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Premeditated Leftovers™

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How to Use Myrtle Essential Oil- Myrtle essential oil smells amazing and can help with common health and beauty issues. Learn more with these helpful tips.

How to Use Myrtle Essential Oil

March 23, 2016 by Katie Femia Leave a Comment

The myrtle plant is a beautiful one that is often full of pink blossoms and delicate green leaves. The plant itself was often associated with Aphrodite, the goddess of love and beauty, so it is no wonder so many people are fond of this delicate plant. Fans of myrtle may also find interest in myrtleRead More

7 Tips for Growing Venus Flytraps- Despite being meat eaters, Venus flytraps are a gentle and easy plant to care for. These useful tips will show you how.

7 Tips for Growing Venus Flytraps

March 23, 2016 by Katie Femia 1 Comment

Venus flytraps are a fun plant to introduce to children, as they are one of the few meat eating plants and quite an exotic variety! Even though Venus flytraps are meat eaters, you shouldn’t be scared of them as they are quite gentle plants and even easy to care for. If you want a VenusRead More

10 of the Best Places to Find Seafood Coupons and Deals

March 19, 2016 by Katie Femia 1 Comment

Do you love shrimp, lobster, and other tasty seafood varieties? Seafood can be a yummy addition to our diets, and it is high in nutrients our body needs. However, the cost of seafood may send you into slight sticker shock. If you are looking for a way to enjoy the seafood you love for less,Read More

How to Use Clary Sage Essential Oil- Clary sage is a sweet, floral scented essential oil. Here are 5 ways it can be used to benefit your mind and body.

How to Use Clary Sage Essential Oil

March 16, 2016 by Katie Femia Leave a Comment

Clary sage is a sweet, flower scented essential oil that can be wonderful for all sorts of uses! The light scent makes it great for people who don’t want to exactly smell like they are wearing an oil, but it is still scented enough to where the aroma can have benefits. Whether you are lookingRead More

DIY Succulents Wall Hanging- This hanging planter is a low maintenance way to display succulents. You'll love how easy and inexpensive it is to make!

DIY Succulents Wall Hanging

March 14, 2016 by Katie Femia Leave a Comment

If you love displaying succulents you will love this creative succulents wall hanging, perfect for brightening up your space. You can make one in under thirty minutes, and the end result is the perfect solution for displaying these gorgeous little plants in your home. Don’t worry if you don’t have table or shelf space, thisRead More

Homemade Peppermint Bath Bombs- Add these DIY bath bombs to your tub for an aromatic and relaxing soak. It's quite easy and inexpensive to whip up a batch!

Homemade Peppermint Bath Bombs

March 8, 2016 by Katie Femia 3 Comments

Bath bombs are all the rage these days as people look for ways to make their bath time more relaxing! Sure you can buy bath bombs, but you might find that they can be quite pricey. Why not try making your own bath bombs instead, which smell just as amazing and cost just pennies aRead More

How to Make Money Selling Items at a Flea Market- These useful tips will help you make money and get rid of clutter by selling items at a flea market.

How to Make Money Selling Items at a Flea Market

March 8, 2016 by Katie Femia 1 Comment

 Summer is the perfect time for flea markets, and so you will see them popping up like mushrooms all over town. Flea markets are a great way to pass a lazy Saturday morning, the perfect place to find a deal, and of course the perfect place to make a little extra cash. You may haveRead More

7 Ways to Let Go of Clutter- If you want to live a clutter-free life, take a look at these 7 helpful tips. Letting go is easier when you have a good plan.

7 Ways to Let Go of Clutter

February 19, 2016 by Katie Femia Leave a Comment

The beginning of a new year is a wonderful time to release some clutter from your life. If you are wondering how you can live a clutter free life, take a look below at these helpful tips. Below you will find 7 Ways to Let Go of Clutter in your life, giving you the time and energyRead More

25 Creative Ways to Reuse Egg Cartons- Don't toss your egg cartons! These tips will show you how to reuse them for organization, storage, and crafts.

25 Creative Ways to Reuse Egg Cartons

February 19, 2016 by Katie Femia 5 Comments

Does your family go through carton after carton of eggs? If so, you might be wondering what to do with those sturdy, multi compartment cartons. It never feels quite right tossing them in the trash or recycling! Instead, take a look below at 25 Creative Ways to Reuse Egg Cartons that you can try. You willRead More

Dollar Store DIY St. Patrick's Day Wreath- Make this St. Patrick's Day wreath for just $3! In just minutes you can add the luck of the Irish to your door!

Dollar Store DIY St. Patrick’s Day Wreath

February 16, 2016 by Katie Femia 1 Comment

Are you ready to add a little luck of the Irish to your space? If so, a St. Patrick’s Day wreath may be just the thing you need! You don’t have to spend big bucks buying a premade wreath. In fact, you can easily make your own using all Dollar Tree craft supplies. And hereRead More

Easy Rainbow Wall Hanging Craft for Kids- This colorful wall hanging is simple to make with just a few materials. Kids will love creating their own rainbow!

