make the meal. I don’t just plan my Thanksgiving menu plan early, IRead More

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Prep-Ahead Breakfasts and Lunches by Alea Milham

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Free Layette Gown Patterns

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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