Make some of this lavender-infused poison ivy bath soak to have on hand for when you or a family member develops a rash from contact with poison ivy or poison oak. If you are reading this post right now, I am so sorry. It probably means that you or a loved one have poison ivyRead More
10 Tips for Sticking with Your New Year’s Resolution
Use these tips for sticking to your New year’s Resolutions to follow through on your goals this year. Creating a resolution for the new year is the easy part. Sticking with it may be harder than you may think. Most people’s resolutions fizzle out by the end of January, if they are lucky to makeRead More
How to Make Homemade Air Freshener Spray
Use this tutorial on how to make homemade air freshener spray to make your own custom-scented room spray. It is inexpensive and the scent in your home sets the mood and is one of the first impressions guests will take in when they step into your home. Making your own homemade air freshener spray is well..”aRead More
52 Small Changes for Living a Healthy Life
If losing weight, getting fit, breaking a bad habit, or living a healthier lifestyle are your goals for the new year, we have some ideas to help you out. We have compiled 52 small changes you can make to your lifestyle that can give you big results. The idea is to incorporate a new change eachRead More
Homemade Soothing Summer Face Mist
This DIY Soothing Summer Face Mist is a must this summer! The natural ingredients in the face mist will pamper your skin after a day in the sun and sand. Dry desert air, salty beach breezes, ocean water, sweat, sand, and chlorine all the things we love about summer, but can wreak the most havocRead More
7 Ways to Reduce Holiday Stress
The holidays are supposed to be a time of joy, not pressure and worry. Try a couple of these ways to reduce holiday stress this year! The holidays are quickly approaching, and as it nears your blood pressure might be rising. This season, don’t let holiday stress get you down. Instead, beat holiday stress withRead More
How to Throw a Party AFTER Quarantine is Over
Here are tips for throwing a party after quarantine is over. Just as soon as we were getting used to the new normal of staying in, new guidelines have been set in place to start socializing again. Small get-togethers and gatherings will start up again after quarantine is over, which means you will want toRead More
8 Ways to Keep Glasses From Fogging Up With a Face Mask
Choose one tip or use a combination of the ways to keep glasses from fogging up with a face mask. With facemasks recently becoming part of our everyday attire, we are starting to realize the small annoyances that come along with them. Since the CDC is now recommending masks for school children, the use ofRead More
Indoor Workout Ideas for When You are Stuck Inside
Here are some indoor workout ideas for when you are stuck indoors. Losing weight and getting in shape… it’s not easy, is it? It seems like no matter what we do, something comes up and gets in our way. But, don’t use bad weather or a closed gym as an excuse to skip your workout!Read More
DIY Peppermint Toilet Bombs
Make a batch of these DIY Peppermint Toilet Bombs, then use them to cut down on the work of cleaning your toilet. Toilets. They are a dirty job but someone has to clean them, and it’s usually me! I need a product that gets the toilets clean, smells good, and is safe around my kidsRead More
Sandalwood & Patchouli Mermaid Bath Bomb Recipe
You are never too old to believe in mermaids or at least indulge in this Homemade Mermaid Bath Bomb Recipe. Soak and splash away all the cares of the world when you add this Sandalwood & Patchouli Mermaid Bath Bomb Recipe to your bath. The soothing and sensuous scents of sandalwood and patchouli combine withRead More
25 Whole 30 Approved Foods For Your Pantry
If you are following the Whole 30 diet plan, you know that eating whole real foods is the goal. Arm yourself with knowledge and make note of these 25 Whole 30 Approved Foods For Your Pantry to make it a little easier. I’ve gathered 25 Whole 30 Foods For Your Pantry that are going toRead More
The 6 Best Keto Diet Apps for 2019
Need help counting macros while on the ketogenic diet? Check out the best Keto Diet Apps to help you navigate your new eating plan. Going keto involves counting macros, learning new recipes, and lots of meal planning. The right app can really simplify your life on the keto diet. Here are the 6 best ketoRead More
How to Start a Dairy-Free Keto Diet
Believe it or not, you can do the Keto diet without eating butter and cheese. Here’s how to start a dairy-free diet and why it may be a good choice for you. If you are following the Keto Diet, you know that dairy can be a great source of fats. Butter is one of theRead More
Tips for Eating Keto on a Budget
Going keto doesn’t have to be expensive. Check out these tips for eating keto on a budget to find out how to save on keto food. If you are ready to dive into the keto craze you may be wondering how you can do it without breaking the bank. Luckily, the keto diet doesn’t requireRead More
How to Avoid Boredom in Meal Prepping
Do you meal prep? Preparing meals in advance is a great way to save time and money. To prevent bland, boring meals, use these tips on How to Avoid Boredom in Meal Prepping. Meal prepping is a great way to save time and money while eating nutritious meals. However, one reason I hear people sayRead More
7 Keto Diet Tips for Busy Moms
Many people seem to think that they are too busy to eat healthily or follow any diet-This couldn’t be further from the truth! But these 7 Keto Diet Tips For Busy Moms can help you stay on track and have success! 7 Keto Diet Tips for Busy Moms Even if you are running on aRead More
7 Keto Fast Food Items You Can Order
You can absolutely do Keto on the go, check out these 7 Keto Fast Food Items You Can Order when you are out and about. Many people think that the keto diet has to be restrictive, but the truth is there are plenty of ways to eat at the restaurants you love while still stayingRead More
7 Keto Diet Tips For Beginners
If you have decided to jump on the keto bandwagon, you might be wondering if there are any ways to make the journey a little bit easier, these 7 Keto Diet Tips for Beginners can get you on the right track. While it may seem daunting at first, the keto diet can be “hacked” throughRead More
How to Use a Printable Keto Diet Food List
You need this great Printable Keto Diet Food List for your first few grocery trips after beginning the ketogenic diet. An easy reference that helps when in the grocery store is handy. You can quickly look on the list to see items you can have while still staying on a low carbohydrate keto diet. HowRead More
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