Turmeric has been used for thousands of years in India for its flavor and medicinal properties. The health benefits of turmeric come from bioactive compounds that aid in the anti-inflammatory process and contain strong antioxidants. The turmeric we eat is the root of the plant and is often sold as whole roots in asian grocery stores,Read More
5 Fantastic Health Benefits of Bone Broth
It’s likely that you’ve heard a lot about bone broth lately. It’s a new health trend that’s been gaining momentum. You may be thinking it’s just a fad, but in fact bone broth is full of really helpful nutrients! It can help improve so many areas of your health! You may be surprised by theseRead More
Homemade Honey Lavender Face Wash
Sometimes I have found that even the pricier store bought face washes can dry out my skin, make it itchy, or not clean very well. My solution, of course, is to try and make my own with my go-to essential oils and a few other natural ingredients. This also helps me cut out ingredients thatRead More
Summer Bucket List for Couples
The hot and steamy days of summer are just about here. If you have been saying for years that you wanted to put together a bucket list for you and your significant other, there is no time like the present! Make this a summer of memories by creating a list of must-do couple activities andRead More
3 Ways to Naturally Soothe Arthritis
While it is thought to be an issue for the elderly, arthritis comes in several forms and can hit anyone, even kids. Joint pain, stiffness, and loss in rage of motion are the most common effects of arthritis on the body. Arthritis sufferers often turn to large doses of pain medication which they must takeRead More
Why You Should Date Your Husband
When it comes to dating many of us think of it as a way to get to know our future spouse. After all, how can you find the right person to marry without getting to know them a bit? One thing we often overlook is how much we change over time. Your husband is changingRead More
All-Natural Stainless Steel and Glass Cleaner Recipe
Have you started making your own household cleaners? They are quite easy to make and usually much less expensive than store-bought cleaners. Below is a tutorial showing you how to make an All-Natural Stainless Steel and Glass Cleaner Recipe. This Stainless Steel and Glass Cleaner is very easy to make. It calls for ingredients you most likelyRead More
5 Free Feminine Hygiene Sewing Patterns
We have found 5 free feminine hygiene sewing patterns that you can use in place of paper hygiene products. Did you know that you can make your own feminine hygiene products? It’s really simple and you can even use scrap fabrics from other projects. For some people, this may be too much of an “ick”Read More
Best Essential Oils to Pack for Travel
Whether you are grabbing a flight for a fun weekend getaway or doing a cross country road trip with your family, here are the Best Essential Oils To Pack For Travel that are a must on your checklist. Essential oils are a great item to keep in your travel bag as they can help alleviate motion sickness orRead More
10 Reasons to Drink Lemon Water
Lemons are a popular fruit due to their nutritional benefits. Not only are they good for your health, but for beauty reasons as well. They are a huge source of vitamin C, B-complex vitamins, calcium, potassium, and and also contain traces of vitamin A and iron. Here are just 10 Reasons to Drink Lemon Water on a regular basis.Read More
10 Metabolism Boosting Superfoods
So you made those New Year resolutions a few months ago to hit the gym, eat healthier, and lose a few pounds in 2016. But now that Spring has sprung, here’s hoping you have made some progress. If you need a little boost to keep the momentum going or need a kick start, try theseRead More
7 Ways to Use Jasmine Essential Oil
Do you love the sweet and soothing scent of jasmine? Jasmine essential oil is a must have for all jasmine fans, as it can prove quite useful for your aromatherapy needs. Jasmine oil is one of the more rare oils, but you will find it easy to use, making it an essential oil that shouldRead More
How to Use Neem Essential Oil
Neem oil is an essential oil pressed from the neem tree. Many cultures have relied on it for the variety of benefits it offers. Neem oil is not one of the more talked about essential oils, but it should be! This often overlooked oil has been used for centuries to help with skin issues, garden issues,Read More
How to Use Myrtle Essential Oil
The myrtle plant is a beautiful one that is often full of pink blossoms and delicate green leaves. The plant itself was often associated with Aphrodite, the goddess of love and beauty, so it is no wonder so many people are fond of this delicate plant. Fans of myrtle may also find interest in myrtleRead More
How to Use Clary Sage Essential Oil
Clary sage is a sweet, flower scented essential oil that can be wonderful for all sorts of uses! The light scent makes it great for people who don’t want to exactly smell like they are wearing an oil, but it is still scented enough to where the aroma can have benefits. Whether you are lookingRead More
Homemade Peppermint Bath Bombs
Bath bombs are all the rage these days as people look for ways to make their bath time more relaxing! Sure you can buy bath bombs, but you might find that they can be quite pricey. Why not try making your own bath bombs instead, which smell just as amazing and cost just pennies aRead More
Homemade Rosemary and Lavender Mini Hand Soaps
These sweet Homemade Rosemary and Lavender Mini Hand Soaps are a great addition to any guest bathroom or use them to fill up a pretty mason jar and bring them as a hostess gift. Teachers, neighbors, friends, and everyone else will love this thoughtful handmade gift. Simple natural ingredients create a moisturizing and cleansing hand soap thatRead More
Soothing Vapor Bath Soak
There is nothing quite so miserable as having a terrible head cold with a stopped up head and nose- the kind that interferes with breathing, thinking, and well, just life in general. Being a busy work at home mom I don’t have time to let those symptoms keep me down, and I hate when theRead More
Workout Music to Keep You Motivated
You’ve decided that exercise is now going to be a part of your daily life, but you are just lacking motivation to make it through your workouts. One of the best ways to keep momentum is to use music. Here are some great suggestions for Workout Music to Keep You Motivated. Not only is theRead More
How to Use Basil Oil
Basil oil may sound like a specialty oil that you can only find in exclusive markets, but the truth is you can make it right in your own kitchen. Making your own basil oil takes just a few steps, and once it is made you will be amazed at all of the tasty ways toRead More
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