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Premeditated Leftovers™

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Free Kids’ Pajama Sewing Patterns

January 2, 2026 by Christine T 2 Comments

These free kid’s pajama patterns include a variety of pajamas for boys and girls. When I was a child, my mom used to give my brother and I a new pair of pajamas every Christmas. This made a nice tradition, but it also was a great excuse to get some fresh new PJs. There isRead More

babies wearing layette gowns made with free sewing patterns

Free Layette Gown Patterns

December 11, 2025 by Christine T 4 Comments

These adorable layette gown sewing patterns, sleep sacks, and wraps are a great way to save money on newborn clothes (or make a personalized baby shower gift).   When it comes to bringing home baby, one of the most fun parts is doing the preparation. For many new moms, this means picking out all theRead More

FREE Pet Knitting Patterns

Free Knitting Patterns for Pets

December 5, 2025 by Christine T Leave a Comment

You can knit. You have pets. Then you know you need these FREE knitting patterns for pets!   We all love our furry friends, and it’s always fun to make something just for them. Knitting for your pets can be fun, and it is also a great way to use up scrap yarn, since itRead More

Free Beach Bag Sewing Patterns to make

10 Free Beach Bag Patterns

November 14, 2025 by Christine T Leave a Comment

Need a new tote for the pool? Make your own beach bag for all of your summer gear with one of out these free beach bag sewing patterns. I cannot wait to hit the lake this summer. If I’m lucky, I may even venture as far as an actual beach on the ocean. I live inRead More

Treasured handmade gifts made from free knit toy patterns

10 Free Knit Toy Patterns

November 8, 2025 by Christine T 1 Comment

If you love handmade gifts and nostalgic playthings, these free knit toy patterns are a perfect way to make something special that kids will treasure for years. Some of my most loved toys when I was a girl were my toys that my mom had made or ones that other relatives had fashioned. While notRead More

10 Free Apron Patterns

November 7, 2025 by Christine T 1 Comment

These 10 free apron patterns will liven up your kitchen and protect your clothes.   I have quite a ‘thing” for aprons. I don’t know if it is their vintage appeal or the fact that they just are kind of fun to wear, but I have become somewhat of a collector of aprons. I haveRead More

Free Kids Crochet Patterns: hats, mittens, scarves

15 Free Crochet Patterns for Kids Hats, Scarves and Mittens

October 7, 2025 by Christine T 2 Comments

Crochet these hats, mittens, and scarves for your little ones with these FREE crochet patterns for kids’ winter weather gear! It’s that time of year again when its time to bring out the cold weather gear before heading outside! There is nothing better though, in my opinion, than a homemade item or two to addRead More

10 scarf patterns free

10 Free Crochet Scarf Patterns

September 24, 2025 by Christine T 4 Comments

We’ve gathered 10 free crochet scarf patterns that are the perfect way to spend a relaxing afternoon, whether you’re looking for an easy beginner crochet project or a unique and beautiful handmade gift to give to friends.   Where I am at, the cold is already setting in. The nights are definitely cooler and IRead More

Here are 10 free Baby Quilt Patterns to get you started whether you are looking to make a handmade baby shower gift or a quilt for your own baby.

10 Free Baby Quilt Patterns

December 17, 2018 by Christine T 1 Comment

Any of these free baby quilt patterns would make sweet baby blankets that would be treasured for years to come! Making a quilt is always a labor of love. When it comes to making a baby quilt, you can be assured that it will most certainly be one of the best gifts you can makeRead More

10 Free Sundress Patterns for Women

10 Free Sundress Patterns for Women

June 28, 2018 by Christine T 8 Comments

Want to add some fun sundresses to your summer wardrobe? Sew a few of these free sundress patterns for women to expand your wardrobe on a budget. I am just so happy that it is finally time to pack away all of the cold weather stuff and jump into skirts and sundresses! There is somethingRead More

This list of 10 Free Window Treatment Patterns and Tutorials will help you make curtains, valances, and custom window treatments on a budget.

