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Premeditated Leftovers™

Prep-Ahead Meals, Cooking Tips, and Frugal Living

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A minimlist wardrobe consisting of black and white clothes on a rod and shoes on a wooden floor.

How to Simplify Your Life With a Minimalist Wardrobe

March 29, 2020 by Editor 10 Comments

A minimalist wardrobe can save you money and time! Check out our tips for simplifying your life with a minimalist wardrobe. A minimalist wardrobe is not as boring as you think. It is simply a way of making things easier and allowing yourself to be less consumer-driven and be not only OK with the basicsRead More

Cloth Napkin Tutorial

Simple DIY Cloth Napkin Tutorial

March 24, 2020 by Jody Leave a Comment

Want to reduce your consumption of paper products? Use this quick and easy DIY cloth napkin tutorial to make your own napkins. We live in a world where everything is disposable, which means we don’t need to take care of things because there is another one ready to take its place.  I am striving not only to beRead More

Indoor Workout Ideas for When You are Stuck Inside

March 12, 2020 by Alea Milham 2 Comments

Here are some indoor workout ideas for when you are stuck indoors. Losing weight and getting in shape… it’s not easy, is it? It seems like no matter what we do, something comes up and gets in our way. But, don’t use bad weather or a closed gym as an excuse to skip your workout!Read More

Tips for what to buy in March. Take a look at these money-saving tips on what to buy in March to save money on groceries, seasonal items, clearance items, and more.

What to Buy in March

February 26, 2020 by Katie Femia 6 Comments

Here are some tips for what to buy in March so you can save money by stocking up on the items you need when they are at the lowest price. Spring is on the horizon, and with it comes some fantastic prices on some of your favorite items. March is a great to time stockRead More

20 frugal uses for baking soda around the home.

20 Frugal Uses for Baking Soda

February 26, 2020 by Katie Femia 2 Comments

We have discovered 20 frugal uses for baking soda in your home. Baking soda packs a lot of punch in that tiny little box it comes in. For less than $2, you can buy a box of this powerful powder and be amazed at all it can do. Baking soda can replace many other productsRead More

What to Buy in February - Take a look at these money saving tips on what to buy in February to save money on groceries, seasonal items, and more.

What to Buy in February

January 23, 2020 by Katie Femia 5 Comments

Want to know what to buy in February? Check out our list of 50 items that will go on sale or be marked down in February. You might think that February is all about flowers, candy, and cards, but did you know you can look forward to lots of items being on sale this month?Read More

10 Unexpected Uses for Vapor Rub

10 Unexpected Uses for Vapor Rub

November 8, 2019 by Katie Femia 3 Comments

Do you have Vapor Rub in your medicine cabinet? After you have recovered from your cold, here are 10 unexpected uses for Vapor Rub to finish using up the bottle. Many people love vapor rub and the soothing feelings it brings. As a child, you may remember your parents using vapor rub to ease coldRead More

DIY Peppermint Toilet Bombs- These little bombs will help your toilets look clean and smell fresh. Just drop one in and watch the fizzing action go to work!

DIY Peppermint Toilet Bombs

November 3, 2019 by Jody 11 Comments

Make a batch of these DIY Peppermint Toilet Bombs, then use them to cut down on the work of cleaning your toilet. Toilets. They are a dirty job but someone has to clean them, and it’s usually me!  I need a product that gets the toilets clean, smells good, and is safe around my kidsRead More

7 Ways to Streamline Your Morning Routine on School Days

7 Ways to Streamline Your Morning Routine on School Days

August 9, 2019 by Alea Milham Leave a Comment

Use these ways to streamline your morning routine on school days to reduce stress and enjoy a more peaceful morning. With school back in session, it is time for you to be on top of things and a bit less lax about routines.  Getting the whole family up, dressed and out the door with everything they needRead More

Tips for buying chicken in bulk

Tips for Buying Chicken in Bulk

July 16, 2019 by Alea Milham Leave a Comment

These tips on buying chicken in bulk will help you stock your freezer with quality chicken. There are many good reasons to purchase chicken in bulk. You can stock up when you find a good deal and freeze the chicken for later use. Maybe you just need to make a bulk purchase to cook aRead More

Tips for Buying Beef in Bulk

Tips for Buying Beef in Bulk

July 9, 2019 by Alea Milham Leave a Comment

Buying a whole or half cow will save you a lot of money on beef in the long run. These tips for buying beef in bulk will help you get started. If you are trying to save money on your grocery bill, chances are you have considered buying your beef in bulk. If so, youRead More