Rainbow Wall Hanging Craft for Kids

February 12, 2016 by Katie Femia Leave a Comment

Whether you are studying rainbows in a science unit or getting into the St. Patrick’s Day season, this Easy Rainbow Wall Hanging Craft for Kids is a must try. Made from a few common crafting supplies, you can make your own mini rainbow wall hanging perfect for brightening up any space. There is no sewingRead More

How to Make a Felt Heart Sachet - Make this easy heart sachet for Valentine's Day using felt, glue, and essential oils. No sewing required!

How to Make a Felt Heart Sachet

February 5, 2016 by Katie Femia 2 Comments

If you are looking for a sweet smelling, handmade Valentine’s Day gift, this essential oil scented felt heart sachet is perfect. Don’t worry, as you don’t need to make a single stitch to craft one. In fact, all you need is a little felt and your favorite essential oil and you are all set! IfRead More

Build Your Own Rainbow Kit for Kids- Wouldn't it be fun to build your own rainbow? This rainbow craft is fun and easy to make, and there's no rain required!

Build Your Own Rainbow Kit for Kids

February 5, 2016 by Katie Femia 1 Comment

Wouldn’t it be fun to build your very own rainbow? Here is a simple rainbow you can make and a storm isn’t even required. This Build Your Own Rainbow Kit for Kids offers them a fun and colorful time, as well as strengthens fine motor skills. You can make your rainbow kit using items from yourRead More

How to Use Basil Oil- Basil oil is fragrant and easy to make right at home. There are many beneficial ways to use it in the kitchen and with your health.

How to Use Basil Oil

February 3, 2016 by Katie Femia Leave a Comment

Basil oil may sound like a specialty oil that you can only find in exclusive markets, but the truth is you can make it right in your own kitchen. Making your own basil oil takes just a few steps, and once it is made you will be amazed at all of the tasty ways toRead More

5 Little Sweethearts Homemade Finger Play Gloves- Bring your songs and rhymes to life with these playful heart gloves. Kids will love this easy craft!

5 Little Sweethearts Finger Play Gloves

February 1, 2016 by Katie Femia 1 Comment

Make this 5 Little Sweethearts Finger Play Gloves for Valentine’s Day with your kids. Bring your songs and nursery rhymes to life with these playful heart gloves. Finger plays are a wonderful way to interact with children. They can teach them fine motor skills, help with rhyming, memorization, and so much more. If you lovedRead More

How to Use Dill Oil- Dill oil has many uses in the kitchen and can help with common ailments. Learn more about dill oil as well as how to make your own.

How to Use Dill Oil

January 27, 2016 by Katie Femia Leave a Comment

If you love the flavor of dill, there is no doubt that you will enjoy the flavor of dill oil! Perfect for use in the kitchen, dill oil can add a flavorful layer to many of your favorite dishes. Outside of the kitchen, dill essential oil can be used to help with common ailments. MakingRead More

Repurposed Wine Cork Valentine's Day Stamps

Wine Cork Heart Stamps

January 24, 2016 by Katie Femia 9 Comments

Make these Wine Cork Heart Stamps with your kids and let them have fun creating Valentine’s Day cards.   If you have a few wine corks sitting around, you are well on your way to making these adorable Valentine’s Day heart stamps. You can repurpose your own wine corks into Valentine’s Day stamps just likeRead More

Groundhog Puppet: A Groundhog's Day Craft for Kids- This frugal and easy Groundhog's Day craft is a fun activity to do with your children.

Groundhog Puppet: A Groundhog’s Day Craft for Kids

January 24, 2016 by Katie Femia Leave a Comment

Can you believe that Groundhog’s Day is nearly here? Pretty soon (February 2nd to be exact), Punxsutawny Phil will be popping his furry little head out of his burrow, and the country will be waiting to see if he spots his shadow or not. Should he spot it, he will run back into his holeRead More

10 Alternative Uses for Dryer Sheets- Here are 10 different ways to use dryer sheets around your home that are frugal and practical. Give them a try!

10 Alternative Uses for Dryer Sheets

January 21, 2016 by Katie Femia Leave a Comment

Dryer sheets are fantastic for keeping your laundry soft and smelling great, but did you know it has some other unusual household uses too? Take a look below at these 10 Alternative Uses for Dryer Sheets that we dug up. You will never look at plain old dryer sheets the same way again, we promise! 10 AlternativeRead More

How to Use Bay Oil- Bay Oil is an essential oil with a deep woodsy scent. Learn how it can help soothe various symptoms and fend off pests around your home.

How to Use Bay Oil

January 20, 2016 by Katie Femia Leave a Comment

Are you keen on clove oil? The deep and rich woodsy scent is loved by many! If clove oil is in your essential oil collection, bay essential oil may be another oil you want to consider. Bay oil smells quite similar to clove oil, offering a deep woodsy scent that is found in many homemadeRead More

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Welcome. I'm Alea!

On Premeditated Leftovers I share simple recipes made with whole foods, practical shopping tips, time saving techniques, and meal planning strategies. I also share tips for minimizing food waste, so more of the food that is purchased ends up on the table.

While volunteering as a budget counselor, I realized that food is the element of most people’s budgets where they have the greatest control. I set out to develop low-cost recipes from scratch to prove it’s possible to create delicious meals on a limited budget. Eating well while spending less is about more than just creating recipes using inexpensive ingredients; it’s about creatively combining ingredients so you don’t feel deprived and are inspired to stick to your budget.

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