10 Free Window Treatment Patterns and Tutorials

August 17, 2017 by Christine T 2 Comments

You can save money while redecorating with these free window treatment patterns and tutorials. With summer almost here, you are probably hoping to give your windows a new look. Custom window treatments look nice and are great for pulling off the perfect look you are hoping to create in each room of your home. When youRead More

These 12 free pillow patterns and pillow cover patterns would make great additions to your home decor or unique homemade gifts!

12 Free Pillow Sewing Patterns

August 4, 2017 by Christine T 1 Comment

These free pillow sewing patterns are a great way to spruce up a room! Ever since I was a child, I have loved creative pillows in fun designs, shapes, and patterns. In fact, my poor husband has to stop me from buying pillows sometimes because I have so many. While it is true that IRead More

Save money on summer clothing for girls by making these free sundress patterns for girls, including patterns and tutorials for all sewing levels.

10 Free Sundress Patterns for Girls

June 23, 2017 by Christine T 2 Comments

These free sundress patterns for girls would make fun and adorable summer sewing projects! There is nothing quite like a sundress on a cute little girl. Watching her twirl and swing in it as she plays is such a joy. It’s even more satisfying when you are the one who made that little dress. SummerRead More

180+ Free Sewing Patterns for Men, Women and Children- Find the perfect sewing patterns for babies, girls, boys, men, and women. They are all free!

180+ Free Sewing Patterns for Men, Women, and Children

May 27, 2016 by Christine T 2 Comments

You can save money on your next sewing project by using one of these free sewing patterns. My mom made me so many things with her sewing machine when I was growing up. She made a large portion of my kindergarten and 1st grade wardrobe and she made my 8th grade graduation dress which IRead More

10 Free Plus Size Patterns including free plus size dress patterns, plus sized top patterns, plus size skirt patterns, and other free plus size patterns.

10 Free Plus Size Patterns for Women

May 29, 2015 by Christine T 3 Comments

These free plus size patterns include patterns in plus sizes, make your own patterns, and tips for adapting patterns. As a plus-sized gal myself, I know how hard it can be to find clothing in that size. Not only do stores limit the size, but often, there are not very many free sewing patterns outRead More

10 DIY Free Fitness Gear Patterns including a DIY yoga mat carrier, free pattern for sports bras, yoga pants pattern, and how to make a workout tank top.

10 DIY Free Fitness Gear Patterns

May 22, 2015 by Christine T Leave a Comment

These 10 free fitness gear patterns will help you save money while expanding your workout wardrobe. Fitness gear can be crazy expensive and not only that,  it can be really hard to find fitness gear that fit your fitness goals and bodies. I think it is amazing that more and more places can be foundRead More

10 Fun Free Beach Towel Crafts including beach towel beach bags, hooded towels, kid's beach towel robes and more free beach towel craft ideas.

10 Fun Beach Towel Crafts

April 24, 2015 by Christine T Leave a Comment

In recent years, there have been a lot of crafts that use common beach towels to create anything from hooded towels to beach bags. These kinds of projects are great because they don’t require a lot of skill and can be done by those that are at a very beginning level as far as sewing.Read More

10 Free Knit Hat Patterns for Men

10 Free Knit Hat Patterns for Men

February 13, 2015 by Christine T Leave a Comment

There is nothing as cozy as a warm homemade knitted hat and nothing as perfect as making one in the winter months when you are stuck inside sometimes. That’s even a craft a guy can really appreciate. I showed you 10 free crochet hat patters for men, and now it’s time to bring on theRead More

10 Free Scarf Crochet Patterns

10 Free Knit Scarf Patterns

January 30, 2015 by Christine T 1 Comment

If you have ever received a handmade scarf, you know just how special they can be. If you are big on knitting yourself, you will love this new series of free pattern roundups coming your way. To get you started, here are 10 free knit scarf patterns to inspire you to create beautiful gifts forRead More

10 Free Crochet Afghan Patterns

10 Free Crochet Afghan Patterns

December 19, 2014 by Christine T 1 Comment

I have had several crocheted afghans in my life. Some were made as a gift when my mom was pregnant with me and I still have them and others were ones given to me by friends who have awesome talent or ones I bought at garage sales and thrift stores. Crochet afghans are incredibly durableRead More

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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