How to Reduce Food Waste and Save Money on Groceries

How to Reduce Food Waste and Save Money on Groceries

June 21, 2019 by Alea Milham 8 Comments

Use these easy tips on how to reduce food waste and save money on groceries. Have you resolved to save money? Reducing food waste can help with your goal. Before you can eliminate food waste, you first need to figure out why you are wasting food. Analyze what you are throwing away to see if thereRead More

75 Ways to Enjoy a Frugal Father’s Day

75 Ways to Enjoy a Frugal Father’s Day

June 4, 2019 by Katie Femia 3 Comments

Looking for some fun, yet inexpensive ways to celebrate Father’s Day? Here are 75 frugal Father’s Day ideas. You may think that your Dad is worth a million bucks, but that doesn’t mean you need to spend a million bucks to show him how much you care. With Father’s Day quickly approaching, take a lookRead More

Sandalwood & Patchouli Mermaid Bath Bomb Recipe

May 30, 2019 by Jody Leave a Comment

You are never too old to believe in mermaids or at least indulge in this Homemade Mermaid Bath Bomb Recipe.  Soak and splash away all the cares of the world when you add this Sandalwood & Patchouli Mermaid Bath Bomb Recipe to your bath.  The soothing and sensuous scents of sandalwood and patchouli combine withRead More

Star Wars Birthday Party Ideas- These amazing Star Wars themed decorations, games, and menu ideas are perfect for a birthday party or movie release party.

Star Wars Birthday Party Ideas

May 15, 2019 by Christine T Leave a Comment

Check out these fun Star Wars birthday party ideas when planning your kid’s next party. There’s nothing quite as fun as throwing or attending a themed party. If you are excited as many people are over the new Star Wars movies coming out, then you may be looking for ways to throw an awesome StarRead More

DIY Succulents Book Planter- This book planter costs little to make and nothing to maintain. It's such a simple and darling way to add plants to your home.

DIY Succulents Book Planter

April 15, 2019 by Katie Femia Leave a Comment

Have an old book that you don’t know what to do with? Use it to create this easy DIY Succulents Book Planter! I have seen quite a few examples of succulents being planted in books, and I love the whimsy it can add to a space. Sadly, I can tell you from experience that most liveRead More

15 Ways to Decorate Easter Eggs- Are you looking for a unique way to decorate Easter eggs this year? Check out these fun and creative egg decorating ideas!

15 Ways to Decorate Easter Eggs

April 12, 2019 by Christine T Leave a Comment

Get creative with your eggs this year and try one of these unique ways to decorate Easter Eggs. When I was a kid, decorating eggs was one of my favorite parts of the Easter festivities. I loved being able to make an egg for every member of the family, complete with their name on it.Read More

Great Uses for Leftover Coffee

Great Uses for Leftover Coffee

April 11, 2019 by Alea Milham 4 Comments

Don’t let your leftover coffee go to waste! Here are 11 great uses for leftover coffee. If your morning cup of Joe usually leaves behind a little bit in your pot, you may feel guilty just pouring it down the drain but reheated coffee just doesn’t taste as good as that fresh pot. With coffeeRead More

Easter eggs dyed naturally with natural egg dye from fruits and vegetables.

8 Natural Ways to Dye Easter Eggs

April 9, 2019 by Editor Leave a Comment

Here are 8 natural ways to dye Easter Eggs using fruits, vegetables, spices, and tea. Did you know that there are plenty of items right in your own kitchen that can be used to dye Easter eggs? If you want a more natural approach to your Easter egg coloring this year, take a look belowRead More

10 Time-Saving Spring Cleaning Tips

10 Time-Saving Spring Cleaning Tips

March 26, 2019 by Alea Milham 1 Comment

Use these time-saving spring cleaning tips to quickly deep clean your home. Spring cleaning is the perfect time to get your home back into tip-top shape after the winter season. However, it can be very overwhelming and time-consuming if you aren’t careful. In order to get everything tidy without it taking the entire spring seasonRead More

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20 Valentine’s Day Date Ideas for $20 or Less

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Save money this year by cutting out a few monthly bills. Here are 12 household expenses you should cut in 2023 to make a big difference.

12 Household Expenses You Should Cut in 2023

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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